So this morning its day 5! and I have made it through the weekend even after having a drink! Chuffed is not the word! Also had my sunday dinner yesterday beef cabbage carrots and boiled potatoes. Boy cabbage has never tasted so good! nor has beef or the potatoes! yummy. Although I seem to have gone off carrots??? yuk! I spoke to one of the girls at work and she said to remeber how hard it was on days 1 2 and 3. Then when your thinking about having a cig take a moment and think do I really want to go through days 1 2 and 3 all over again! The answer is no! and reach for the chewing gum or mints! have a good day all!!!