Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for April 2012

why is NRT so bad for me?

Hi I am new to this forum, but quit 80 days ago, I thought I was doing well until I started reading how people are struggling to get off NRT, I thought it was...

Hi I am new to this forum, but quit 80 days ago, I thought I was doing well unt...

nsd_user663_46811

•12 years ago

10 Replies

Day 2 , go me!!!

Woohoo 24 hrs into my quit! Day 2 let's be having you!!!

nsd_user663_27255

•12 years ago

7 Replies

no where near starting.

Just popped in to say that still no light at the end of my gloomy tunnel. And that i wish the 8th may would hurry up so i can feel ok. Today has been a rant...

Just popped in to say that still no light at the end of my gloomy tunnel. And th...

nsd_user663_25112

•12 years ago

12 Replies

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40 Days and Nights

I've completed 40 days and 40 nights of smoke-free living since my quit back in March. That seems like a good day to view as a milestone. After all,...

I've completed 40 days and 40 nights of smoke-free living since my quit back in ...

Hidden

•12 years ago

5 Replies

Day 17 and all is well

Hi all just reporting on day 17, still no really bad craves, well nothing I cant deal with. Maybe eating a little more than I should, but I am sure that will...

Hi all just reporting on day 17, still no really bad craves, well nothing I cant...

nsd_user663_40437

•12 years ago

5 Replies

Well if anyone needed motivation

They should visit my Father-in-law who is early 70's. He's entering what the doctors expect to be the final stages of respiratory disease, due to a lifetime of...

They should visit my Father-in-law who is early 70's. He's entering what the doc...

NicFirth

10 Years Smoke Free•12 years ago

14 Replies

Day 11

All is ok today. Had a couple of major craves but few and far between now. Worked out with the amount I smoked and the post budget cost of brand, I have...

All is ok today. Had a couple of major craves but few and far between now. Wor...

nsd_user663_46636

•12 years ago

1 Reply

Patches when to apply?

Hi, I began my quit last night and applied my first patch so I was ready for morning cravings as that's my worst time but I had lots of crazy dreams! Is it...

Hi, I began my quit last night and applied my first patch so I was ready for mor...

nsd_user663_27255

•12 years ago

5 Replies

New/approaching day 14!

Hi All, new here to being a ex-smoker and hitting day 14 tomorrow. After 40+ yrs decided enough was enough. Using Chantix, no problems there so far and think...

Hi All, new here to being a ex-smoker and hitting day 14 tomorrow. After 40+ yrs...

nsd_user663_47060

•12 years ago

5 Replies

What exactly is a crave?

One of the things I see spoken about repeatedly on stop smoking forums is "craves", although I have never seen a good definition of what constitutes a crave....

One of the things I see spoken about repeatedly on stop smoking forums is "crave...

nsd_user663_26699

•12 years ago

27 Replies

Started my quit!!

I've started my (what I aim to be) final quit tonight at 8.30pm! Using step 2 patches as I stopped during my pregnancy and started again on a night out two...

I've started my (what I aim to be) final quit tonight at 8.30pm! Using step 2 pa...

nsd_user663_27255

•12 years ago

8 Replies

Forgot my patch

hi there this is my 3 serious quit attempt I always F**k up because 6 months down the line i think i am strong enough to just have one puff...boy I have been...

hi there this is my 3 serious quit attempt I always F**k up because 6 months do...

nsd_user663_6360

•12 years ago

6 Replies

Into month three already....

Ta Dah! I can't believe how quickly this is going! :D I am feeling good, and hope that you are all hanging on there with me. I can't tell you how much...

Ta Dah! I can't believe how quickly this is going! :D I am feeling good, and ...

nsd_user663_42755

•12 years ago

3 Replies

Champix help

Hi, my doctor has prescribed me with champix to help me stop smoking. I didnt know much about these pills but after some reading up im worried. Im not sure if...

Hi, my doctor has prescribed me with champix to help me stop smoking. I didnt kn...

nsd_user663_47046

•12 years ago

3 Replies

Day 7

As of 10pm tonight will have been 7 days since i last had a cigarette :D I was out all day with the kids at Kirkcaldy Links (shows and amusements) passed...

As of 10pm tonight will have been 7 days since i last had a cigarette :D I was o...

nsd_user663_46906

•12 years ago

3 Replies

I can't believe it

Went out for dinner last night and I was not looking forward to it, for some reason I had convinced myself that I wouldn't enjoy it without a smoke. Well, I...

Went out for dinner last night and I was not looking forward to it, for some rea...

nsd_user663_45836

•12 years ago

3 Replies

Day 10

Just checking in. Day 10 has arrived. I am alive. Still not smoking.

nsd_user663_46636

•12 years ago

5 Replies

5 months aarrghhh

Well 5 months smoke free, thought it would be plain sailing by now but still having a battle everyday, OK the battles aren't as tough as in the early days but...

Well 5 months smoke free, thought it would be plain sailing by now but still hav...

nsd_user663_6358

•12 years ago

11 Replies

10 weeks and 6 days

:confused:Hi All. It has been 10 weeks and 6 days for me and it feels longer? That is why I am dissaponted that I still get quite strong cravings. Most of the...

:confused:Hi All. It has been 10 weeks and 6 days for me and it feels longer? Th...

nsd_user663_42390

•12 years ago

13 Replies

Day 8

And I'm feeling great, the odd craving but nothing scary. Havent used the ecigarrete all day, and probably wont again if I can help it :)

And I'm feeling great, the odd craving but nothing scary. Havent used the eci...

nsd_user663_46960

•12 years ago

1 Reply

Day one of week Three

Well moving up another week and feel great. Still no real craving since I quit, food starting to taste better,everything smells fresher. I do seem to have a...

Well moving up another week and feel great. Still no real craving since I quit, ...

nsd_user663_40437

•12 years ago

5 Replies

Day 2 bring it on

I woke up this morning at 7.30 but somehow didnt want to get out of bed for the fear of wanting to smoke, I figured the longer I stayed in bed the easier it...

I woke up this morning at 7.30 but somehow didnt want to get out of bed for the ...

nsd_user663_46979

•12 years ago

Be the first to reply

Feeling rough on day 5?

Hey, i feel really terriable today, like i just want to go to bed and lay there and wait until its over. im on NRT so its not withdrawal i dont think???...

Hey, i feel really terriable today, like i just want to go to bed and lay there ...

nsd_user663_40088

•12 years ago

4 Replies

Day 6

Hello to the 6th day still going strong still focusing on the positive side to being a non smoker its unbelievable how much of your life smoking can take up...

Hello to the 6th day still going strong still focusing on the positive side to b...

nsd_user663_46906

•12 years ago

2 Replies

Day 9

After last night tears and anger, this morning I am just sad and embarrassed. I was hateful to my husband. Anyway onwards and upwards its time for day 9!

After last night tears and anger, this morning I am just sad and embarrassed. I ...

nsd_user663_46636

•12 years ago

2 Replies

Quitting again

I had quit smoking for 103 days. Last weekend I was with one of my friends and thought that I was far enough in my quit that I could have just one for old...

I had quit smoking for 103 days. Last weekend I was with one of my friends and ...

nsd_user663_41868

•12 years ago

7 Replies

All the days are running together now...

In the beginning of the quit, every HOUR mattered. Soon, however, it was counting every DAY. Then it was counting the number of WEEKS....

In the beginning of the quit, every HOUR mattered. Soon, however, it was count...

Hidden

•12 years ago

2 Replies

Huzzah - made it into the month 1 wall

I have made it into my 4th week of my quit and I feel amazing! I'm sleeping so much better, I can walk the dog further (she doesn't enjoy that bit!) and I...

I have made it into my 4th week of my quit and I feel amazing! I'm sleeping so ...

nsd_user663_45875

•12 years ago

8 Replies

Help needed to keep mother off the fags

Hi all, First off, I am not the smoker, it is my mother. She has smoked for 45 years. In January she was admitted to hospital with pneumonia. She spent...

Hi all, First off, I am not the smoker, it is my mother. She has smoked for 45...

nsd_user663_46863

•12 years ago

19 Replies

Almost finished Day One!

Had my last one at half seven this morning. Have half a patch on (only smoked 5-6 a day - it's ok so far). So far I've survived with no major cravings, was a...

Had my last one at half seven this morning. Have half a patch on (only smoked 5-...

nsd_user663_27907

•12 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2012

why is NRT so bad for me?

Day 2 , go me!!!

no where near starting.

40 Days and Nights

Day 17 and all is well

Well if anyone needed motivation

Day 11

Patches when to apply?

New/approaching day 14!

What exactly is a crave?

Started my quit!!

Forgot my patch

Into month three already....

Champix help

Day 7

I can't believe it

Day 10

5 months aarrghhh

10 weeks and 6 days

Day 8

Day one of week Three

Day 2 bring it on

Feeling rough on day 5?

Day 6

Day 9

Quitting again

All the days are running together now...

Huzzah - made it into the month 1 wall

Help needed to keep mother off the fags

Almost finished Day One!

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