Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for May 2013

Day 5

Hey everyone. I'm new to this site. I've been a smoker for 23years at 20 to 30 cigs a day. This is the second time i have tried to quit. The first time i quit...

Hey everyone. I'm new to this site. I've been a smoker for 23years at 20 to 30 c...

nsd_user663_57653

•11 years ago

6 Replies

Master of the Universe

It's time for me to start Phase II of my plan to become Master of the Universe. (Just kidding!) Phase I was quitting smoking. I consider myself a vigilant...

It's time for me to start Phase II of my plan to become Master of the Universe. ...

Hidden

•11 years ago

11 Replies

I'm Ill so I'm Quitting...day 1

Hello I've read this forum on and off for a few months, and now it's time to stop smoking myself. I have got a bad chest, a really deep cough and a high...

Hello I've read this forum on and off for a few months, and now it's time to st...

nsd_user663_57651

•11 years ago

23 Replies

Want to take advantage of all our features? Just log in!

Hello - Can I come in?

Completed two months today and moving forward. In two months have put on 7lbs in weight and found the last couple of weeks very difficult. Not intense...

Completed two months today and moving forward. In two months have put on 7lbs i...

nsd_user663_56306

•11 years ago

3 Replies

Newbieeee Day 1

So I just smoked hopefully my last ciggy. Im work in an office full of grumpy people so hopefully this afternoon wont be hell. Ive popped on a patch :o) Its...

So I just smoked hopefully my last ciggy. Im work in an office full of grumpy pe...

nsd_user663_57645

•11 years ago

50 Replies

Amazing 11 weeks

Can hardly believe its 11 weeks today since I decided to quit. What a great feeling. I did put on a few pounds but I am now getting those off, very proud of...

Can hardly believe its 11 weeks today since I decided to quit. What a great feel...

nsd_user663_19503

•11 years ago

2 Replies

Woohoo!! Day 5!!

My little App on my iphone tells me since I quit Ive gone 107 hours Smoke Free, have eliminated 112 cigs and saved £46.51 so far. Im so chuffed with myself and...

My little App on my iphone tells me since I quit Ive gone 107 hours Smoke Free, ...

nsd_user663_57546

•11 years ago

5 Replies

Day 5....

...& have had only 1 snotfit. That was 2 days ago. I'm waiting for the insomnia to kick in but making sure that I don't have any caffeine after 6 pm so I'm...

...& have had only 1 snotfit. That was 2 days ago. I'm waiting for the insomnia ...

nsd_user663_22435

•11 years ago

4 Replies

On day 50.....

......I had a fair few drinks, and for the first time EVER didn't even think of smoking and didn't need any gum at all. I only remembered the next day that I...

......I had a fair few drinks, and for the first time EVER didn't even think of ...

nsd_user663_56938

•11 years ago

2 Replies

So disappointed in myself :-(

I had FOUR cigs last night. I am so disappointing in myself. I had too much wine and then had an argument with my brother that really got my blood boiling. I...

I had FOUR cigs last night. I am so disappointing in myself. I had too much wine...

nsd_user663_57395

•11 years ago

5 Replies

Month 3

Hi all, I've not been on here for a few weeks but yesterday way 2 months since quitting smoking. I can`t say it's been 'easy' and I do still get cravings most...

Hi all, I've not been on here for a few weeks but yesterday way 2 months since q...

nsd_user663_56202

•11 years ago

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Day 5 and I made it through the weekend!

So this morning its day 5! and I have made it through the weekend even after having a drink! Chuffed is not the word! Also had my sunday dinner yesterday beef...

So this morning its day 5! and I have made it through the weekend even after hav...

nsd_user663_57534

•11 years ago

6 Replies

Day 7 - Still Easy.. But Im bored of being a non smoker...

Yep.. Im bored of being a non smoker.. Crazy huh? Im still not having cravings - actually I think I have had 2 cravings in 7 days - not even cravings just...

Yep.. Im bored of being a non smoker.. Crazy huh? Im still not having cravings -...

nsd_user663_57490

•11 years ago

4 Replies

My reason to quit is because cost me to much

I been do the doctors and said I have to go to a stop smoking group I would if I was afraid a big group of people but my reason are because of the price going...

I been do the doctors and said I have to go to a stop smoking group I would if I...

nsd_user663_57628

•11 years ago

5 Replies

11 weeks

Well now on 11 weeks 1 week away from making it to the 3 month mark yay !! Got to say this week has been the hardest out of them all, I don't know why ive had...

Well now on 11 weeks 1 week away from making it to the 3 month mark yay !! Got t...

nsd_user663_56941

•11 years ago

5 Replies

Day 4....knackered...

....& feel like my head's stuffed with cotton wool. I feel like I'm in water...everything's a real effort, including my breathing atm & I can't concentrate on...

....& feel like my head's stuffed with cotton wool. I feel like I'm in water...e...

nsd_user663_22435

•11 years ago

5 Replies

Hi everybody

This forum has been very helpful with my quit, I would regularly would pop on here and read and read and read :) but I finally registered so that I could also...

This forum has been very helpful with my quit, I would regularly would pop on he...

nsd_user663_57616

•11 years ago

4 Replies

Also 5 weeks today!

:pHi Thats 5 weeks and 11 hours since my last cigarette. Feeling very proud, its the longest ive ever gone cold turkey but feeling very secure about this quit....

:pHi Thats 5 weeks and 11 hours since my last cigarette. Feeling very proud, its...

nsd_user663_56837

•11 years ago

3 Replies

Big Cravings

Wk4 has been started and for last 36 hours, having big time cravings...also having extreme anger on few things happening right now around me so may be that is...

Wk4 has been started and for last 36 hours, having big time cravings...also havi...

nsd_user663_57219

•11 years ago

8 Replies

5 weeks today!!! :)

Hey guys, Hope everybody is keeping well and staying strong, hitting the 5 week smoke free mark today. As I have said in previous posts I have made it to the...

Hey guys, Hope everybody is keeping well and staying strong, hitting the 5 week...

nsd_user663_56972

•11 years ago

4 Replies

Needed Some Help

Ok - This is my first post and I have never done anything like this before - so bare with me if I am doing this wrong. I am just reaching out for some help......

Ok - This is my first post and I have never done anything like this before - so ...

nsd_user663_57605

•11 years ago

9 Replies

Day 36 tough

Hi all. Well got so far but for some reason it's felt tougher the past two days. Maybe it's because my wife is now smoking and I smell the smoke and watch her...

Hi all. Well got so far but for some reason it's felt tougher the past two days....

nsd_user663_56828

•11 years ago

3 Replies

I made it to week two!

So so so pleased! :) :) :)

nsd_user663_57059

•11 years ago

3 Replies

Day 3.....again!

Well...did incredibly well the last time I gave up...6 months...but the depression & rage just wouldn't stop so I caved. Looking back & after experimenting, I...

Well...did incredibly well the last time I gave up...6 months...but the depressi...

nsd_user663_22435

•11 years ago

7 Replies

75 days

can't believe it's 75 days since I smoked my last cigarette. It's been a very mixed journey and thought about using NRT but after discovering the exorbitant...

can't believe it's 75 days since I smoked my last cigarette. It's been a very mi...

nsd_user663_19503

•11 years ago

1 Reply

mirror mirror on the wall

Well, that was an eye opener! Decided to clean the large mirror I have in my living room (needs to be taken off the wall by two people to be cleaned - so only...

Well, that was an eye opener! Decided to clean the large mirror I have in my li...

nsd_user663_56588

•11 years ago

1 Reply

Wow, day 12!

Guess I made it another day. Had horrible pain again last night, so slet minimally once again. Have to say, Thursdays 5 hours of sleep really helped. Just got...

Guess I made it another day. Had horrible pain again last night, so slet minimal...

nsd_user663_57123

•11 years ago

Be the first to reply

day 12

Hello still plodding on I feel much better than yesterday not long now and it will be two weeks x

Hello still plodding on I feel much better than yesterday not long now and it wi...

nsd_user663_57407

•11 years ago

1 Reply

Day 3

Went to my stop smoking grouo yesterday and my carbon monoxide level was 2!! Down fron 17! I am chuffed although I can't feel any benefits yet I am pleased to...

Went to my stop smoking grouo yesterday and my carbon monoxide level was 2!! Dow...

nsd_user663_57534

•11 years ago

6 Replies

60 Hours and counting...

Well well well....into day 3 and still hanging in there. I must say Im very pleased with myself not to mention a bit suprised!! I slept really well and things...

Well well well....into day 3 and still hanging in there. I must say Im very plea...

nsd_user663_57546

•11 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for May 2013

Day 5

Master of the Universe

I'm Ill so I'm Quitting...day 1

Hello - Can I come in?

Newbieeee Day 1

Amazing 11 weeks

Woohoo!! Day 5!!

Day 5....

On day 50.....

So disappointed in myself :-(

Month 3

Day 5 and I made it through the weekend!

Day 7 - Still Easy.. But Im bored of being a non smoker...

My reason to quit is because cost me to much

11 weeks

Day 4....knackered...

Hi everybody

Also 5 weeks today!

Big Cravings

5 weeks today!!! :)

Needed Some Help

Day 36 tough

I made it to week two!

Day 3.....again!

75 days

mirror mirror on the wall

Wow, day 12!

day 12

Day 3

60 Hours and counting...

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