Im 26 and half hours stopped. Almost had a slip up this morning, Bought a pack on my way to work. Threw them out. I gotta stay strong. I gotta stay quit. My whole body is tingling, and I feel so empty. Hopeing that the triggers at work wioll not be too great.
Deep Breath......
Me
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nsd_user663_52892
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Hey Paul, what youa re feeling is totally normal for most people who quit so dont worry. Take things minute by minute and look no further than that until you feel able.
You will be fine my friend, dont be afraid of the craves,
Those tingles are are good...it shows the crap is getting kicked out of your system.. hang on in there, you can do this, try to look at any side effect as a positive...Its happening for a reason, the body detoxing
There is always someone here to talk to... even with our time zones
Fantastic job chucking the fags away! That would be a temptation. 1st massive hurdle accomplished.
The tingling.. like XSHORTXSTUFFX mentioned, it's your body recovering from all the damage smoking has done. So all these weird feelings are positive. You are doing brilliant! Keep posting good or bad. Good luck for the rest of the day.
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