Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for November 2012

Week 4 and doing ok

Hi everyone...2 days into week 4 and feeling good....picked up my NRT from the chemist today and I am going for the reduced strength patches...removing them...

Hi everyone...2 days into week 4 and feeling good....picked up my NRT from the c...

nsd_user663_52848

•12 years ago

15 Replies

Day 5 over yayyyy

Well its the end of day 5,and had a few wobbly moments over the past 5 days but still havnt smoked.Found today the hardest am giving up with patches but from...

Well its the end of day 5,and had a few wobbly moments over the past 5 days but ...

nsd_user663_53438

•12 years ago

6 Replies

Week 2

I have to thank all the forum so much, still going strong! 2 weeks on Saturday night :)

I have to thank all the forum so much, still going strong! 2 weeks on Saturday n...

nsd_user663_53328

•12 years ago

2 Replies

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Last day in week 3 :)

Well 2mos is my 1st day in week 4 :D It's getting so much easier now and I'm loving been smoke free:) Work tomorrow with my heavy smoker client but even that...

Well 2mos is my 1st day in week 4 :D It's getting so much easier now and I'm lo...

nsd_user663_53212

•12 years ago

7 Replies

day 18 suffering from patches

Hello all sufferers Day 18 here ...doin good thanx to this site .....BUT..... have had to give up patches .....really bad rashes and felt sick a lot ...dont...

Hello all sufferers Day 18 here ...doin good thanx to this site .....BUT..... h...

nsd_user663_53442

•12 years ago

5 Replies

hi

Hi on day 5 now, does it get better, had my tab this morning with breakfast went outside for a cig and only smoked half of it, and put it out because i felt...

Hi on day 5 now, does it get better, had my tab this morning with breakfast went...

nsd_user663_53491

•12 years ago

8 Replies

By Jove I Think It's Working! :)

Hi All Hope everybody is well? :) Just started my 4th week and I can honestly say that there are the beginnings, regardless of how small!!, of the "escape"...

Hi All Hope everybody is well? :) Just started my 4th week and I can honestly s...

nsd_user663_52845

•12 years ago

8 Replies

Help....just fell off wagon after 8 months!!

Just joined the forum because 8 months in and its all going wrong. I quit 27 Feb 2012. Thought I was going good, six months in was thinking about them less...

Just joined the forum because 8 months in and its all going wrong. I quit 27 Fe...

nsd_user663_53507

•12 years ago

8 Replies

7 for a secret

Oh no, sleepless night, feel like wet sand today. Normally stay in and smoke when insomnia strikes. Today I think I will go for another long walk. The secret...

Oh no, sleepless night, feel like wet sand today. Normally stay in and smoke wh...

nsd_user663_53394

•12 years ago

1 Reply

Scary time

Yesterday i had my first real crave but i don't know if it was for a cig or bordem kicking in,i dropped my wife off at sainsburys to do the shopping as our...

Yesterday i had my first real crave but i don't know if it was for a cig or bord...

nsd_user663_53079

•12 years ago

4 Replies

Day 5

Its day 5 and now feeling sick and having hot sweats.. is this normal?

nsd_user663_53491

•12 years ago

1 Reply

Champix Anger problems?

Hi all Ive been smoke free for 2 months now and have been on champix but recently ive started to go mad. I seem to have a really short temper when im coming...

Hi all Ive been smoke free for 2 months now and have been on champix but recent...

nsd_user663_53493

•12 years ago

5 Replies

addicted

ok so day 19 smoke free:D:D but since having a crazy last couple of days, and the amazing cravings i had sat i went back to the lozengers 1mg which worked for...

ok so day 19 smoke free:D:D but since having a crazy last couple of days, and t...

nsd_user663_53212

•12 years ago

3 Replies

Six bloomin' months!

Whooooo hoooooooo. :) Right! Off to light sparklers, eat sausages and dodge banger throwing hobo's :D Half way to the promised land.....i'm cock-a-doodle...

Whooooo hoooooooo. :) Right! Off to light sparklers, eat sausages and dodge ban...

Dippy_Egg

•12 years ago

36 Replies

Fireworks!!!

Good evening all, I hope this update finds you all in the pink of health! Firstly apologies: although I am not a regular poster, this forum is my bedtime...

Good evening all, I hope this update finds you all in the pink of health! Fir...

nsd_user663_51038

•12 years ago

7 Replies

Day 4

Its day four and still smoking, please could someone tell me when champix is going to start working or have i got to be paicent with this people keep telling...

Its day four and still smoking, please could someone tell me when champix is goi...

nsd_user663_53491

•12 years ago

6 Replies

cant afford it anymore...

My reasons for quitting smoking are cant afford it, need a better life still, for my kids, need a holiday and also want to do the house up.. when do this stuff...

My reasons for quitting smoking are cant afford it, need a better life still, fo...

nsd_user663_53491

•12 years ago

3 Replies

Weird

I'm feeling very weird. Fairly strong continual cravings, with weasel thoughts to go with them. What's worse is that my mind is triavialising my quit, trying...

I'm feeling very weird. Fairly strong continual cravings, with weasel thoughts t...

nsd_user663_53202

•12 years ago

18 Replies

6 of the best

6 of the best days in my life. After 40 years of shame and misery, and hundreds of attempts to stop, I am finally feeling that I may be able to free myself...

6 of the best days in my life. After 40 years of shame and misery, and hundreds ...

nsd_user663_53394

•12 years ago

4 Replies

A sprint followed by a marathon

At the end of the month I will celebrate my one year anniversary as a non-smoker. It has been a long road: very steep at the start with a few ups and many...

At the end of the month I will celebrate my one year anniversary as a non-smoker...

nsd_user663_53485

•12 years ago

11 Replies

Stronger

I can't quite believe that its been 11 weeks since I stopped smoking that or I can't believe its only been 11 weeks and not going into week 13 as I thought...

I can't quite believe that its been 11 weeks since I stopped smoking that or I c...

nsd_user663_51074

•12 years ago

1 Reply

Day 5 & Time To Fight The Bulge!!

So today is day 5 of CT, Does anyone feel heavier at this point. I mean, I know I've stuffed down quite a few Dorito's but I feel really bloated almost like...

So today is day 5 of CT, Does anyone feel heavier at this point. I mean, I know ...

nsd_user663_31154

•12 years ago

2 Replies

Im still here,end of day 3

Hi everyone,forgot to post yesterday,kept myself so busy and all went well,even went to a bonfire and had smokers all around me,tried hard not to breathe in...

Hi everyone,forgot to post yesterday,kept myself so busy and all went well,even ...

nsd_user663_53438

•12 years ago

4 Replies

Back again

Hi i'm back again for another try after a failed quit earlier in the year am just about to end my 4th day cold turkey. Had surgery on Thursday (my day 1) and...

Hi i'm back again for another try after a failed quit earlier in the year am jus...

nsd_user663_42283

•12 years ago

1 Reply

Confession time :(

Ok so was on champix and had to stop, so then cold turkey for a week, no nicotine in system for 17days but then yesterday afternoon horrendous cravings As some...

Ok so was on champix and had to stop, so then cold turkey for a week, no nicotin...

nsd_user663_53212

•12 years ago

10 Replies

day5 and alive

It is a miserable morning here. Walked the dogs wetly round the park. But I feel good because smoke clings so to wet hair and stinks even worse than usual, and...

It is a miserable morning here. Walked the dogs wetly round the park. But I feel...

nsd_user663_53394

•12 years ago

8 Replies

An interesting experience.

I am now nearly 8 weeks into my quit and had been getting along with just the daily odd fleeting whisper of a crave or two. I am a painter and decorator and...

I am now nearly 8 weeks into my quit and had been getting along with just the da...

nsd_user663_52080

•12 years ago

4 Replies

Day One - quitting cold turkey

Today has been hard, I went to my local newsagents earlier to buy bread & milk and was so tempted to buy some cigarettes as I gazed behind the counter! I'm so...

Today has been hard, I went to my local newsagents earlier to buy bread & milk a...

nsd_user663_53443

•12 years ago

5 Replies

Fed up

Im so fed up of craving, i could cry:( i thought that after 17days that the cravings and urges would get so much easier then they are, but no they getting...

Im so fed up of craving, i could cry:( i thought that after 17days that the cra...

nsd_user663_53212

•12 years ago

19 Replies

Yay Day 4

This is going well. Should I be worried? Although I am still ill and cant breathe, I am so happy not smoking. I guess I was at rock bottom with it.

This is going well. Should I be worried? Although I am still ill and cant breath...

nsd_user663_53394

•12 years ago

8 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2012

Week 4 and doing ok

Day 5 over yayyyy

Week 2

Last day in week 3 :)

day 18 suffering from patches

hi

By Jove I Think It's Working! :)

Help....just fell off wagon after 8 months!!

7 for a secret

Scary time

Day 5

Champix Anger problems?

addicted

Six bloomin' months!

Fireworks!!!

Day 4

cant afford it anymore...

Weird

6 of the best

A sprint followed by a marathon

Stronger

Day 5 & Time To Fight The Bulge!!

Im still here,end of day 3

Back again

Confession time :(

day5 and alive

An interesting experience.

Day One - quitting cold turkey

Fed up

Yay Day 4

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2012

Week 4 and doing ok

Day 5 over yayyyy

Week 2

Last day in week 3 :)

day 18 suffering from patches

hi

By Jove I Think It's Working! :)

Help....just fell off wagon after 8 months!!

7 for a secret

Scary time

Day 5

Champix Anger problems?

addicted

Six bloomin' months!

Fireworks!!!

Day 4

cant afford it anymore...

Weird

6 of the best

A sprint followed by a marathon

Stronger

Day 5 &amp; Time To Fight The Bulge!!

Im still here,end of day 3

Back again

Confession time :(

day5 and alive

An interesting experience.

Day One - quitting cold turkey

Fed up

Yay Day 4

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Day 5 & Time To Fight The Bulge!!