day 2

[nsd_user663_54524]

I have consumed approximately 400 kal in biscuits tonight.......but am still smoke free......

[nsd_user663_55883]

Well done you just keep at it baby steps , don't worry about calories at the moment things will sort themselves out x

[nsd_user663_55248]

Ah....yes the frozen grapes...mmmmmm!!!

Well done for getting through the worst, DON'T even think about the calories!!! I have been eating cookies and cheese cakes like some mad woman!! I was already over weight to start with, but, I've giving myself til the 9th march to eat what I want. Basically so that I can allow myself the time to only concentrate quitting the weed!

Good luck, keep at it and stay busy......eating loads I calories or not!! X