Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for August 2013

Hello All

The app on my phone says i have been smoke free for 4 days 18 hours and 41 mins!! i should be pleased but the truth is i reset the app all the time. I've been...

The app on my phone says i have been smoke free for 4 days 18 hours and 41 mins!...

nsd_user663_59645

•11 years ago

5 Replies

6 months today

I am thrilled to bits to be able to say that it's now 6 months since I quit smoking. Half way to the penthouse. It's been a rocky road sometimes on this...

I am thrilled to bits to be able to say that it's now 6 months since I quit smok...

nsd_user663_19503

•11 years ago

5 Replies

Day 28

Hi all I've made it to the four week mark and am so feeling happy :D - The craves are manageable and even though I quite often think of a smoke it is just...

Hi all I've made it to the four week mark and am so feeling happy :D - The crav...

nsd_user663_59305

•11 years ago

2 Replies

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A week ago tonight

I put out my last cigarette, done it cold turkey no patches, gum, lozenges, sprays. It's been tough at times, but taking it a day at a time.

I put out my last cigarette, done it cold turkey no patches, gum, lozenges, spra...

nsd_user663_21078

•11 years ago

2 Replies

day 5

Well hellooo day 5, Im using the nicorette step 1 patch, and it seems to be doing its job, NO real craves for the past couple of...

Well hellooo day 5, Im using the nicorette step 1 pa...

nsd_user663_5289

•11 years ago

1 Reply

UUrrrggghhhh

So I am about 2 hours from entering day 12...these last few days have been a nightmare...all I have done is think about cigs and wanted to have one...far far...

So I am about 2 hours from entering day 12...these last few days have been a nig...

nsd_user663_17077

•11 years ago

4 Replies

Suffering

Hello, my name is tracey, for the last two weeks I have been viewing this forum while on day 15 of being on the patch,a, am really suffering to day, and really...

Hello, my name is tracey, for the last two weeks I have been viewing this forum ...

nsd_user663_59644

•11 years ago

10 Replies

nearly done

Well it's just under 2 hours to go until I have done 14 full days smoke free :eek: Has anyone had this happen to them before. For the last three...

Well it's just under 2 hours to go until I have done 14 full days smoke free :e...

nsd_user663_59411

•11 years ago

7 Replies

First Drink Out . . . .

Well today was my first time out with friends drinking, I was a little worried about this today. Not that I would have one but the thought/panic I would need...

Well today was my first time out with friends drinking, I was a little worried a...

nsd_user663_59041

•11 years ago

6 Replies

I will beat this stinking nicotine monster.

Hello, I've just joined up here! I've wittered on in the "introduce yourself here" thread, but basically I have a quit date of Friday 30th August and am on day...

Hello, I've just joined up here! I've wittered on in the "introduce yourself her...

nsd_user663_59642

•11 years ago

6 Replies

Hello! My name is noggin and.......

.........I'm starting my journey to be free of blasted, stinking, expensive, stupid cigarettes. 40 wasted years of smoking. How much money have I wasted?...

.........I'm starting my journey to be free of blasted, stinking, expensive, stu...

nsd_user663_59642

•11 years ago

10 Replies

6 Months! Mk 2

Good morning everyone :) I was rather squiffy last night, so thought I'd try this again. I have been staring longingly at that "6 months +" room for a while...

Good morning everyone :) I was rather squiffy last night, so thought I'd try thi...

nsd_user663_56237

•11 years ago

9 Replies

You can do it

Its already Saturday morning here in Australia, and I was thinking about you back in the Uk, sleeping at the moment, and in a few hours waking up to face that...

Its already Saturday morning here in Australia, and I was thinking about you bac...

nsd_user663_21078

•11 years ago

4 Replies

6 months!

I cannot believe I have reached the six month mark ... And I forgot! :) Six months smoke free and happy, happy, happy! X

I cannot believe I have reached the six month mark ... And I forgot! :) Six mon...

nsd_user663_56237

•11 years ago

15 Replies

Time Management gained ?

Hi everyone.. We have discussed what we would/will do with extra money..but I was thinking - What do you do with all that extra time ? I'm am talking about...

Hi everyone.. We have discussed what we would/will do with extra money..but I wa...

nsd_user663_58817

•11 years ago

8 Replies

how much weight?

Im seriously putting on weight... I really am eating lots of low cal foods like jelly fruit ect but my bellys showing different..., not exsactly the skinniest...

Im seriously putting on weight... I really am eating lots of low cal foods like ...

nsd_user663_59440

•11 years ago

7 Replies

Hello, struggled into my second week ..

Hello I'm new to here, though have been lurking for a week & wanted to say 'Hi' & thank you for your inspiring posts .. As of this moment, I've been Smokefree...

Hello I'm new to here, though have been lurking for a week & wanted to say 'Hi' ...

nsd_user663_59557

•11 years ago

6 Replies

day 4 again

Well back again on day 4, if i had a pound for every time i'd quit............ I always said it was staying stopped that was the hardest bit,and i':)m right...

Well back again on day 4, if i had a pound for every time i'd quit............ I...

nsd_user663_5289

•11 years ago

7 Replies

Newbie Hello

Hi folks, I joined yesterday on Day 2, and must say that I would not have reached Day 3 without you all, even though I hadn't even posted. Most things I...

Hi folks, I joined yesterday on Day 2, and must say that I would not have reach...

nsd_user663_59605

•11 years ago

6 Replies

Another day and I promise I won't smoke today

No matter how much I think I might want a cigarette as soon as I had it, I'd wish I hadn't. What kind of weird f@cked up thing is that. So I know from the past...

No matter how much I think I might want a cigarette as soon as I had it, I'd wis...

nsd_user663_21078

•11 years ago

8 Replies

1st week is over

Hi guys, It’s been 168 hours since my last cigarette. My e-cig became my best friend during the week. I know, I am still addicted to nicotine, and switching...

Hi guys, It’s been 168 hours since my last cigarette. My e-cig became my best f...

nsd_user663_59506

•11 years ago

1 Reply

passed them dastardly exams and all without a smoke.

Just thought I'd let you folks know that I've completed a year of gcse s and have just got my results and iv passed em all. Been quit for nearly 2 years , my...

Just thought I'd let you folks know that I've completed a year of gcse s and hav...

nsd_user663_24115

•11 years ago

8 Replies

Stupid, stupid, stupid

Im posting this hopefully just to help others tempted to do the 'just one'. You can search for my posts on here - quit in January 2011 for more than a year, a...

Im posting this hopefully just to help others tempted to do the 'just one'. You ...

nsd_user663_21078

•11 years ago

4 Replies

Checking In

HI Guys Just dropping in to say thanks again for all the support and help that this forum gave me in the early days. It was a massive help. Well its been 3.5...

HI Guys Just dropping in to say thanks again for all the support and help that ...

nsd_user663_57546

•11 years ago

3 Replies

Having a Bad Day

Today I am having a bad day, all I can think is that i would love a fag! Cant believe i have wrote them words. Been doing so well, but i cant put my finger...

Today I am having a bad day, all I can think is that i would love a fag! Cant b...

nsd_user663_59041

•11 years ago

5 Replies

Day 3!

I'm now onto day 3 and im feeling surprisingly good! Haven't used my e-cig for nearly 24 hours so i've had a couple of really bad cravings but i almost feel...

I'm now onto day 3 and im feeling surprisingly good! Haven't used my e-cig for n...

nsd_user663_59580

•11 years ago

3 Replies

Champix and hives

Hey all, Just wondering if any other Champix users are getting hives as a side effect? I have been taking Champix since 8th July and I've cut down on my dose...

Hey all, Just wondering if any other Champix users are getting hives as a side ...

nsd_user663_59100

•11 years ago

2 Replies

Finally got here :)

Was pretty convinced I would not make it here :) So, it is with great pleasure I enter week 2! I have started walking/running in the last few days, also...

Was pretty convinced I would not make it here :) So, it is with great pleasure I...

nsd_user663_17077

•11 years ago

2 Replies

As Time Rolls On, Month Six Bring It On

Well hard to believe since I decided the weed was no longer for me 5 months have passed. I am well pleased to have come this far. I think the secret is in...

Well hard to believe since I decided the weed was no longer for me 5 months have...

nsd_user663_56386

•11 years ago

1 Reply

Feeling fed up, rapid weight gain!

My biggest fear when giving up was gaining weight. I'm on day 9 and have gained 8lbs. I never imagined my weight gain would be as huge as that. Utterly fed...

My biggest fear when giving up was gaining weight. I'm on day 9 and have gained ...

nsd_user663_59519

•11 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for August 2013

Hello All

6 months today

Day 28

A week ago tonight

day 5

UUrrrggghhhh

Suffering

nearly done

First Drink Out . . . .

I will beat this stinking nicotine monster.

Hello! My name is noggin and.......

6 Months! Mk 2

You can do it

6 months!

Time Management gained ?

how much weight?

Hello, struggled into my second week ..

day 4 again

Newbie Hello

Another day and I promise I won't smoke today

1st week is over

passed them dastardly exams and all without a smoke.

Stupid, stupid, stupid

Checking In

Having a Bad Day

Day 3!

Champix and hives

Finally got here :)

As Time Rolls On, Month Six Bring It On

Feeling fed up, rapid weight gain!

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