UUrrrggghhhh

[nsd_user663_17077]

So I am about 2 hours from entering day 12...these last few days have been a nightmare...all I have done is think about cigs and wanted to have one...far far far worse than any other day

Why is this happening now? I have not weakened or had one...but if this constant need stays I am not sure what I am going to do

[nsd_user663_18145]

Sorry to hear your struggling hun

just remember your nicotine monster is trying his best to try and win you back so is trying his best to tempt you

just keep distracting your mind till it passes

and a

BIG WELL DONE ON GETTING TO DAY 12

[nsd_user663_54332]

Sorry you're struggling, it can be tough at times!!

Best thing is to keep busy, especially your mind 'cos if you're bored the nicotine demon loves to have a go, drink plenty of water and suck or chew something!!

You don't need to smoke, it doesn't do anything good - it's all bad

[nsd_user663_17077]

Thank you all for the kind words, still smoke free though! Had a smoking dream last night for the first time too - I dreamed I was at the building for my occupational health test (and smoking urine test) and I had 2 cigs while waiting - then I remembered I did not smoke and was trying to make them test me quickly as I know nicotine has a 2 hour half life until broken down to cotinine (That they test for). Woke up thinking I had smoked, could even taste and smell the cig, but alas, just a dream.

Cigs are definitely on my mind 24/7 at the mo!

[nsd_user663_17077]

Pretty sure that the amount of times I burnt thing wake smoking, sleep smoking would not go well!