Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,251 members•32,491 posts

All posts for June 2013

Hi!!

Hi everyone I'm Laura been smoking since I was 15 packed in in the past but ended up smoking when being out with friends but this time must pack in for sake of...

Hi everyone I'm Laura been smoking since I was 15 packed in in the past but ende...

nsd_user663_58569

•11 years ago

7 Replies

Day 6, very strange.

I'm at day 6 right now, but it's very strange. When I am at home, with my wife and son, I have no urges to smoke, even if under stress (everyday worries, son...

I'm at day 6 right now, but it's very strange. When I am at home, with my wife a...

nsd_user663_58568

•11 years ago

1 Reply

I was not survived a 3rd day before_ Challenge

Hi all, This is a fresh feeling, because, I never tried this before. Actually yesterday-my second day was very tough.Anyway yesterday ended last night. trying...

Hi all, This is a fresh feeling, because, I never tried this before. Actually y...

nsd_user663_58541

•11 years ago

4 Replies

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Day 6

Day 6 and finally over the nausea symptoms I've been feeling. The changes I am making to my work week routine have been distracting me so far. I know my...

Day 6 and finally over the nausea symptoms I've been feeling. The changes I am m...

nsd_user663_58489

•11 years ago

4 Replies

Sorry

I'm sorry I post so much. I was totally fine. Up until just a bit ago. I had an urge earlier but it didnt last long. But then I had another and it's been for...

I'm sorry I post so much. I was totally fine. Up until just a bit ago. I had an ...

nsd_user663_58459

•11 years ago

2 Replies

Day 10 on the horizon.

Wowee! I approx 2 hrs I will have completed 9 full days and be on my 10th. Man it has been hard! But I've got here. I am now cold turkey with the ecig when...

Wowee! I approx 2 hrs I will have completed 9 full days and be on my 10th. Man ...

martinb17

•11 years ago

5 Replies

chromium supplements...

A homeopathic friend suggested that i try chromium supplements to help reduce sugar and carb cravings through the big quit as there is no doubt my appetite has...

A homeopathic friend suggested that i try chromium supplements to help reduce su...

nsd_user663_8607

•11 years ago

4 Replies

Still sore teeth and a right irritable ole cow

So my teeth are really really aching and mega sensitive. Going to my dentist next Monday for a full MOT - not sure if its simply because suddenly all my...

So my teeth are really really aching and mega sensitive. Going to my dentist ne...

nsd_user663_8607

•11 years ago

Be the first to reply

Feeling great

Despite smoking yesterday after day 8 and not smoking today I feel great. For all if you on your first day don't give up. It's hard. Really hard. But it gets...

Despite smoking yesterday after day 8 and not smoking today I feel great. For al...

nsd_user663_58459

•11 years ago

2 Replies

Day 2....UUUUGGGGGHHHHH

SO Hello, I'm Jara......I've been smoking about 14 yrs. I'm up to a pack and half a day(EW!) :eek: My first post but my second day not smoking. Quit cold...

SO Hello, I'm Jara......I've been smoking about 14 yrs. I'm up to a pack and hal...

nsd_user663_58552

•11 years ago

6 Replies

Four smoke free months

Today is 4 calendar months since I made the best decision of my life. Whilst I am still on my guard, I can hardly remember what it was like to have to keep...

Today is 4 calendar months since I made the best decision of my life. Whilst I a...

nsd_user663_19503

•11 years ago

7 Replies

For The Kids

After playing in the garden and not being able to keep up I found myself thinking is this really how I want them to remember me? Middle aged and can't play...

After playing in the garden and not being able to keep up I found myself thinkin...

nsd_user663_35466

•11 years ago

6 Replies

Smoke Free Since 2013

Hi all, my last ciggy was 10am this morning so 7 hours down and a long way to go but it's a start Me and my girlfriend are expecting our baby come Xmas time...

Hi all, my last ciggy was 10am this morning so 7 hours down and a long way to go...

nsd_user663_35466

•11 years ago

5 Replies

17 years Lived + 5 Years smoked

Hey All! I'm Nikhil, 22 years old guy from cochin, kerala, India. I wish to stop my f8ckin smoking started from my pre college life. I hav'nt yet tried...

Hey All! I'm Nikhil, 22 years old guy from cochin, kerala, India. I wish to sto...

nsd_user663_58541

•11 years ago

3 Replies

Day 6, still going

Hello again everyone, So today is my day 6 of CT and still haven't had any NRT or even a single puff. Even the smokers i live with has been smoking outside so...

Hello again everyone, So today is my day 6 of CT and still haven't had any NRT o...

nsd_user663_58457

•11 years ago

Be the first to reply

A new leaf

A new me, I have moved desks at work, so hopefully sitting next to the supervisor will sort my colleague problems out. Im not smelling of fags anymore. I...

A new me, I have moved desks at work, so hopefully sitting next to the superviso...

nsd_user663_57645

•11 years ago

2 Replies

Mood swing saviour

Ok, I've been on the natural supplement, Rhodiola (or Golden Root) for a week now. I've used the liquid extract as a) It's cheaper & b) It gets into your...

Ok, I've been on the natural supplement, Rhodiola (or Golden Root) for a week no...

nsd_user663_22435

•11 years ago

2 Replies

Back to square one on day 8

Title says it all. I made it to day 8 and it was ok really. But somewhere along the line I've been depressed over multiple things, my anxiety has been over the...

Title says it all. I made it to day 8 and it was ok really. But somewhere along ...

nsd_user663_58459

•11 years ago

10 Replies

day 4 but its gotten worse.

Hey guys, got to day 4, so proud! Unfortunately... I also have a codeine addiction which I quit simultaneously. I think the smoking side effects are much...

Hey guys, got to day 4, so proud! Unfortunately... I also have a codeine addict...

nsd_user663_58460

•11 years ago

7 Replies

Thoughts for all day one-ers from a 4 weeker....

Start of week 4 and i'm beginning to shape my new identity as a non smoker. Its not always easy, some days are darn hard BUT im probably down to thinking...

Start of week 4 and i'm beginning to shape my new identity as a non smoker. Its...

nsd_user663_8607

•11 years ago

15 Replies

Multiple Quitting

Hi, does anyone have any advice for quitting smoking whilst also quitting caffeine and alcohol? I'm on day 5 of no booze or caffeine and was on day 2 of being...

Hi, does anyone have any advice for quitting smoking whilst also quitting caffei...

nsd_user663_58522

•11 years ago

1 Reply

Angry Bear, Changes Name to 'Happy Bear'

Steve Congrats my love. 1 year today, so, so pleased for you. Just wish I knew how to jazz up the typing!! So, can someone else do a colourful post...

Steve Congrats my love. 1 year today, so, so pleased for you. Just wish I kn...

nsd_user663_52535

•11 years ago

25 Replies

Day 5. Still going

Hey everyone, had a really hard day 4. Today isnt so bad. I found an elastic band today and have been going to town on it non stop with my hands, even as i...

Hey everyone, had a really hard day 4. Today isnt so bad. I found an elastic ban...

nsd_user663_58457

•11 years ago

2 Replies

100 days

Last night I hit 100 days fag free and today is my birthday :D The sun is shining and Nadal is out...come on Murray :D:D Hope everyone is having a lovely...

Last night I hit 100 days fag free and today is my birthday :D The sun is shinin...

nsd_user663_56673

•11 years ago

4 Replies

Farewell...

My last post has been deleted by an admin. I'll be much shorter in this one. Just to let you know that I'm leaving this forum with great joy from many. I'm...

My last post has been deleted by an admin. I'll be much shorter in this one. J...

nsd_user663_deleted

•11 years ago

6 Replies

Made it to week 2!

Hi all, As per my previous posts, thanks to all of your support and good wishes - believe me they have been a source of great comfort and inspiration over the...

Hi all, As per my previous posts, thanks to all of your support and good wishes...

nsd_user663_58329

•11 years ago

1 Reply

vibroplates has anyone used one ?

hi i just wanted to know if anyone has used one of them , the pros and cons , and any good videos to watch about the exercise you can do on them , i hate...

hi i just wanted to know if anyone has used one of them , the pros and cons , an...

nsd_user663_54751

•11 years ago

8 Replies

omg

i know ive been missing in action :o but im back now and just wanted to say OMG...

i know ive been missing in action :o but im back now and just wanted to say ...

nsd_user663_18145

•11 years ago

4 Replies

another weekend of freedom

Hi everyone I hope you all had a good weekend! Mine was an easy one this time, I spent pretty much the whole weekend with my OH and we went to the coast and...

Hi everyone I hope you all had a good weekend! Mine was an easy one this time, ...

nsd_user663_57645

•11 years ago

3 Replies

Finding this forum

So, last week I had a stomach flu, and was ill in bed for 24 hrs. Once up again but feeling queazy and no cigarettes to be found I decided this was the time to...

So, last week I had a stomach flu, and was ill in bed for 24 hrs. Once up again ...

nsd_user663_58489

•11 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2013

Hi!!

Day 6, very strange.

I was not survived a 3rd day before_ Challenge

Day 6

Sorry

Day 10 on the horizon.

chromium supplements...

Still sore teeth and a right irritable ole cow

Feeling great

Day 2....UUUUGGGGGHHHHH

Four smoke free months

For The Kids

Smoke Free Since 2013

17 years Lived + 5 Years smoked

Day 6, still going

A new leaf

Mood swing saviour

Back to square one on day 8

day 4 but its gotten worse.

Thoughts for all day one-ers from a 4 weeker....

Multiple Quitting

Angry Bear, Changes Name to 'Happy Bear'

Day 5. Still going

100 days

Farewell...

Made it to week 2!

vibroplates has anyone used one ?

omg

another weekend of freedom

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