On day 1 today after doing well earlier in the year I went back to the dreaded weed and was smoking more than ever and coughing every morning like an old hack!
I am sticking to the NOPE theory this time because just having the 'one' whilst having a glass of wine led me straight back to the habit and it was worse than ever, it was like I know I need / want to quit again so going to smoke, smoke, smoke until that day arrives.
Its my 1 year wedding anniversary today so this is the day I have chosen as my husband dislikes my smoking and is worried about my health. I think in however many years it will be great to say this is our 5th anniversary and my 4th year of not smoking.
I hope everyone else is doing well?