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No Smoking Day

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nsd_user663_7957 profile image
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So here I am on another quit. I want this to be the last. My husband has gone away for nearly a month so I am using this time to quit. It is hard to quit when he is here smoking. I am just so tired if smoking.

Today has been ok. I drinking lots of water and keeping busy.

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nsd_user663_7957
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9 Replies
nsd_user663_57321 profile image
nsd_user663_57321

Hi Ellie, Welcome back and you know you can do this! We are all here for any support you need x ;)

nsd_user663_57259 profile image
nsd_user663_57259

Hi Ellie

Welcome back! What happened on your previous quits? Are there lessons you can learn from those? I too have had numerous quits, but this one just feels right! This forum is amazing and the people are so supportive!

We are all here for you - good luck!

nsd_user663_7957 profile image
nsd_user663_7957

Thanks for the encouragement.

I think in the past, I have given in to the voice that says 'just one won't hurt'. I must keep my resolve this time. I turn 50 in September and want to greet it as a non smoker.

nsd_user663_54332 profile image
nsd_user663_54332

Welcome back Ellie :)

Let's make this the one for you!!

"Just one"? Oh that's how so many of my quits got ruined :/ We just can't do it!!

nsd_user663_52535 profile image
nsd_user663_52535

Ellie

Right, as Gem says, lets do this:). Please let this be the one, baby steps, minute by minute if necessary, try not to look too far ahead.

Use this month wisely and embrace this quit.

Fi x

nsd_user663_7957 profile image
nsd_user663_7957

I must confess..

I did not make it to day 3. However, instead of thinking damn, and oh well I 'll try again next month, I did something positive. I booked myself in to the Allen Carr clinic in London. Lucky for me our company private health insurance offers a 75% discount. I went yesterday and I am so glad I did. I felt really tired last night so I went to bed early. I feel good today and very positive.

I am have a busy day planned. I really think this is it.

nsd_user663_7957 profile image
nsd_user663_7957

Lol, Teflon. I don't think I was very clear. The 75% discount was for the price of the Allen Clark seminar.

nsd_user663_7957 profile image
nsd_user663_7957

Thanks, Max and Teflon. I think it has finally clicked.

nsd_user663_37244 profile image
nsd_user663_37244

I shall be joining you at 50 in September, hey I may even get there before you,like you I want to be smoke free not just at 50 but for good .

Good Luck let's see if we can both make it a 50th to really celebrate :)

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