Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for August 2013

Here we go again!

After 27 years of smoking I am trying again. I have previously tried Zyban in the 90's (made me feel depressed), Champix (made me physically sick) and all the...

After 27 years of smoking I am trying again. I have previously tried Zyban in th...

nsd_user663_59581

•11 years ago

1 Reply

Day 2

I'm new to this website and on day 2 of quitting! (spent my day 1 on this website hiding as a guest lol) but decided i could use the support from people in the...

I'm new to this website and on day 2 of quitting! (spent my day 1 on this websit...

nsd_user663_59580

•11 years ago

4 Replies

Day 7 :)

Well, I have made it this far - even got through a day having to deal with my ex not once, but twice! Son's annual health check and meet the teacher at school....

Well, I have made it this far - even got through a day having to deal with my ex...

nsd_user663_17077

•11 years ago

1 Reply

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Hey - 20 months

Hello, I haven't been here for quite a while as I have been cruising to this stage. Here is my last post at Day 20!!...

Hello, I haven't been here for quite a while as I have been cruising to this sta...

nsd_user663_40205

•11 years ago

16 Replies

Diarrhea

Sorry if this is TMI, but since the first day of my initial quit (so a week ago) I have had terrible diarrhea. I get extreme cramps and then (and apologies for...

Sorry if this is TMI, but since the first day of my initial quit (so a week ago)...

nsd_user663_17077

•11 years ago

6 Replies

Hi All

Just thought I would pop in and say hello.:) Huge congratulations to all those who have made it this far cold turkey hopefully nicotine is becoming a distant...

Just thought I would pop in and say hello.:) Huge congratulations to all those w...

nsd_user663_37244

•11 years ago

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Justabout forgot!

I made it! Three years!!! (as of the 15th) I have quit quit a few times in the past and some of them for quite a long time, at least a year and once it was...

I made it! Three years!!! (as of the 15th) I have quit quit a few times in the...

nsd_user663_16725

•11 years ago

7 Replies

Day 9

Have got to day 9 which i thought would be impossible for me as have tried loads of times in the past and failed. I still feel quite irritable so decided to go...

Have got to day 9 which i thought would be impossible for me as have tried loads...

nsd_user663_59410

•11 years ago

1 Reply

With a Side of Fries!

Good Morning All!!! I hope everyone is enjoying their smoke free summer as much as I am! I do still have my battles with daily cravings - but they are less...

Good Morning All!!! I hope everyone is enjoying their smoke free summer as much...

nsd_user663_57605

•11 years ago

1 Reply

Morning

Just checking in. I was formerly a member of SSS (successful september smokers) along with many others - I wonder how many are still around? It was...

Just checking in. I was formerly a member of SSS (successful september smokers...

nsd_user663_34421

•11 years ago

1 Reply

Day 6

Wow, never thought I'd actually get here. Has been a weird old few days, cravings have definitely been less, but I have been super emotional. Last night...

Wow, never thought I'd actually get here. Has been a weird old few days, cravin...

nsd_user663_59452

•11 years ago

3 Replies

And now day 5 :)

Having a good day, the quitting fog seems to have lifted a little today. I feel like a turtle, slowly sneaking a peek out to check the world is safe, having...

Having a good day, the quitting fog seems to have lifted a little today. I feel ...

nsd_user663_17077

•11 years ago

1 Reply

Freedom at last!

Hi everyone. I'm Debs, I smoked what will hopefully be my last cigarette 13 days ago. I have previously given up for 3 years but that was about 12 years ago....

Hi everyone. I'm Debs, I smoked what will hopefully be my last cigarette 13 days...

nsd_user663_59535

•11 years ago

1 Reply

Day 7

Nearly finished a long week, Although the days are getting shorter again and i'm getting used to not smoking. Minimal cravings now and couldn't feel cleaner....

Nearly finished a long week, Although the days are getting shorter again and i'm...

nsd_user663_59411

•11 years ago

1 Reply

I'm doing well... am I?

Hello everyone, I survived day one, it was easy, maybe because I still use my e-cig. Am I cheating? Or is it ok in the first few days/weeks/months? Anyway,...

Hello everyone, I survived day one, it was easy, maybe because I still use my e-...

nsd_user663_59506

•11 years ago

7 Replies

Hello day 7!

Finally reached a week! Wooow To be honest tho, I totally dont want anything to do with fags (inc the e-cig) So going into town in the morning and picking up...

Finally reached a week! Wooow To be honest tho, I totally dont want anything to...

nsd_user663_59440

•11 years ago

5 Replies

Hello day 4 :)

Well, who would have thought it?! I have made it to day 4, little annoyed I could be on day 6, but day 4 is better than day 0! Today was ok, did not really...

Well, who would have thought it?! I have made it to day 4, little annoyed I coul...

nsd_user663_17077

•11 years ago

1 Reply

Will NRT help me stop overeating?!

Hello, I had my last cigarette on Sunday, my counter says I am 4days 22 hours and 34 minutes smoke free! I am proud, but I'm really struggling to control my...

Hello, I had my last cigarette on Sunday, my counter says I am 4days 22 hours a...

nsd_user663_59519

•11 years ago

10 Replies

Really irritable today.

Day 7 and i'm feeling really irritable. Have been on a diet for 2 weeks also but today have eaten things i shouldn't as it was a toss up between that or a...

Day 7 and i'm feeling really irritable. Have been on a diet for 2 weeks also bu...

nsd_user663_59410

•11 years ago

1 Reply

Knock knock

Wow, my 5 months are done so here I am, who'd a thunk it? :D:D:D

nsd_user663_56673

•11 years ago

1 Reply

Wow 1 Month Down

Hi - Well today I have been a non smoker for a month, I'm over the moon to be honest. Facts for me, 630 fags not smoked and £221.56p not spent on them! Not...

Hi - Well today I have been a non smoker for a month, I'm over the moon to be ho...

nsd_user663_59041

•11 years ago

2 Replies

19 Days into my bid for freedom

Hello everyone I can't believe I have made it to almost three weeks without feeling the need to kill my bloke and colleagues :D Even better my bloke has...

Hello everyone I can't believe I have made it to almost three weeks without fee...

nsd_user663_59305

•11 years ago

4 Replies

New Profile Picture

This was me yesterday the reason I have changed my photo is because it didn't reflect my current appearance since I originally put my picture on my...

This was me yesterday the reason I have changed my photo is because it didn't re...

Rex1000

•11 years ago

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might help? uk

http://smokefree.nhs.uk/quit-tools/quit-kit/ I got this and put the stickers on the calender thingy.., u get a few other bits in it aswell... its all quite...

http://smokefree.nhs.uk/quit-tools/quit-kit/ I got this and put the stickers on...

nsd_user663_59440

•11 years ago

13 Replies

Hi All

Someone pointed me to this site and I'm here to get inspiration. I've not quit yet but I really want to. Need to change a deep seated belief that it's not...

Someone pointed me to this site and I'm here to get inspiration. I've not quit y...

nsd_user663_59507

•11 years ago

5 Replies

My first day

Hello everyone, I had my last cigarette yesterday around 9pm, so today is the first day of my non-smoking life. Hopefully. Smoked 15 years and 5 months, 15-25...

Hello everyone, I had my last cigarette yesterday around 9pm, so today is the f...

nsd_user663_59506

•11 years ago

8 Replies

Gonna try again ...

...very soon. I know I haven't been posting that often but that's more to do with the server at work allowing me to start a thread but not to reply to it. I...

...very soon. I know I haven't been posting that often but that's more to do wi...

nsd_user663_48218

•11 years ago

6 Replies

WOW the benefits keep coming!!

I was driving down to Bournemouth earlier this week, travelling through the New Forest ( a journey I have travelled many many times over many decades); radio...

I was driving down to Bournemouth earlier this week, travelling through the New ...

nsd_user663_56712

•11 years ago

4 Replies

day 6!

I feel the total opersite then I have been.... so happy and proud... IVE NEARLY COMPLETED MY FIRST WEEK LOL:D:)

I feel the total opersite then I have been.... so happy and proud... IVE NEARLY ...

nsd_user663_59440

•11 years ago

6 Replies

And onto day three!

Well, finally got here! I honestly thought I would be repeatedly torturing myself with day 1 or 2 forever. Had a day with no cigs on the 3rd Aug, then cut back...

Well, finally got here! I honestly thought I would be repeatedly torturing mysel...

nsd_user663_17077

•11 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for August 2013

Here we go again!

Day 2

Day 7 :)

Hey - 20 months

Diarrhea

Hi All

Justabout forgot!

Day 9

With a Side of Fries!

Morning

Day 6

And now day 5 :)

Freedom at last!

Day 7

I'm doing well... am I?

Hello day 7!

Hello day 4 :)

Will NRT help me stop overeating?!

Really irritable today.

Knock knock

Wow 1 Month Down

19 Days into my bid for freedom

New Profile Picture

might help? uk

Hi All

My first day

Gonna try again ...

WOW the benefits keep coming!!

day 6!

And onto day three!

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