Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,239 members • 32,489 posts

All posts for March 2013

Incredible day 9

Cant believe its nine days now without a cig. I had a moment this morning when I was getting ready to go out, I picked up a lighter that was left lying around...

Cant believe its nine days now without a cig. I had a moment this morning when I...

nsd_user663_19503

•11 years ago

3 Replies

errrrmmm craving again a bit...strange...

weird day today coming upto 9 weeks into my quit and I am having serious cravings..well perhaps not cravings as such just thinking about smoking, it is quite...

weird day today coming upto 9 weeks into my quit and I am having serious craving...

nsd_user663_4522

•11 years ago

8 Replies

I made it!!!! :)

to month three woop! feels good to be in here, I kind of like this room :)

nsd_user663_54849

•11 years ago

4 Replies

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A month off of two years

Wow, glad to see this forum is still helping lots of people. Been reading a few of the posts from new quitters. How difficult was all that? I had a real hard...

Wow, glad to see this forum is still helping lots of people. Been reading a few...

nsd_user663_25698

•11 years ago

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Why I'm quitting

Hi Like many people I decided that I need to write something down as a little aide-mémoire to refer back to during times of temptation in the coming weeks and...

Hi Like many people I decided that I need to write something down as a little a...

nsd_user663_1910

•11 years ago

4 Replies

Rewarding yourself

Hi I'm on day 3 of Champix and am reaching a stage where I am really becoming aware of my smoking rather than just habitually knocking them back without...

Hi I'm on day 3 of Champix and am reaching a stage where I am really becoming a...

nsd_user663_1910

•11 years ago

1 Reply

Wahoooooo day 7

Day 7 without a dreaded cancer stick. All good and I feel great. One downside is the vivid strange dreams hence being up and on I pad at 4am! Strange thing is...

Day 7 without a dreaded cancer stick. All good and I feel great. One downside i...

clarey33

•11 years ago

2 Replies

day 2

I have consumed approximately 400 kal in biscuits tonight.......but am still smoke free......:)

I have consumed approximately 400 kal in biscuits tonight.......but am still smo...

nsd_user663_54524

•11 years ago

2 Replies

A full year :)

A full year of no dirty fags.Not one slip:) cold turkey.I never thought i would ever be here. I just want to thank this sight and everybody, for giving me...

A full year of no dirty fags.Not one slip:) cold turkey.I never thought i would...

nsd_user663_44076

•11 years ago

8 Replies

The One Show

Are you giving up smoking for this year’s No Smoking Day? The One Show wants to hear from you! If you can be in London on Wednesday 13th and would like to...

Are you giving up smoking for this year’s No Smoking Day? The One Show wants to ...

nsd_user663_56061

•11 years ago

1 Reply

The One Show

Did you give up smoking last year on No Smoking Day? The One Show wants to hear from you! If you can be in London on Wednesday 13th and would like to appear on...

Did you give up smoking last year on No Smoking Day? The One Show wants to hear ...

nsd_user663_56061

•11 years ago

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Day 4 wooohooo

I am a non smoker :D My heart is finally catching up with what I have been telling it since I read the book. cravings are minor, just feel light headed every...

I am a non smoker :D My heart is finally catching up with what I have been telli...

nsd_user663_55970

•11 years ago

1 Reply

Space cadet 😀

Hi am well into day 7 but really feeling spaced out cant concentrate on anything and if anyone asks me something ( like my name!!) it takes me a full 30...

Hi am well into day 7 but really feeling spaced out cant concentrate on anything...

nsd_user663_55883

•11 years ago

8 Replies

Time flying by

Well have now done 4wks smokefree!!! I could say that it is also a full month cos feb only has 28 days, haha. Down to half a patch a day now and it really is...

Well have now done 4wks smokefree!!! I could say that it is also a full month co...

nsd_user663_44862

•11 years ago

4 Replies

Max414

I just suudenly thought....Policeman don't smoke!! I forget that your human!! ..............Sorry, it was a random thought!!!!

I just suudenly thought....Policeman don't smoke!! I forget that your human!! .....

nsd_user663_55248

•11 years ago

4 Replies

When the party is over

Sisters and Brothers in arms i trust this finds you well. A personal interest in starting this thread. May I ask if the initial surge of excitement has wained...

Sisters and Brothers in arms i trust this finds you well. A personal interest in...

nsd_user663_55762

•11 years ago

6 Replies

Day 8 and feeling great

Here I am halfway through day 8 and feeling fantastic. Not many cravings now, and no urge to light up. Reading Allen Carr,s book has really helped.

Here I am halfway through day 8 and feeling fantastic. Not many cravings now, an...

nsd_user663_19503

•11 years ago

2 Replies

Day 17 - All good in the hood!!

Day 17; week 3 & still going strong! I do sometimes feel lost but understand this will pass. The difference at the gym is unbelievable. Advice for quitters is...

Day 17; week 3 & still going strong! I do sometimes feel lost but understand thi...

nsd_user663_50410

•11 years ago

3 Replies

Sneaking in unoticed..ssshhhhh!!!!

Done it...goodbye month 2 hello month 3....still lurking!!!

nsd_user663_4522

•11 years ago

3 Replies

Day 22

This really does just get easyer by the day, have nt thought of a smoke that much tbh and when i do its for like only 2-3 secs then i think off something else,...

This really does just get easyer by the day, have nt thought of a smoke that muc...

nsd_user663_55542

•11 years ago

1 Reply

Advice please?

Hi all, I'm a little confused about something. If I've given up and using NRT then I'm not getting rid of the demon am I? Is it best to suffer for a few days...

Hi all, I'm a little confused about something. If I've given up and using NRT ...

nsd_user663_55735

•11 years ago

7 Replies

A slightly-too-much-information type of question for my fellow women...

Forgive me for asking a personal question, but did stopping smoking have any effect on your cycle? I'm asking because my unwelcome monthly visitor has pitched...

Forgive me for asking a personal question, but did stopping smoking have any eff...

nsd_user663_7276

•11 years ago

5 Replies

New here and on day 5

I gave up on Wednesday 27th February at 7.30am. Went cold turkey until Saturday night and then used an inhalator as we were out having a drink with smokers....

I gave up on Wednesday 27th February at 7.30am. Went cold turkey until Saturday...

nsd_user663_56025

•11 years ago

6 Replies

Having a testing day...

My toddler has the combineed issues of hitting the terrible two's (I never realised when people ever said this how soddin TERRIBLE they were!)....so, hitting...

My toddler has the combineed issues of hitting the terrible two's (I never reali...

nsd_user663_55248

•11 years ago

5 Replies

7th day

Here I am on day 7 already. Feeling good today. Read the Allen Carr book this weekend and I am sure this will help me to stay quit. Everything he says makes so...

Here I am on day 7 already. Feeling good today. Read the Allen Carr book this we...

nsd_user663_19503

•11 years ago

2 Replies

Where is everyone?

Halfway through day 8,feeling good but where are my quit buddies. If you succumbed,jump back on board............if not well done.:D

Halfway through day 8,feeling good but where are my quit buddies. If you succumb...

nsd_user663_52101

•11 years ago

4 Replies

A scare has sent me back to Day 1

Back to day 1 for me (same as last Monday) but I had a scare last week with my son going into hospital with a temperature and a all over body rash. They...

Back to day 1 for me (same as last Monday) but I had a scare last week with my s...

nsd_user663_54524

•11 years ago

5 Replies

Wotcha. Think I'll hang out here for a bit.

There it is – the commonly held milestone of three months. I put my last fag out at 7.30pm on Dec 3rd...so I’m there. My first few days were hell; I was a...

There it is – the commonly held milestone of three months. I put my last fag ou...

nsd_user663_54554

•11 years ago

6 Replies

End of Week 3

Morning Gang! Just a quick update from me, I'm now on day 21, the end of week 3. This time tomorrow I will be onto week 4 (Month 1 thread....BOOM!) I had a...

Morning Gang! Just a quick update from me, I'm now on day 21, the end of week 3...

nsd_user663_55597

•11 years ago

2 Replies

3 hours = 3 days = 3 weeks = 3 months

Just a quick note to say with some pride I'm 3 months ciggie free today cold turkey, and I feel great. long way to go but I'm sure I'm over the worst of it....

Just a quick note to say with some pride I'm 3 months ciggie free today cold tur...

nsd_user663_54029

•11 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2013

Incredible day 9

errrrmmm craving again a bit...strange...

I made it!!!! :)

A month off of two years

Why I'm quitting

Rewarding yourself

Wahoooooo day 7

day 2

A full year :)

The One Show

The One Show

Day 4 wooohooo

Space cadet 😀

Time flying by

Max414

When the party is over

Day 8 and feeling great

Day 17 - All good in the hood!!

Sneaking in unoticed..ssshhhhh!!!!

Day 22

Advice please?

A slightly-too-much-information type of question for my fellow women...

New here and on day 5

Having a testing day...

7th day

Where is everyone?

A scare has sent me back to Day 1

Wotcha. Think I'll hang out here for a bit.

End of Week 3

3 hours = 3 days = 3 weeks = 3 months

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2013

Incredible day 9

errrrmmm craving again a bit...strange...

I made it!!!! :)

A month off of two years

Why I'm quitting

Rewarding yourself

Wahoooooo day 7

day 2

A full year :)

The One Show

The One Show

Day 4 wooohooo

Space cadet &#128512;

Time flying by

Max414

When the party is over

Day 8 and feeling great

Day 17 - All good in the hood!!

Sneaking in unoticed..ssshhhhh!!!!

Day 22

Advice please?

A slightly-too-much-information type of question for my fellow women...

New here and on day 5

Having a testing day...

7th day

Where is everyone?

A scare has sent me back to Day 1

Wotcha. Think I'll hang out here for a bit.

End of Week 3

3 hours = 3 days = 3 weeks = 3 months

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Space cadet 😀