Hello Day 3

[nsd_user663_27255]

Well I'm 2 days 23hrs and 55 minutes into my quit! So chuffed with myself! Hope your all doing well in your quits

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Congratulations! Keep it up!

[nsd_user663_33441]

Hello Mrs Mash, I am in Day 3 also. Feeling a bit twitchy today so had to make a c-a-k-e cake. A gooey one. Very gooey. Lol. :D

By now you are in Day 4 already, I have to wait till 2am. So may have some more cake. :p

Zoe x

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Hello,

And well done for succeeding into your 3rd day!

[nsd_user663_27255]

Thanks everyone! Zoemac, mmmmmm cake sounds good! I'm using Patches and i must say I haven't had many big cravings hope it stays that way

[nsd_user663_3282]

Adding my congrats too, Mrs Mash.

Re the cravings in the future...erm, sorry

One of the things you can do to lessen the effect is to read ahead into what others have experienced. Broadly we do seem to go through the same issues but certainly the caveat is that we do have our very own personal experiences within those parameters.

Also, some clever member suggests that mindset may have some big effect.

Congrats, again, on Day 3 :cool:

[nsd_user663_43834]

I'm joining you, we can do it, day 4 here we are, x

[nsd_user663_33441]

Yep I'm still here on Day 4, very rude of me to type with a mouthful of cake though

Zoe xx