So close to my first week!

[nsd_user663_52809]

Ok so day 6 and doing ok as I'm now experiencing larger gaps between cravings.

I've bought some lozenges and they seem to be working

I dropped the e-cig as wanted to break the link / action of smoking.

I'm also feeling a lot fitter and taste and smell have improved sooo much.

I'm still having doubts about next weekend as I'm driving a long way and usually have regular cig breaks on this journey .

I am desperate to stay strong and determined not to undo all my hard work.

Well done to all my fellow quitters and see you in week 2

[nsd_user663_52537]

Well Jonny and the joy with the lozenges you will find after a while a whole one is too much.... so just snap them in half ...maybe wait untill AFTER your long car journey for that one lol

keep going you sre doing great

[nsd_user663_52809]

Thanks Short Stuff,

You are so right the lozenges are like horse pills!

Thanks for the faith in me it means a lot.

You to are doing amazing and I really appreciate your comments.

[nsd_user663_51617]

go jonny go!!!

youc an do it my man!!!!

keep talking. :)