Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for June 2013

Food?

Just a question to all about eating. Do any of you eat less? Or more? Is food better? Or worse? I'm asking this because my appetite really hasn't changed. I...

Just a question to all about eating. Do any of you eat less? Or more? Is food be...

nsd_user663_58459

•11 years ago

4 Replies

Recruitment Drive - Calling all Lurkers

Today is the 24th June - a special day for me as it is six months since I last smoked, or took any other form of nicotine. Six months of freedom! So I'm...

Today is the 24th June - a special day for me as it is six months since I last s...

nsd_user663_54305

•11 years ago

16 Replies

Could anyone give me some tips on dealing with the Empty feeling?

Hello, I'm really glad I found this forum, it's great! I've been trying all week to give up smoking, and keep relapsing, and any advice would be appreciated....

Hello, I'm really glad I found this forum, it's great! I've been trying all week...

nsd_user663_58487

•11 years ago

9 Replies

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Day......7

Today is good. I woke for the first time without an urge to smoke. I took too many sleep aids last night because I couldn't sleep and miday I was outside and...

Today is good. I woke for the first time without an urge to smoke. I took too ma...

nsd_user663_58459

•11 years ago

3 Replies

How's it going

Afternoon, How is everyone doing at the moment? I went out drinking last night and didn't even want a fag which is progress! (Had to stay away from outside...

Afternoon, How is everyone doing at the moment? I went out drinking last night ...

nsd_user663_57905

•11 years ago

10 Replies

Your wish will come true...

It is soooo easy when you really believe this technique will work for you. This technique came a famous and controversial motivator. You have to believe it......

It is soooo easy when you really believe this technique will work for you. This ...

nsd_user663_deleted

•11 years ago

14 Replies

Four months smoke free

Well what can I say? :D The time since my last cigarette seems to pass quicker and quicker now. I do still think about smoking and sometimes find that I fancy...

Well what can I say? :D The time since my last cigarette seems to pass quicker ...

nsd_user663_56237

•11 years ago

13 Replies

Day 4 :)

Hey again everyone, For anyone that didnt see my day 3, im the new guy to the forums and just wanted to post my update. i was a 20+ a day smoker for over 5...

Hey again everyone, For anyone that didnt see my day 3, im the new guy to the f...

nsd_user663_58457

•11 years ago

9 Replies

Week 2 - Day 1 - It does get better!

Morning all, Congrats to those who have made it successfully through to the second week. My man flu has subsided to a cold and I got 7 hours sleep last night...

Morning all, Congrats to those who have made it successfully through to the sec...

nsd_user663_58449

•11 years ago

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Stats check

Stats check 23 weeks, 2 days, 10 hours quit I have not smoked 3269 cigarettes I have saved £1176. Phew, I am in awe. :):D

Stats check 23 weeks, 2 days, 10 hours quit I have not smoked 3269 cigarettes...

nsd_user663_55073

•11 years ago

3 Replies

Hey Another New Room :)

Hi fellow journeymen & women have now entered the 4th month of my quit. Doing well and enjoying the journey, having smoked for 30 odd years its been long...

Hi fellow journeymen & women have now entered the 4th month of my quit. Doing we...

nsd_user663_56386

•11 years ago

2 Replies

Day 3 - New member

Hello everyone!, First of i'd like to say that ive been reading this forum for a few weeks without actually signing up and now here i am. Ive never signed up...

Hello everyone!, First of i'd like to say that ive been reading this forum for ...

nsd_user663_58457

•11 years ago

5 Replies

DAY siiiiiiiiiiiiiix!

I'm ok. Really. The worst part is waking up and not smoking. I feel like I suck at this. I still want to smoke really bad. I talked to my husband last night...

I'm ok. Really. The worst part is waking up and not smoking. I feel like I suck ...

nsd_user663_58459

•11 years ago

4 Replies

My first 24 hours... feeling weird

Hi everyone, My names Simon I'm 25. My last cigarette was almost 24 hours ago now and i feel pretty strong, regardless of it being early days yet, though I...

Hi everyone, My names Simon I'm 25. My last cigarette was almost 24 hours ago ...

nsd_user663_58418

•11 years ago

3 Replies

Just a little crazy

Yesterday at 6:30 pm marked 7 weeks without a cigarette. It is a beatiful morning - sunny, cool breeze...perfect weather for sitting outside with my coffee....

Yesterday at 6:30 pm marked 7 weeks without a cigarette. It is a beatiful morni...

nsd_user663_57605

•11 years ago

3 Replies

Day 7 - Nearly there...

Morning all, This is the last day of week one for me. I woke up at stupid o'clock this morning as my cold has developed into full on (man) flu and I haven't...

Morning all, This is the last day of week one for me. I woke up at stupid o'clo...

nsd_user663_58449

•11 years ago

1 Reply

still hanging on

This Has truly been a rough week. I buried my step father on Wednesday. Here in the US we celebrate fathers day. He actually died on fathers day weekend. He...

This Has truly been a rough week. I buried my step father on Wednesday. Here in ...

nsd_user663_57653

•11 years ago

1 Reply

Those 'new' situations.....

90 days for me not smoking.....feeling pretty damn good about it! :D BUT, twice over the last couple of days I have been in situations where I would have...

90 days for me not smoking.....feeling pretty damn good about it! :D BUT, twice...

nsd_user663_56588

•11 years ago

1 Reply

21 days completed

Hi everyone, Just checking in-- today marks 21 days of no smoking for me! Thanks to this forum, allen carr's easy way book, and reading all i can on smoking...

Hi everyone, Just checking in-- today marks 21 days of no smoking for me! Tha...

RainBowie

•11 years ago

4 Replies

Boldly into month 2

Yes I have made it to start month 33days not smoking, but watching and smelling people that do thinking I use to do that. Treated myself yesterday to the best...

Yes I have made it to start month 33days not smoking, but watching and smelling...

nsd_user663_58109

•11 years ago

2 Replies

advice for a 19 year old

Before I get into the kind of advice I need, let me explain my situation. I was 16, 3 years ago, when I started smoking. I am now smoking between 20-30 a day,...

Before I get into the kind of advice I need, let me explain my situation. I was...

nsd_user663_58460

•11 years ago

12 Replies

Back again

So here I am on another quit. I want this to be the last. My husband has gone away for nearly a month so I am using this time to quit. It is hard to quit when...

So here I am on another quit. I want this to be the last. My husband has gone aw...

nsd_user663_7957

•11 years ago

9 Replies

Still hanging in at 54 days

Hi guys, Just to let you know, me and Mario123 is still around, munching on most everything. We have reached the point where don't NEED to smoke, but rather...

Hi guys, Just to let you know, me and Mario123 is still around, munching on mos...

nsd_user663_57123

•11 years ago

19 Replies

Hiya folks

Hi people, Sorry for not being here recently, it's either becuase I forget I ever smoked, or that I have been busy. In the last 6 months I have had a stag...

Hi people, Sorry for not being here recently, it's either becuase I forget I ev...

nsd_user663_55286

•11 years ago

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That pesky little voice

Grrrrr I do not get this. I am so pleased to have made it to the 2 month mark and the nasty little s****y Nic voice is saying, go on have one to celebrate!!!...

Grrrrr I do not get this. I am so pleased to have made it to the 2 month mark a...

nsd_user663_57259

•11 years ago

6 Replies

Who's on Day 11 today 21/6/2013 ?

Want a quit buddy.:)

nsd_user663_58194

•11 years ago

Be the first to reply

Day 5

Just wanted to say hi, I'm new. This is going on day 5 for me. This is my third attempt to quit. My first attempt lasted 2 months, my second lasted a day and a...

Just wanted to say hi, I'm new. This is going on day 5 for me. This is my third ...

nsd_user663_58459

•11 years ago

4 Replies

irritable

Im in such an irritable mood today I feel angry and PO'd but I have no idea why, the only reason I could think it could be is Nic. I have my patch on, Im just...

Im in such an irritable mood today I feel angry and PO'd but I have no idea why,...

nsd_user663_57645

•11 years ago

7 Replies

The flu and other weird symptoms....

I got the flu last week saterday. Last night i got sick - vomited. This morning my nose was bleeding. I feel ok now. I'm thinking of skipping the night...

I got the flu last week saterday. Last night i got sick - vomited. This morning...

nsd_user663_58194

•11 years ago

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Week Two I Love Ya!!!

I've got that silly "tomorrow I love ya" song from Annie in my head. Kinda sums up how excited I am to be here in week two. And still no cheating what so...

I've got that silly "tomorrow I love ya" song from Annie in my head. Kinda sums...

nsd_user663_58273

•11 years ago

9 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2013

Food?

Recruitment Drive - Calling all Lurkers

Could anyone give me some tips on dealing with the Empty feeling?

Day......7

How's it going

Your wish will come true...

Four months smoke free

Day 4 :)

Week 2 - Day 1 - It does get better!

Stats check

Hey Another New Room :)

Day 3 - New member

DAY siiiiiiiiiiiiiix!

My first 24 hours... feeling weird

Just a little crazy

Day 7 - Nearly there...

still hanging on

Those 'new' situations.....

21 days completed

Boldly into month 2

advice for a 19 year old

Back again

Still hanging in at 54 days

Hiya folks

That pesky little voice

Who's on Day 11 today 21/6/2013 ?

Day 5

irritable

The flu and other weird symptoms....

Week Two I Love Ya!!!

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