1 of my ambitions for the longest time I can think of is to be the person I've always wanted to be. Depression and cigarettes have held me back from echieving those dreams, I wan't to get the body I've always wanted.
I've already got all my workouts sorted and what I will be doing. I brought awhole new set of foods for a new lifestyle. I signed up for a 30 day challenge on this workout and nutrition.
I'm thinking of doing a cleanse to give my body a break and flush out all the bad stuff only for 2 days. What do u guys think? Do you think a cleanse would help clear the smoking gung from me.
So here I go a whole new lifestyle