So I am about 2 hours from entering day 12...these last few days have been a nightmare...all I have done is think about cigs and wanted to have one...far far far worse than any other day
Why is this happening now? I have not weakened or had one...but if this constant need stays I am not sure what I am going to do
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nsd_user663_17077
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Sorry you're struggling, it can be tough at times!!
Best thing is to keep busy, especially your mind 'cos if you're bored the nicotine demon loves to have a go, drink plenty of water and suck or chew something!!
You don't need to smoke, it doesn't do anything good - it's all bad
Thank you all for the kind words, still smoke free though! Had a smoking dream last night for the first time too - I dreamed I was at the building for my occupational health test (and smoking urine test) and I had 2 cigs while waiting - then I remembered I did not smoke and was trying to make them test me quickly as I know nicotine has a 2 hour half life until broken down to cotinine (That they test for). Woke up thinking I had smoked, could even taste and smell the cig, but alas, just a dream.
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