Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,233 members • 32,487 posts

All posts for July 2012

Day 4...Night out...Didn't puff!

Went out tonight for a friend's birthday drink, all but one other person in the group was a smoker... Went out to the smoking shelter several times and didn't...

Went out tonight for a friend's birthday drink, all but one other person in the ...

nsd_user663_50482

•12 years ago

4 Replies

Last patch...

...has now gone. So, now it's just me and my inhalator (should I need it). Pretty sanguine about it all really. I had a really crappy week - could have caved...

...has now gone. So, now it's just me and my inhalator (should I need it). Pre...

nsd_user663_47108

•12 years ago

12 Replies

Arrrggggghhhhh

I am wobbling and I don't mean the extra fatty bits.......goodness me I have had thoughts of smoking all day, some really strong. When does all this stop:mad:....

I am wobbling and I don't mean the extra fatty bits.......goodness me I have had...

nsd_user663_10532

•12 years ago

15 Replies

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quick hi

just seeing how all my lovely quitters are today, feel okay me self after having a proper rubbish few days, but I mite be just seeing a small glimmer of light...

just seeing how all my lovely quitters are today, feel okay me self after having...

nsd_user663_50109

•12 years ago

2 Replies

moving on

Thanks to you all for the support I've received. That along with the advice has helped to keep me going. I'll be in the next room so I'll see you all there...

Thanks to you all for the support I've received. That along with the advice has ...

nsd_user663_49045

•12 years ago

3 Replies

clearing 2 going for 3!

Okay so today I will be clearing month 2 and I get to move on to month 3 so here I am. Congrats to everyone here and I look foward to the support received...

Okay so today I will be clearing month 2 and I get to move on to month 3 so here...

nsd_user663_49045

•12 years ago

2 Replies

What is Mindful Eating

i just read this article thought it was interesting so thought i would share every little helps at the end of the day :) and at least while your reading it...

i just read this article thought it was interesting so thought i would share e...

nsd_user663_18145

•12 years ago

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woohoo day 2!

well woke up this morning, the second day as a non smoker! Had a few glasses of wine and a takeaway last night and was still a good girl and no smoking...

well woke up this morning, the second day as a non smoker! Had a few glasses of ...

nsd_user663_50328

•12 years ago

6 Replies

Day 5 - Must get some work done today!

Morning peeps! Just wanted to say have a great smoke free day, whatever day you are on & a big thank you to this forum & it's members that offer great advice,...

Morning peeps! Just wanted to say have a great smoke free day, whatever day you ...

nsd_user663_50410

•12 years ago

5 Replies

Please allow me to Introduce myself....

My name is Peter, and I have just moved into the penthouse, I am very pleased to arrive as there were times when I felt that I was special, and all this...

My name is Peter, and I have just moved into the penthouse, I am very pleased to...

nsd_user663_33751

•12 years ago

2 Replies

Finished day 8 :)

A mile stone for me as i always cracked on day 7 last two times. I do feel different though, i credit the champix for allowing me and relatively painless cold...

A mile stone for me as i always cracked on day 7 last two times. I do feel diffe...

nsd_user663_40088

•12 years ago

3 Replies

Day 3 today...Weird experience.

So today i decided to take the plunge, literally, and get back in the pool. It was great...hard, but very enjoyable. Now the weird part...After the swim and...

So today i decided to take the plunge, literally, and get back in the pool. It...

nsd_user663_50482

•12 years ago

9 Replies

Day 2..A victory!

Really chuffed about Day 2, I went out to meet a mate (a smoker) for a drink... Not one craving!! I even went and sat with him in the smoking room every time...

Really chuffed about Day 2, I went out to meet a mate (a smoker) for a drink... ...

nsd_user663_50482

•12 years ago

5 Replies

3 months :-D

started running 3 times a week and eating healthy. I have lost 1 stone in 1 month ive never felt so good :D im glad ive quit the smokes only wish i did it...

started running 3 times a week and eating healthy. I have lost 1 stone in 1 mont...

nsd_user663_50481

•12 years ago

2 Replies

little confused

Hi everyone, Maybe a dumb question but I wanted to get this right so here it is. I was told that once I enter my third month for example that I move to the...

Hi everyone, Maybe a dumb question but I wanted to get this right so here it is...

nsd_user663_49045

•12 years ago

6 Replies

Help please guys!

OK this is getting silly now...I'm on day 27 and the last two or three have been possibly the worst so far. Not in terms of temper but I just really want a...

OK this is getting silly now...I'm on day 27 and the last two or three have been...

AngryBear

•12 years ago

16 Replies

Day 6 and i'm getting there

Hi Guys, New poster here but just reading the comments up until now has helped me LOADS. Just for background I'm 31 and have been a 15+ per day smoker since...

Hi Guys, New poster here but just reading the comments up until now has helped...

nsd_user663_50478

•12 years ago

7 Replies

Hello Again!

Hello everyone! I belonged to this Forum many years ago and found it invaluable (along with Champix!!) in a quit that was successful for over 18 months. Then...

Hello everyone! I belonged to this Forum many years ago and found it invaluable ...

nsd_user663_50467

•12 years ago

9 Replies

yeeaaaahhhh! Day 4!!

Ok, I have made it to day 4! Whoop! Whoop! Got up early this morning (not being sleeping well since I stopped smoking) & went to the gym for 6.30am. Did a 45...

Ok, I have made it to day 4! Whoop! Whoop! Got up early this morning (not being ...

nsd_user663_50410

•12 years ago

7 Replies

First attempt

Well im 30 (nearly 31) and been smoking for around half of that time :( Had my las cigarette tonight, finished the last of the tobacco, thrown the rizlas and...

Well im 30 (nearly 31) and been smoking for around half of that time :( Had my ...

nsd_user663_50328

•12 years ago

10 Replies

End of Week 2 Beginning of Week 3

Week one was brutal..and week 2 was a touch better. The depression and anxiety seem to be the only 2 real tough things for me...but both seem to be getting a...

Week one was brutal..and week 2 was a touch better. The depression and anxiety s...

nsd_user663_50443

•12 years ago

3 Replies

Really busting for a fag today..but i wont!?

Very strange thing this is. I am bloody GAGGING for a fag, but i dont want to do it if that makes sense? part if the logic is still there that i cant get...

Very strange thing this is. I am bloody GAGGING for a fag, but i dont want to do...

nsd_user663_40088

•12 years ago

1 Reply

Morning All - Day 3

So here we go again! I would like to thank everyone for their support yesterday in the Day 2 forums, I was feeling very unhappy & down but managed to pull...

So here we go again! I would like to thank everyone for their support yesterday ...

nsd_user663_50410

•12 years ago

6 Replies

Back on the wagon

After a few false starts, I have completed one month of not smoking. I'm now in month 2 and feel confident enough in myself to post in here knowing tomorrow...

After a few false starts, I have completed one month of not smoking. I'm now in ...

nsd_user663_45023

•12 years ago

4 Replies

Two truths and a fib...

I'm borrowing this idea which is often used as an "icebreaker" in workshops and seminars. The notion is you tell three things about yourself, only two of which...

I'm borrowing this idea which is often used as an "icebreaker" in workshops and ...

Hidden

•12 years ago

17 Replies

made it

Actually made it to a week; credits due to champix didnt think it would work! Ive not smoked over 120 fags and saved 50 quid just in a week. Im feeling very...

Actually made it to a week; credits due to champix didnt think it would work! I...

nsd_user663_50192

•12 years ago

4 Replies

Into month 2 and feeling good

Hello all Been reading through some posts and felt inspired to post I am now on my second quit attempt having stopped last June and lasting only month or...

Hello all Been reading through some posts and felt inspired to post I am now ...

nsd_user663_29392

•12 years ago

5 Replies

jobhunting stress.

Hi Folks just thought id share my thoughts on how stressfull it is writing up my cv and job applications, i keep wandering off just to avoid doing it ,im...

Hi Folks just thought id share my thoughts on how stressfull it is writing up my...

nsd_user663_24115

•12 years ago

3 Replies

& 17 hours...really starting to go crazy now!

Hola Everybody!! It's been 2 days & 17 hours since my last smoke. Going cold turkey & up until now, everything has been OK, a few cravings I have been able to...

Hola Everybody!! It's been 2 days & 17 hours since my last smoke. Going cold tu...

nsd_user663_50410

•12 years ago

9 Replies

Day 2

This is my second day with put any nicotine wot do ever.. I'm keeping the NRT gums at hand as prefere one ov them to a fag. But not really had the need to just...

This is my second day with put any nicotine wot do ever.. I'm keeping the NRT gu...

nsd_user663_50109

•12 years ago

23 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2012

Day 4...Night out...Didn't puff!

Last patch...

Arrrggggghhhhh

quick hi

moving on

clearing 2 going for 3!

What is Mindful Eating

woohoo day 2!

Day 5 - Must get some work done today!

Please allow me to Introduce myself....

Finished day 8 :)

Day 3 today...Weird experience.

Day 2..A victory!

3 months :-D

little confused

Help please guys!

Day 6 and i'm getting there

Hello Again!

yeeaaaahhhh! Day 4!!

First attempt

End of Week 2 Beginning of Week 3

Really busting for a fag today..but i wont!?

Morning All - Day 3

Back on the wagon

Two truths and a fib...

made it

Into month 2 and feeling good

jobhunting stress.

& 17 hours...really starting to go crazy now!

Day 2

Search posts

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2012

Day 4...Night out...Didn't puff!

Last patch...

Arrrggggghhhhh

quick hi

moving on

clearing 2 going for 3!

What is Mindful Eating

woohoo day 2!

Day 5 - Must get some work done today!

Please allow me to Introduce myself....

Finished day 8 :)

Day 3 today...Weird experience.

Day 2..A victory!

3 months :-D

little confused

Help please guys!

Day 6 and i'm getting there

Hello Again!

yeeaaaahhhh! Day 4!!

First attempt

End of Week 2 Beginning of Week 3

Really busting for a fag today..but i wont!?

Morning All - Day 3

Back on the wagon

Two truths and a fib...

made it

Into month 2 and feeling good

jobhunting stress.

&amp; 17 hours...really starting to go crazy now!

Day 2

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

& 17 hours...really starting to go crazy now!