lapsed

[nsd_user663_47057]

Bah! Bah! Bah!

Day 16 of CT and I failed.

Went to a gig with my (smoking) brother. Managed to spend the whole night on the smoking terrace avoiding the blasted weed but gave in on the way home and have now smoked 4 fags in an hour.

It was the bloody mind game crap: "I'm a smoker forever who am I kidding."

Back to square one, but I'm not sure how I should deal with the same situation next time around.

Meh.

[nsd_user663_46811]

you did 16 days without one!

pick yourself up and try again,

don't let it beat you,

good luck

[nsd_user663_47057]

meh

I was so bloody depressed, not smoking. Think I might try the doc, get me some SSRIs.

[nsd_user663_45836]

Maybe zyban would suit you, it was originally licensed as an anti-depressant but they found that one of the side effects was that it helped you quit smoking.

Good luck