Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,233 members • 32,487 posts

All posts for June 2013

I'm moving!!!!!

Woah 2 months today - who would have thunk it?!?! I am liking my new room though. All purple and filled with fresh, scented flowers! Month 3 is even better...

Woah 2 months today - who would have thunk it?!?! I am liking my new room thoug...

nsd_user663_57259

•11 years ago

5 Replies

Day 5

Just had a coffee and croissant, didn't realise how much that would make me crave for a smoke! It's insane how the little voice inside your head that starts to...

Just had a coffee and croissant, didn't realise how much that would make me crav...

nsd_user663_58318

•11 years ago

1 Reply

Sore sensitive teeth anyone?

Grrrrrrrrrrrr, my teeth are so achy and ultra sensitive. Has anyone else had the same problem?

Grrrrrrrrrrrr, my teeth are so achy and ultra sensitive. Has anyone else had th...

nsd_user663_8607

•11 years ago

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How this forum helps!

Last week had a crazy few days when my addicted brain was watching people on e-cigs and telling me to go on - get back on the nicotine. Everywhere i looked I...

Last week had a crazy few days when my addicted brain was watching people on e-...

nsd_user663_58281

•11 years ago

2 Replies

Day 5 - Sniffles, sneezes and aloe vera

Hello all, After a frustrating 20 minutes trying to work out the correct thing to type in to prove I wasn't a spammer (didn't even attempt the vocal one) I...

Hello all, After a frustrating 20 minutes trying to work out the correct thing...

nsd_user663_58449

•11 years ago

1 Reply

Congratulations to you all - on my day 4

Firstly congratulations to you all on getting where you have got to. Personally I'm now on my 4th day of non smoking.... I posted on Monday in the 'Reasons'...

Firstly congratulations to you all on getting where you have got to. Personally...

nsd_user663_58329

•11 years ago

3 Replies

New Project or lifestyle if you may

I want to start with a better eating plan the 1st of July. I am just scared it will be too much or too soon after quitting. I feel so good, i want to get my...

I want to start with a better eating plan the 1st of July. I am just scared it ...

nsd_user663_58194

•11 years ago

4 Replies

craves

Ouu I had a crave this morning. Its weird, I havent had one in a while. Ive got to work and Ive popped my fresh patch on. Yesterday I put my patch on about...

Ouu I had a crave this morning. Its weird, I havent had one in a while. Ive got...

nsd_user663_57645

•11 years ago

4 Replies

Day 7 - Almost a Full Week!!

Whoopp Whooopp!! I'm after a bit of advice for my first big treat. I've got the manky yellow smokers teeth. Will teeth whitening help? Are the DIY one's...

Whoopp Whooopp!! I'm after a bit of advice for my first big treat. I've got th...

nsd_user663_58273

•11 years ago

3 Replies

6 weeks...

....& the emotions seem to have settled, as have the cravings....AND the fat! My chest is still tight but hopefully that will pass too. My dreams are still...

....& the emotions seem to have settled, as have the cravings....AND the fat! My...

nsd_user663_22435

•11 years ago

5 Replies

Day 50

Today marks 50 days, 50 days of me being free from the death grip of the evil nicdemon. I will stick around for a long time just in case I get a crave. I am...

Today marks 50 days, 50 days of me being free from the death grip of the evil ni...

nsd_user663_58249

•11 years ago

1 Reply

Day 3

2 days 20 hrs and a half. I'm am well chuffed that day 4 is just around the corner. Never thought i Would get this far as for the last 3 months I have only...

2 days 20 hrs and a half. I'm am well chuffed that day 4 is just around the corn...

martinb17

•11 years ago

3 Replies

Enjoyment without nicotine

My daughters visit is almost over and I have to say I have enjoyed her visit more without those stinky sticks. We have wined, dined and had a thoroughly good...

My daughters visit is almost over and I have to say I have enjoyed her visit mor...

nsd_user663_19503

•11 years ago

2 Replies

Sooo excited - big motivator to keep going...

So my big big fear of quitting is putting on weight and my appetite is certainly through the roof. Ok so i accept its only very very early days but i did my...

So my big big fear of quitting is putting on weight and my appetite is certainly...

nsd_user663_8607

•11 years ago

2 Replies

Vaping

Hi all, I'm quitting today.. I'm 26 and i've been smoking for around 12 years. I'm using an E cigarette kit from totally wicked. Unfortunately I feel like I'm...

Hi all, I'm quitting today.. I'm 26 and i've been smoking for around 12 years. I...

nsd_user663_58410

•11 years ago

8 Replies

hope im in the right month it feels like i am

hi everyone i gave up on jan 6th , just checking in , still going strong,dont feel any richer , but can walk up the stairs now and not collapse at the top ,...

hi everyone i gave up on jan 6th , just checking in , still going strong,dont fe...

nsd_user663_54751

•11 years ago

2 Replies

Day 6 and Feeling Fab!

5 fulls days and half an hour with no fags. Whoooop Whooopp!! I feel like I should have an I quit smoking party to celebrate. A nice meal out with OH will be...

5 fulls days and half an hour with no fags. Whoooop Whooopp!! I feel like I sh...

nsd_user663_58273

•11 years ago

8 Replies

18 months up

18 months today and going strong refuse to cave now cheers gra One year, six months, 7 hours, 26 minutes and 23 seconds. 32898 cigarettes not smoked, saving...

18 months today and going strong refuse to cave now cheers gra One year, six m...

Hidden

•11 years ago

4 Replies

New member here...

It's my first two months ever. Never been smober for that long. My second best was 3 days. But the big difference now is that I'm quitting cold turkey. No...

It's my first two months ever. Never been smober for that long. My second best w...

nsd_user663_deleted

•11 years ago

4 Replies

Anything is possible

So very soon I will be hitting the one month mark and I have to say I can't believe how fast it's gone by. If I could pass on one piece of advice it would be...

So very soon I will be hitting the one month mark and I have to say I can't beli...

nsd_user663_57905

•11 years ago

4 Replies

funny story - smoking cessation service

so today i phoned the local smoking cessation centre and got through to a very helpful lady who provided me with all the relevant information for providing...

so today i phoned the local smoking cessation centre and got through to a very h...

nsd_user663_8607

•11 years ago

28 Replies

A little all over the place

so im not sure really where to post as i should technically be on "week 3" but had my little slip of 3 cigarettes on holiday last week. the last 2 days i...

so im not sure really where to post as i should technically be on "week 3" but h...

nsd_user663_8607

•11 years ago

1 Reply

Day 31

Where has the last month gone 31 days not smoking not even a puff, if you had said that to me on the 18/5/13 I would not believe you that I could come so far...

Where has the last month gone 31 days not smoking not even a puff, if you had sa...

nsd_user663_58109

•11 years ago

2 Replies

Day 2 - a little but tougher but nothing I can't handle!!

How is everyone today? Made it back into two day so I'm pleased with myself, the little monster ha tried quite a few times today to provide me with excuses to...

How is everyone today? Made it back into two day so I'm pleased with myself, the...

nsd_user663_27255

•11 years ago

4 Replies

111 days - and I didn't even realise!

I've not been on the Forum for a while, but though I'd have a quick look and noticed that the folks that had stopped at a similar time to me had been quit for...

I've not been on the Forum for a while, but though I'd have a quick look and not...

nsd_user663_56025

•11 years ago

3 Replies

Hey people. Not sure this should go here?

Hi to everyone who recognises me. Some of you i know have been wondering where i have gone. I guess my silence speaks volumes. So that is another broken...

Hi to everyone who recognises me. Some of you i know have been wondering where i...

nsd_user663_58073

•11 years ago

9 Replies

HAhaha

Hello, thought i was on Day 7, but i am on Day 8! NICE I stopped counting the hours on day 3, now i am slowly but surely forgetting the days. HAHAHA;)...

Hello, thought i was on Day 7, but i am on Day 8! NICE I stopped counting the ...

nsd_user663_58194

•11 years ago

7 Replies

Fear is a good thing?

This is a bit of a reality check, I have them from time to time so forgive me but I think it’s good to reflect honestly now and again. I also very...

This is a bit of a reality check, I have them from time to time so forgive me bu...

nsd_user663_54554

•11 years ago

1 Reply

Day 1 - disgusted at www.know-more.co.uk

So this morning i woke up and i opened a packet of my Mums cigs. Inside phillip Morris brands there are now these cards with Pro-smoking propaganda on them!...

So this morning i woke up and i opened a packet of my Mums cigs. Inside phillip ...

nsd_user663_40088

•11 years ago

9 Replies

I'm confused!!! Mr Carr vs NRT?!?!

Hello all I'm nearly 2 months into my quit and I'm thoroughly confused! My quit has been a combination of moderate e cig use and more recently one or 2...

Hello all I'm nearly 2 months into my quit and I'm thoroughly confused! My quit...

nsd_user663_57259

•11 years ago

10 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2013

I'm moving!!!!!

Day 5

Sore sensitive teeth anyone?

How this forum helps!

Day 5 - Sniffles, sneezes and aloe vera

Congratulations to you all - on my day 4

New Project or lifestyle if you may

craves

Day 7 - Almost a Full Week!!

6 weeks...

Day 50

Day 3

Enjoyment without nicotine

Sooo excited - big motivator to keep going...

Vaping

hope im in the right month it feels like i am

Day 6 and Feeling Fab!

18 months up

New member here...

Anything is possible

funny story - smoking cessation service

A little all over the place

Day 31

Day 2 - a little but tougher but nothing I can't handle!!

111 days - and I didn't even realise!

Hey people. Not sure this should go here?

HAhaha

Fear is a good thing?

Day 1 - disgusted at www.know-more.co.uk

I'm confused!!! Mr Carr vs NRT?!?!

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