I was reading one of my favorite magazines and there was an article about Smoking and tips to quit.
It says, "Regular two minute hand massages help kick start production of the happiness hormones that reduces anxiety and helps squash nicotine cravings."
I'm 4 months into my quit and really don't have anymore cravings, just the periodical thought, but I could use a dose of happy. lol
So having my green tea at my desk and massaged my hands, I don't feel super happy, but my headache is releived a bit. I know there are several pressure points in your hands that can detour pain receptors. Thought it was interesting