This is an acquired taste, even if it doesn't work for you to help with cravings it is very good for you.
1 heaped teaspoon grated ginger
1 heaped teaspoon grated tumeric - half dried if cant find the root
Put into a cup and fill with boiling water, let seep for at least 5 minutes. Strain into another cup, add half lemon or lime, a teaspoon Manuka honey if you can get it, otherwise ordinary. A small quarter teaspoon pepper, stir and enjoy.
Research has shown that tumeric works better if pepper is added. Enjoy