Hello

[nsd_user663_50109]

Month 5..

Still Carnt belive I'm not smoking. Starting to feel like my breathing is getting better by the month.. I'm even running for longer now. Also had a few unexpected cravings this lady few days :confused: nowt strong tho.

Hope everyone's had a good smoke free weekend

[Unah]

Congratulations Shelly, very well done

[nsd_user663_51617]

That's great news Shelley. Glad to you things are looking up for you now.

[nsd_user663_42390]

Well done!

Hi Shelley really pleased for you hope you have had a good smoke free weekend too. Well done on your 5 month quit.xxx

[nsd_user663_18145]

A BIG WELL DONE SHELLY

You will still get that pesky smoking head trying to tempt you back :eek: you just have to ignore him and carry on with your smoke free life

onwards and upwards is the way to go

Carol