Four months smoke free: Well what can I say... - No Smoking Day

No Smoking Day

5,215 members32,485 posts

Four months smoke free

nsd_user663_56237 profile image
13 Replies

Well what can I say? :D

The time since my last cigarette seems to pass quicker and quicker now. I do still think about smoking and sometimes find that I fancy one, but it is so ridiculously easy to say no and I find that even the smell of a freshly lit cigarette isn't enough to tempt me these days!

When I first quit smoking I always said that if I only smoked socially I wouldn't have bothered stopping, but I've definately changed my tune now. Even if I could guarantee that I wouldn't become addicted like before, I'm really not into the smell and taste (and expense!!) of smoking. The thought of putting one in my mouth and lighting up is enough to keep Nasty Nic from hanging around. Woop!!

As always I have you wonderful people to thank for getting me through the first three months or so. Those first days are really the ones that have set me up for the rest of my life, so thank you all! Xxx

Written by
nsd_user663_56237 profile image
nsd_user663_56237
To view profiles and participate in discussions please or .

The ability to reply to this post has been turned off.

13 Replies
Unah profile image
Unah

Well done Sarah, 4 months is a great achievement.

nsd_user663_54332 profile image
nsd_user663_54332

Oh that's fab hun, huge well done to you!!

I'm glad that not even live smoke makes you want to spark up :D

xxx

NicFirth profile image
NicFirth10 Years Smoke Free

Congrats, Looks like you've got it sussed there!

nsd_user663_56237 profile image
nsd_user663_56237

Wonderful indeed to read that Sarah :cool:

We can all do it can't we?

Just get the first 8-12 weeks out of the way,or whatever needed for the individual to make this breakthrough.You drove through the blockage by showing all the right qualities and made it into that luscious clear blue water beyond.:D

Congrats Sarah Lou x

Thanks Max :) And how are you?

Yes I agree. Each individual has their own period of time when being a non-smoker really seems impossible (mine was around the 8-10 week mark), but once you've got your head in the right place it starts to feel good! :) xxx

AngryBear profile image
AngryBear

Well done Sarah-Lou......feels like you've been around a lot longer than four months, and I mean that in a complimentary way :p

nsd_user663_42390 profile image
nsd_user663_42390

Well what can I say? :D

The time since my last cigarette seems to pass quicker and quicker now. I do still think about smoking and sometimes find that I fancy one, but it is so ridiculously easy to say no and I find that even the smell of a freshly lit cigarette isn't enough to tempt me these days!

When I first quit smoking I always said that if I only smoked socially I wouldn't have bothered stopping, but I've definately changed my tune now. Even if I could guarantee that I wouldn't become addicted like before, I'm really not into the smell and taste (and expense!!) of smoking. The thought of putting one in my mouth and lighting up is enough to keep Nasty Nic from hanging around. Woop!!

As always I have you wonderful people to thank for getting me through the first three months or so. Those first days are really the ones that have set me up for the rest of my life, so thank you all! Xxx

Well done Sarah, 4 months is brilliant!

nsd_user663_52535 profile image
nsd_user663_52535

Sarah

4 months is fab, a third of a years. Sounds good eh! Well done, so proud of you my love:)

Fi x

nsd_user663_57259 profile image
nsd_user663_57259

Well done Sarah-Lou. It's brilliant to hear you sounding so positive too!! I'm about 2 months behind you, so it's great to get an idea of what's to come - especially when it sounds so good!!!!

Sarah

nsd_user663_56673 profile image
nsd_user663_56673

Well done Sarah-Lou, a great achievement and you sound very confident in your quit now :D:D:D

nsd_user663_56237 profile image
nsd_user663_56237

Thank you all so much :) Your support has helped me through those rotten times that we all have to experience! :rolleyes:

Kat, don't you worry, I intend to be here for that day when I can shout "I've made it to the penthouse!". I may not visit as much as I'd like but I want to be able to pass on some of that wisdom that has been given to me by other quitters! :D

We can all get rid of Nasty Nic and I just hope that my positive attitude will encourage friends and family to really think about stopping! xxx

nsd_user663_54852 profile image
nsd_user663_54852

A belated well done for 4 months quit ! Onwards to the next milestone.

All the best

Donna x

nsd_user663_54332 profile image
nsd_user663_54332

Thank you all so much :) Your support has helped me through those rotten times that we all have to experience! :rolleyes:

And you definitely help us too hun xxx

8123 profile image
81231 Year Smoke Free

Good on you. It is well worth it.

The ability to reply to this post has been turned off.

You may also like...

Four smoke free months

have saved enough money for a much needed holiday, I do not puff and pant anymore, I do not smell...

Almost 4 months smoke free

Happy to report I am 5 days short of 4 months smoke free. I never thought I would be able to do...

Started my 8th month smoke free

of living smoke free. Got some pretty stats today: 215 days, 12 hours without smoking....

Tomorrow i will be 6 months smoke free

months smoke free tomorrow and never thought i would be able to say that ever. I used to be one of...

9 Months smoke free

skin and smell it’s just what I always dreamed! I’m a more relaxed person ! After quitting smoking...