Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for April 2012

Day 15 has begun

So pleased to be here!!!!! :)

nsd_user663_46636

•12 years ago

2 Replies

Nine Calendar Months

The 19th of April saw me pass 9 calendar months, I honestly thought at six and seven months that I would feel like smoking all my life.....NOT TRUE - I have...

The 19th of April saw me pass 9 calendar months, I honestly thought at six and s...

nsd_user663_33751

•12 years ago

3 Replies

Going on Hols!

Going on hols in 36 hours! need to think positive so I don't smoke, any good tips? After not smoking for 5 years i gave in on holiday! Please don't...

Going on hols in 36 hours! need to think positive so I don't smoke, any good t...

nsd_user663_46811

•12 years ago

10 Replies

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Dolly's Mixtures Quit Crew

Hold on tight Months 4 & 5 room, Dolly's Mixtures are in da house! :D Rochelle and I moved in as of 11.30pm yesterday and the rest of the crew follow us in 4...

Hold on tight Months 4 & 5 room, Dolly's Mixtures are in da house! :D Rochelle ...

nsd_user663_42220

•12 years ago

50 Replies

day 1 on champix (as well!!)

Hi everyone, been here a few times, by that i mean on the forum,and day 1 of quitting. Well took first tablet today, so watch this space, it also helps that i...

Hi everyone, been here a few times, by that i mean on the forum,and day 1 of qui...

nsd_user663_5289

•12 years ago

5 Replies

Massage your hands

I was reading one of my favorite magazines and there was an article about Smoking and tips to quit. It says, "Regular two minute hand massages help kick...

I was reading one of my favorite magazines and there was an article about Smokin...

nsd_user663_42145

•12 years ago

10 Replies

Day 14

Hiya everyone. I hit the day 14 mark and feel pretty good, apart from the splitting head aches, sore throats, claggy mouth, and tiredness. lol I started...

Hiya everyone. I hit the day 14 mark and feel pretty good, apart from the split...

nsd_user663_47177

•12 years ago

3 Replies

Bad day

Had such a bad day yesterday, was little bit of everything from test results(ladies ones), "time" of the month to me punishing myself for eating lamb flatbread...

Had such a bad day yesterday, was little bit of everything from test results(lad...

nsd_user663_43995

•12 years ago

2 Replies

Day 4 - struggling this morning :-(

Hi everyone, I woke up this morning with my worst cravings yet! I've just applied my patch so hopefully it will kick in soon! This is the worst I've felt yet,...

Hi everyone, I woke up this morning with my worst cravings yet! I've just appli...

nsd_user663_27255

•12 years ago

8 Replies

Oh dear. I smoked. The shame...

Work night out. Big drinking culture, so "obliged" to keep up with the crowed ended with me drunkenly smoking 3 fags. (Yeah I know, how *old* am I, letting...

Work night out. Big drinking culture, so "obliged" to keep up with the crowed...

nsd_user663_44299

•12 years ago

7 Replies

Failed..........

I am a failure.............after 55 days i gave in to that pesky little weed, i am so ashamed, got back on track, and i'm sorry....................here i go...

I am a failure.............after 55 days i gave in to that pesky little weed, i...

nsd_user663_43834

•12 years ago

12 Replies

Hello Day 3

Well I'm 2 days 23hrs and 55 minutes into my quit! So chuffed with myself! Hope your all doing well in your quits :)

Well I'm 2 days 23hrs and 55 minutes into my quit! So chuffed with myself! Hope ...

nsd_user663_27255

•12 years ago

7 Replies

Day 19 and all is well

Hi just reporting in on day 19 to say that all is well. no feeling that I can't cope with, more just passing thoughts really. Hope everyone is ok. Joanie xxx

Hi just reporting in on day 19 to say that all is well. no feeling that I can't ...

nsd_user663_40437

•12 years ago

4 Replies

Day 5 - Another forum newbie!

Hi all! I've been reading the forum for a few days and thought it was about time I got stuck in! About me - I smoked for the last 25 years and have tried...

Hi all! I've been reading the forum for a few days and thought it was about tim...

nsd_user663_47108

•12 years ago

11 Replies

6 months for oct 2011 ziz

Well done to us all, if your reading this your probably still quit, if not its a darn shame .shout Aye Aye if your bobbing about, tell us that your alive. Mash...

Well done to us all, if your reading this your probably still quit, if not its a...

nsd_user663_24115

•12 years ago

14 Replies

I must admit, I'm a bit nervous (and surprised)

Thursday morning, the day after tomorrow, I'm traveling to the east coast of the USA to a city called Atlantic City for a bit of vacation and r&r. If you don't...

Thursday morning, the day after tomorrow, I'm traveling to the east coast of the...

Hidden

•12 years ago

10 Replies

Yeeeeee haaaaaaas

Nothing to say:D.........just give yourselves a big pat on the back no matter what stage you are at..........we are all doing great........that bike ride last...

Nothing to say:D.........just give yourselves a big pat on the back no matter wh...

nsd_user663_10532

•12 years ago

Be the first to reply

Kind of want a smoke.

I know I will never smoke again. It was and is my time to quit. I believe today is day 114 smoke free. Every once in awhile I want a cigarette. It's not an...

I know I will never smoke again. It was and is my time to quit. I believe today ...

nsd_user663_40738

•12 years ago

6 Replies

lapsed

Bah! Bah! Bah! Day 16 of CT and I failed. Went to a gig with my (smoking) brother. Managed to spend the whole night on the smoking terrace avoiding the...

Bah! Bah! Bah! Day 16 of CT and I failed. Went to a gig with my (smoking) brot...

nsd_user663_47057

•12 years ago

3 Replies

Triggers versus reasons

We all have reasons to quit. Health, money, slavery, social status etc. are all great reasons to quit, but what about triggers? I would...

We all have reasons to quit. Health, money, slavery, social status etc. are all...

nsd_user663_26699

•12 years ago

20 Replies

My reason for quiting - reality check

Hey. Im a regular poster here as i seem to quit every 3 weeks and only last 3 or 4 days. I do really want to be addiction free though, i say addiction...

Hey. Im a regular poster here as i seem to quit every 3 weeks and only last 3 or...

nsd_user663_40088

•12 years ago

3 Replies

How do you stay focused

Ok, this will probably be my last post in month 2, so I need some tips. I felt the first 2 to 3 weeks were exciting, something to celebrate, my ability to...

Ok, this will probably be my last post in month 2, so I need some tips. I felt...

nsd_user663_10532

•12 years ago

16 Replies

April fooler

Hello everyone x have been here a while but been unable to post anything. The lovely clever Toyah sorted it for me, thank you x I quit on the 1st of April -...

Hello everyone x have been here a while but been unable to post anything. The lo...

nsd_user663_46317

•12 years ago

4 Replies

No sugar or cigs :)

Hiya all, just thought i'd share this with you all... When I first stopped smoking I was eating everything & anything (greedy guts :eek: !!) Now it's nearly...

Hiya all, just thought i'd share this with you all... When I first stopped smok...

nsd_user663_44684

•12 years ago

6 Replies

Update-PLL86

Ok not ssure what i should have called this....anyway I had my last smoking clinic last week with tescos and i decided i was going to try cutt down from...

Ok not ssure what i should have called this....anyway I had my last smoking c...

nsd_user663_43995

•12 years ago

6 Replies

Day 9

Hi Everyone Cant believe i have reached day 9 why did i wait so long to do this??? I have got to admit am finding this alot easier than i thought it would be...

Hi Everyone Cant believe i have reached day 9 why did i wait so long to do this...

nsd_user663_46906

•12 years ago

3 Replies

18 Months Today :)

Just wanted to post that its now been 18 months since my last ciggy. I def cant believe that i managed it. Do i think about them, no not really, do i miss...

Just wanted to post that its now been 18 months since my last ciggy. I def cant ...

nsd_user663_16968

•12 years ago

10 Replies

Day 11

Going well at the moment, nearly finished reading Alan Carrs book, the main change at the moment is that I am waking up at 4:30 am (normally 6:30) and cant get...

Going well at the moment, nearly finished reading Alan Carrs book, the main chan...

nsd_user663_46960

•12 years ago

1 Reply

Just a long awaited update!

I first came on here just over a year ago, determined to kick the habit. Now 1 year on and after a few slips along the way, I'm still not smoking. I didn't...

I first came on here just over a year ago, determined to kick the habit. Now 1 y...

nsd_user663_24274

•12 years ago

4 Replies

Day 16

Hi Everyone My name is Jo and I have just joined this great forum, I have reached day 16 - up til now I have found it easier than what I thought, but yesterday...

Hi Everyone My name is Jo and I have just joined this great forum, I have reache...

nsd_user663_46815

•12 years ago

8 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2012

Day 15 has begun

Nine Calendar Months

Going on Hols!

Dolly's Mixtures Quit Crew

day 1 on champix (as well!!)

Massage your hands

Day 14

Bad day

Day 4 - struggling this morning :-(

Oh dear. I smoked. The shame...

Failed..........

Hello Day 3

Day 19 and all is well

Day 5 - Another forum newbie!

6 months for oct 2011 ziz

I must admit, I'm a bit nervous (and surprised)

Yeeeeee haaaaaaas

Kind of want a smoke.

lapsed

Triggers versus reasons

My reason for quiting - reality check

How do you stay focused

April fooler

No sugar or cigs :)

Update-PLL86

Day 9

18 Months Today :)

Day 11

Just a long awaited update!

Day 16

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