Good evening on day 3 :)

[nsd_user663_50328]

Wow cant believe iv made it this far! Work wasnt as bad as i thought it would be but then wasnt working with any smokers today which helped, the girls i was working with were really suportive too which was lovely So i officially no longer have nasty nicotine in my body xxx

[nsd_user663_42390]

Wow cant believe iv made it this far! Work wasnt as bad as i thought it would be but then wasnt working with any smokers today which helped, the girls i was working with were really suportive too which was lovely So i officially no longer have nasty nicotine in my body xxx

Absolutely! You are now three days clear! Well done you. It will be a rollercoaster from here on in, but nothing you wont be able to cope with. Brilliant making it this far.

[nsd_user663_50328]

oooh Haze, dont like the sound of that rollercoaster xx

[nsd_user663_50467]

I'm here - and Nicotine free too!

This weekend I've got the in-laws staying too - so even more remarkable I've made it.....

[nsd_user663_50328]

yay showme, ouch even with the inlaws, your damn good!!! I got a week with my mother next week so that will be a test!

Nicotine free is sooooo damn good !!!! x

[nsd_user663_50610]

Yay congrats!! What helped me a lot to get where I'm at was to think of bad breath, yellow teeth, coughing all the time, worrying if people can smell you etc. I've been googling the cons of smoking and convincing myself it's not for me anymore! Hope this helps and good luck!

[lefoy123]

Haze56 Rollercoaster

Hello Rach1981 regarding Haze's remark about the next few days/weeks even months being a roller coaster of emotions and you not much caring for what might be to come. Don't worry about it you've done the hard part turning your desire to stop smoking into actually stopping smoking. What I think Haze56 is saying, be wary don't get complacent your not over the hump yet.

Remember being forewarned is being forearmed.

All the best Rachel

Michael a.k.a:-lefoy123 in Glasgow