Just to let you all know i am on day 13! yipee! have had some really bad cravings but it is getting better as it is going along, i have started back at the gym and running to curb the weight gain but i dont feel like i am eating any more than usual to be honest. When I quit before I was replacing fags for wine and that made me gain a stone!!!! May stick to the skinny G&T for a while but i suppose your body gets used to it after a while and the weight will start to drop off.
The other half has quit and he has had a couple of mishaps but he seems to be doing ok. smoking really stinks now.
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Umm, can't help you there. I'm much fatter now But, at least I'm smoke free.
I'm sure several others have managed to handle both quitting and avoiding weight gain... Come on all you skinny ones, let's hear how you do it!!!! It's probably to do with eating more healthily and exercise.
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But, at least I'm smoke free. 
