Well hellooo day 5,
Im using the nicorette step 1 patch, and it seems to be doing its job, NO real craves for the past couple of days, been trying to eat a well balanced diet and taking good supplements, which are also helping. Im feeling good about myself and feel happier that i am no longer trapped. Its funny i used to ask fellow smokers why they smoked, most said they enjoyed it (blatent lies) for me i smoked because i was addicted to it and i felt i had to, no other reason. Glad all that is behind me.
Best of luck to everyone Baz