Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,236 members • 32,488 posts

All posts for October 2012

Difficulty eating

Anyone had difficulty eating? I've had cereal and toast for the last four days. My boyfriend made me a nice meal so I could try to eat, but my stomach just...

Anyone had difficulty eating? I've had cereal and toast for the last four days. ...

nsd_user663_52572

•12 years ago

3 Replies

Day 4 - need to believe my quality of life will improve

Hi This is day 4 cold turkey. I don't particularly care whether I smoke or not, I'm doing this for my boyfriend because he has quit and is doing well and if I...

Hi This is day 4 cold turkey. I don't particularly care whether I smoke or not, ...

nsd_user663_52572

•12 years ago

4 Replies

day 2 in hell

I have read the book and thrown away the fags yesterday. But allen carr didn't mention much about withdrawal from the dreaded weed. I have felt sick and shitty...

I have read the book and thrown away the fags yesterday. But allen carr didn't m...

nsd_user663_53027

•12 years ago

4 Replies

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Is there any room left on the bench

For a little one. :D Halfway through my stopober challenge. No real desire to smoke at the moment so this is probably the new non smoking me emerging. Well...

For a little one. :D Halfway through my stopober challenge. No real desire to...

nsd_user663_22747

•12 years ago

5 Replies

Made it to week 3!!!!

Well I made it, and its not actually been too bad... When I started this I said I was gonna do a month and see how I felt after, I am halfway through, and now...

Well I made it, and its not actually been too bad... When I started this I said...

nsd_user663_22524

•12 years ago

11 Replies

MY Poem

Hey Guys, I stopped smoking 4 months ago, but here is a poem a posted on Facebook around the two week mark, it will either make you laugh or make you think I...

Hey Guys, I stopped smoking 4 months ago, but here is a poem a posted on Faceboo...

nsd_user663_49741

•12 years ago

2 Replies

found perfect way to beat cravings

Its a little extreme but it works. And it is a nice dose of flu. I am to exhausted just getting outta bed let alone wanting a smoke .

Its a little extreme but it works. And it is a nice dose of flu. I am to exhaust...

nsd_user663_52683

•12 years ago

1 Reply

Started my 8th month smoke free

Starting yesterday, I began my 8th month of living smoke free. Got some pretty stats today: 215 days, 12 hours without smoking. 4,310 cigarettes...

Starting yesterday, I began my 8th month of living smoke free. Got some pretty s...

Hidden

•12 years ago

11 Replies

Another attempt to stop

Well I'm having another attempt at stopping, I've planned it out as well as possible as I've found it really challenging before. Although I have stopped in the...

Well I'm having another attempt at stopping, I've planned it out as well as poss...

nsd_user663_41879

•12 years ago

3 Replies

I'm a Pleb! - Day one for me!

Hi All! I feel very ashamed to be back at day one after my last quit attempt was going very well. I attended a social gathering the other weekend where I meet...

Hi All! I feel very ashamed to be back at day one after my last quit attempt was...

nsd_user663_50410

•12 years ago

14 Replies

My 'cold turkey' tips / diary / mind dump

Hi all, Not trying to structure this thread really, just dump all of my ideas / experiences as I think of them for how I stopped cold turkey around a month...

Hi all, Not trying to structure this thread really, just dump all of my ideas /...

nsd_user663_50757

•12 years ago

Be the first to reply

Stop Smoking Apps

Hi All, I've now managed (nearly) a month as a non-smoker, cold turkey and just wanted to say that one thing that has greatly helped me is a modern twist on...

Hi All, I've now managed (nearly) a month as a non-smoker, cold turkey and just...

nsd_user663_50757

•12 years ago

4 Replies

Is 28 days a month?

If so I made it :D Feeling really pleased with myself.The time has gone so fast I cant beleive it.Im finally a non-smoker and determined to stay that way.Iv...

If so I made it :D Feeling really pleased with myself.The time has gone so fast ...

nsd_user663_52101

•12 years ago

3 Replies

1st Week Done!!!

So pleased to have completed my first week but ironically cravings have been tough today so much so I bought an inhalator to add to my lozenge collection. Now...

So pleased to have completed my first week but ironically cravings have been tou...

nsd_user663_52809

•12 years ago

3 Replies

2nd Day

I didn't smoke yesterday, I haven't so far today. I keep on messing up, having a smoke going back to day one, it's really starting to annoy me. My husband...

I didn't smoke yesterday, I haven't so far today. I keep on messing up, having...

nsd_user663_17966

•12 years ago

3 Replies

I miss being a non-smoker

Hey everyone hope everyone is alright! Been a long time since i posted here. I did quit for 10 weeks but the champix really messed with my head and after 4...

Hey everyone hope everyone is alright! Been a long time since i posted here. I ...

nsd_user663_40088

•12 years ago

9 Replies

Ooh I'm onto Month 2!

So I made it (somehow) through month 1! Yayyyy! Only another 70 years to go!

nsd_user663_52044

•12 years ago

2 Replies

Phew!!! Made it

What a cracking feeling!! 15 days!!!! sleeping back to normal, no bazaar dreams, cough gone and smelling NICE things now....sadly though I can also smell the...

What a cracking feeling!! 15 days!!!! sleeping back to normal, no bazaar dreams,...

nsd_user663_52537

•12 years ago

5 Replies

Out of the blue -

Yuch - had a smoking dream last night. In the dream - had just come out of a night club and had a cigarette and my head was saying 'it's only one - no harm in...

Yuch - had a smoking dream last night. In the dream - had just come out of a ni...

nsd_user663_35913

•12 years ago

1 Reply

My summary of week 2..

Well its now time for me to move onto week 3 but i just want to share where i am for anyone starting out or struggling early into there own quit. I am only on...

Well its now time for me to move onto week 3 but i just want to share where i am...

nsd_user663_52630

•12 years ago

6 Replies

Day 2 Oh so tuff!!!

Morning everyone, Im 26 and half hours stopped. Almost had a slip up this morning, Bought a pack on my way to work. Threw them out. I gotta stay strong....

Morning everyone, Im 26 and half hours stopped. Almost had a slip up this morn...

nsd_user663_52892

•12 years ago

6 Replies

Week 5 today

Hey 5 days today, bit shaky yesterday. I was feeling very sad and low yesterday, even had a lump in my throat and a feeling that something bad was going to...

Hey 5 days today, bit shaky yesterday. I was feeling very sad and low yesterda...

nsd_user663_52535

•12 years ago

1 Reply

and on to week two

Well I have made it further than any other attempt at giving up. Only one draw back is still the lack of sleep Wich is making me feel very unwell and not to...

Well I have made it further than any other attempt at giving up. Only one draw...

nsd_user663_52683

•12 years ago

3 Replies

So close to my first week!

Ok so day 6 and doing ok as I'm now experiencing larger gaps between cravings. I've bought some lozenges and they seem to be working:) I dropped the e-cig as...

Ok so day 6 and doing ok as I'm now experiencing larger gaps between cravings. I...

nsd_user663_52809

•12 years ago

3 Replies

A nice thought

It's always in the afternoon that withdrawals hit me for some reason. Then I sit here behind my computer, freezing and sweating, muscles clenching and relaxing...

It's always in the afternoon that withdrawals hit me for some reason. Then I sit...

nsd_user663_52076

•12 years ago

1 Reply

114 days on...5k done.

OK, 114 days after I last had a cigarette, I've this morning completed what is hopefully just my first organised run. It was the 5k Fun Run attached to the...

OK, 114 days after I last had a cigarette, I've this morning completed what is h...

AngryBear

•12 years ago

23 Replies

on day 15.Feeling very shaky! How long does this last?

Hi all, I am on my 15th day of quitting and although experienced some really bad shakes couple of days early on. I have had them really bad today and have had...

Hi all, I am on my 15th day of quitting and although experienced some really bad...

nsd_user663_52595

•12 years ago

10 Replies

Where are the mods?

How do you get hold of a moderator, anyone know? There are nicotine-filled e-cig ads on two posts that have appeared on here in the last hour, I've been all...

How do you get hold of a moderator, anyone know? There are nicotine-filled e-cig...

AngryBear

•12 years ago

8 Replies

day 13... deep breath's needed!!

So I got through my first huge obstacle (huge booze up) last weekend... But today I am faced with the 2 biggest! In-laws 6 year olds birthday party!!!! Any...

So I got through my first huge obstacle (huge booze up) last weekend... But toda...

nsd_user663_52630

•12 years ago

3 Replies

Into week 2

well its the start of my second week now, cant believe iv got this far! feeling much better today!;)

well its the start of my second week now, cant believe iv got this far! feeling ...

nsd_user663_49281

•12 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2012

Difficulty eating

Day 4 - need to believe my quality of life will improve

day 2 in hell

Is there any room left on the bench

Made it to week 3!!!!

MY Poem

found perfect way to beat cravings

Started my 8th month smoke free

Another attempt to stop

I'm a Pleb! - Day one for me!

My 'cold turkey' tips / diary / mind dump

Stop Smoking Apps

Is 28 days a month?

1st Week Done!!!

2nd Day

I miss being a non-smoker

Ooh I'm onto Month 2!

Phew!!! Made it

Out of the blue -

My summary of week 2..

Day 2 Oh so tuff!!!

Week 5 today

and on to week two

So close to my first week!

A nice thought

114 days on...5k done.

on day 15.Feeling very shaky! How long does this last?

Where are the mods?

day 13... deep breath's needed!!

Into week 2

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