Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,235 members • 32,488 posts

All posts for October 2012

5 wks today

5 Weeks and still going strong,still get the odd blip when I even think I might have a smoke but quickly tell myself NO WAY.... I hope everyone is finding it...

5 Weeks and still going strong,still get the odd blip when I even think I might ...

nsd_user663_52101

•12 years ago

2 Replies

7up for me today.

That's not the drink by the way.:) I've completed 7 FULL months without a single drag on a cigarette. It hasn't been easy and still isn't but i can go out for...

That's not the drink by the way.:) I've completed 7 FULL months without a singl...

nsd_user663_45204

•12 years ago

7 Replies

Smokers Flu

Hi I gave up around 19 days ago and have had symptoms such as phlegm which has caused back pain, etc. Also had a tight chest like indigestion last week....

Hi I gave up around 19 days ago and have had symptoms such as phlegm which has c...

nsd_user663_53150

•12 years ago

3 Replies

Want to take advantage of all our features? Just log in!

A day 5 treat!

Hi all I hope you are all well? :) Struggled after tea tonight, ....... curry...had a strong crave after it. :( Maybe this is a silly question but .... is it...

Hi all I hope you are all well? :) Struggled after tea tonight, ....... curry.....

nsd_user663_52845

•12 years ago

7 Replies

Think possitive we wernt born with a cig in our mouths.

Day two smoke free champix have really kicked in now and there doing the trick.Think possitive a day at a time and think of the vat man when you get a...

Day two smoke free champix have really kicked in now and there doing the trick.T...

nsd_user663_53079

•12 years ago

4 Replies

Pain in jaw just below ear

I'm used to being a pain in the neck :) But this is just something else. On an off over the past few weeks I've had this pain just below my ear and in my...

I'm used to being a pain in the neck :) But this is just something else. On a...

Lulu_65

2 Years Smoke Free•12 years ago

7 Replies

hello to day 4

Morning All I hope you are all doing well and staying strong. is the weekend more difficult or is just because we have more time on our hands?

Morning All I hope you are all doing well and staying strong. is the weekend ...

nsd_user663_53050

•12 years ago

6 Replies

did we ever really need it..

As I come to the end of my week 3 I've been thinking about why I even smoked and thought I would share (maybe the inner ramblings of a mad man but here you...

As I come to the end of my week 3 I've been thinking about why I even smoked and...

nsd_user663_52630

•12 years ago

8 Replies

wow, feel worse for stopping

Hi all and congratulations to all that has managed to give up, I have given up a few times in the past with the longest being for 11 months and didnt really...

Hi all and congratulations to all that has managed to give up, I have given up a...

nsd_user663_53132

•12 years ago

5 Replies

Weekend Test!

Hi All, So impressed to see you are all doing so well :) I'm checking in for a few tips if I may? I'm about to embark on my 2nd weekend but this one is a bit...

Hi All, So impressed to see you are all doing so well :) I'm checking in for a f...

nsd_user663_52809

•12 years ago

17 Replies

Stoptober failure - trying again

I stopped smoking on 1st October - but ony lasted until day 9. I thought I was prepared because I have tried to stop a few times before and this time decided...

I stopped smoking on 1st October - but ony lasted until day 9. I thought I was p...

nsd_user663_53115

•12 years ago

10 Replies

Back to Day 1

Hey guys, Just putting it out there. After a bad stumble :( I have gone back to day 1. Although I had 6 weeks worth of Champix left I decided to use NRT...

Hey guys, Just putting it out there. After a bad stumble :( I have gone back t...

nsd_user663_48218

•12 years ago

15 Replies

So far so good!!!

Hi all I only just found this site and going into day 3 it couldn't have been better timing. I'v had a hard first couple of days and found myself close to...

Hi all I only just found this site and going into day 3 it couldn't have been be...

nsd_user663_53095

•12 years ago

9 Replies

Quite a shock tonight!

:( I started my 3rd day at 1PM today and must admit I have been feeling really positive all day to be honest. The odd moment but nothing too scary. I got...

:( I started my 3rd day at 1PM today and must admit I have been feeling really...

nsd_user663_52845

•12 years ago

15 Replies

A Quarter Mile

By this point in my quit, the cigarettes that I have NOT smoked would, if I had them to work with, stretch out for about a quarter mile, laid end to...

By this point in my quit, the cigarettes that I have NOT smoked would, if I had ...

Hidden

•12 years ago

Be the first to reply

Sunday is the big day!

Hi everyone - this is my first time on this forum. I have smoked for 23 years and I have had many many attempts over the years. The last couple of years I...

Hi everyone - this is my first time on this forum. I have smoked for 23 years a...

nsd_user663_53087

•12 years ago

23 Replies

day 2 almost over

day 1 done! nearly there with day 2 major mile stone drove for 6 hours no smoking first time in 10 years.

day 1 done! nearly there with day 2 major mile stone drove for 6 hours no smoki...

nsd_user663_53050

•12 years ago

6 Replies

Day One on Champix

Hello! I'm back again! Well, the e-cigs didn't work. At least, they did for 6 months then got too expensive!! Day one on Champix. I've got myself down to...

Hello! I'm back again! Well, the e-cigs didn't work. At least, they did for 6 m...

nsd_user663_36718

•12 years ago

13 Replies

So pleased to be here

Hi everyone...just signing in to the 4-7 team....never thought I would get here.....today has been ok......so some deep breathing exercises may be...

Hi everyone...just signing in to the 4-7 team....never thought I would get here....

nsd_user663_52848

•12 years ago

11 Replies

day 4 not nice

I have had about 10 hours sleep in these 4 days since I have quit. I have felt nausea since the start. Some how I have still been working my night shifts on...

I have had about 10 hours sleep in these 4 days since I have quit. I have felt n...

nsd_user663_53027

•12 years ago

6 Replies

How do I support my wife to stop smoking?

Hi, my wife has stopped smoking for almost two weeks now. To say she's been irritable is an understatement. I'm in the awkward predicament where I have never...

Hi, my wife has stopped smoking for almost two weeks now. To say she's been irri...

nsd_user663_53080

•12 years ago

12 Replies

Interesting research from Article in NYTimes.

And the findings were sobering: Every single hour of television watched after the age of 25 reduces the viewer’s life expectancy by 21.8 minutes. By...

And the findings were sobering: Every single hour of television watched after th...

nsd_user663_51711

•12 years ago

6 Replies

M.i.a

Just looking back to my early quit days (a full 17 day ago) - what happened to warrior and strikerdes anyone?? " 2 guys pretty much with me in the first week?

Just looking back to my early quit days (a full 17 day ago) - what happened to w...

nsd_user663_52630

•12 years ago

1 Reply

Don't quit the way I did

I smoked for almost 40 years and stopped in February 2006 when I had my first heart attack. I was fitted with 5 stents but unfortunately the damage smoking did...

I smoked for almost 40 years and stopped in February 2006 when I had my first he...

nsd_user663_53057

•12 years ago

2 Replies

Day 1 - Erm.....By Mistake!

Hello all, Thank you for allowing me to join in with what looks like a very friendly supportive forum :) I have smoked for 25 years (age 44 now), started on...

Hello all, Thank you for allowing me to join in with what looks like a very frie...

nsd_user663_52845

•12 years ago

20 Replies

Why I am quitting!

So I recently decided I was going to try and stop smoking. I have always said I would but kept making excuses why I never got round to it. I started smoking...

So I recently decided I was going to try and stop smoking. I have always said I...

nsd_user663_53052

•12 years ago

1 Reply

day 3

Well still feel sick but its bearable. No fags for 50 odd hours now and its getting a little bit easier. Just wish the nausea would go and I could cope better....

Well still feel sick but its bearable. No fags for 50 odd hours now and its gett...

nsd_user663_53027

•12 years ago

6 Replies

Day 3 my first real target

Yesterday was pretty bad for me....but got through...thanks for all the encouragement.....today will be a challenge...but I am determined to attend this...

Yesterday was pretty bad for me....but got through...thanks for all the encourag...

nsd_user663_52848

•12 years ago

6 Replies

Ugh

Hey everyone, This is my first post. Day 1, glad I found this forum. What a good idea for a community. Quitting is a bummer, but not worse than smoking,...

Hey everyone, This is my first post. Day 1, glad I found this forum. What a ...

nsd_user663_53032

•12 years ago

8 Replies

Not so easy on day 2

Struggling a little today...but got here....attended a close friend's funeral....sad loss at only 56 years old...just as I left the pub after saying goodbye to...

Struggling a little today...but got here....attended a close friend's funeral......

nsd_user663_52848

•12 years ago

13 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2012

5 wks today

7up for me today.

Smokers Flu

A day 5 treat!

Think possitive we wernt born with a cig in our mouths.

Pain in jaw just below ear

hello to day 4

did we ever really need it..

wow, feel worse for stopping

Weekend Test!

Stoptober failure - trying again

Back to Day 1

So far so good!!!

Quite a shock tonight!

A Quarter Mile

Sunday is the big day!

day 2 almost over

Day One on Champix

So pleased to be here

day 4 not nice

How do I support my wife to stop smoking?

Interesting research from Article in NYTimes.

M.i.a

Don't quit the way I did

Day 1 - Erm.....By Mistake!

Why I am quitting!

day 3

Day 3 my first real target

Ugh

Not so easy on day 2

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive