Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members32,489 posts

All posts for September 2012

Day 1 for me!

I have tried to quit a million times but I have been having such back pain, hurt...

I am back again

On day 1 today after doing well earlier in the year I went back to the dreaded w...

Into The 4th Week

Never would have believed that I'd be saying that - 22 days and feeling over the...
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I lost my nan saturday down to smoking and don't want to follow in the same foot step

My nan passed away saturday down to smoking. It was horrible to see her suffer I...

Look at me - on week 3!!

Well well well - who would have thought it eh?. Me, the commited smoker and cha...

milestone!

25 days been done and dusted,another weekend smokefree! Pretty pleased with thi...

My tip for cravings

This is an acquired taste, even if it doesn't work for you to help with cravings...

Day 1 Here we go!

I'm escaping this trap! I wan't my mind back! I've tried quitting a million time...

New to the site

Hi everyone. Had my last smoke on 17th September so I'm approaching 7 days. I ...

HELP! Work???

Hi all I hope someone has some advice for me on how to deal with work. I have ha...

My first test.

Day 13. I went to visit my daughter today.I havnt seen her for 4months so a lot ...

Kick starting a new lifestyle

1 of my ambitions for the longest time I can think of is to be the person I've a...

new kid on the block

Hi everyone, I have just found this site and registered, so bear with me while I...

My Reasons

Ok well I brought my last packet about a hour and a half ago (10 Lambert and But...

Allen Carr DVD

Ok I'm about to watch this DVD ahead of my quit. I hope it works or just helps a...

And then I woke up!

On Friday night/Saturday morning I had the most vivid dream that I smoked a ciga...
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2 Years Smoke Free

Hello

Month 5.. Still Carnt belive I'm not smoking. Starting to feel like my breathi...

One week.....yippee!

Quit last Sunday evening16th.Its been a rollercoaster week to say the least. Fir...

Day 6

Day 6, and I'm starting to feel a bit anxious. Is anxiety normal when stopping s...

Day 14 - end of week 2!

Hello my bodacious new friends! Here I am on day 14 and about to embark on the 3...

Hey All

Hey guys, how's it going? Sorry I have not been around much lately. I just thoug...

Good & Bad.....

The good news..... ive now been quit for 1Year 9months;), always thought that...

Help please.....

Finding myself in a very strange place......scary. First perhaps my history.......

Day 13

Hi everyone, on day 13 and still going strong. In fact, am enjoying a glass of r...

Busy day and feeling good.

I have been busy today which is good. I went to my yoga class this morning and ...

Really Struggling

I am fairly new to the forum still not sure what am doing ,i am now on day 5 i f...

Tatty bye byes

Today I'm smoke free for 4 months.. Tomora I will be starting my five months.. ...

Day 2- The revival

Hi all, This is day 2 for me, I'm also a newbie to this site. I've been smoking...

stooooopid brain

23 days today, feel a bit rubbish! Looks like i've won a head cold with all this...

End of week 3, I do not miss;

having bags and pockets full of empty packets, bits of silver paper. I certainl...

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