Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for July 2011

Not being snappy?

I attempted to stop smoking a few months ago, but I failed after 2 weeks so I'm trying it again. But this time instead of going Cold Turkey 100% I smoked only...

I attempted to stop smoking a few months ago, but I failed after 2 weeks so I'm ...

nsd_user663_24040

•13 years ago

3 Replies

Psychological effects

Ok, I have decided to give this forum one more chance. I am in day 40 of my quit today and I think I must be free from any form of physical dependency....

Ok, I have decided to give this forum one more chance. I am in day 40 of my qui...

nsd_user663_27848

•13 years ago

7 Replies

Day 4

Not a great start to the day. Had a row with OH over something really stupid. Thought to myself it will be your fault if I smoke today (not fair I know) but...

Not a great start to the day. Had a row with OH over something really stupid. ...

nsd_user663_31164

•13 years ago

1 Reply

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Week 3 on Champix

Well 3 weeks into Champix, I set my goal far to early thinking I would be ready in the 2nd week!! but I am near the end of the 3rd week and I have now gone...

Well 3 weeks into Champix, I set my goal far to early thinking I would be ready ...

nsd_user663_30036

•13 years ago

6 Replies

Day 3 Very Hard

Hi This is my first post on here and I have just got through three whole days of not smoking. I am so proud of myself but I must admit this evening has been...

Hi This is my first post on here and I have just got through three whole days o...

nsd_user663_31164

•13 years ago

7 Replies

8th day and almost

Hi, Im new to this sight, I just figured out how to make a new post. Anyway, I'm on day 8. I hope I didnt break any rules (i found it soothing to help and...

Hi, Im new to this sight, I just figured out how to make a new post. Anyway, I'm...

nsd_user663_31156

•13 years ago

4 Replies

Dreamed about Smoking

6 weeks into my quit now and one of the many benefits I’ve found is that I’m sleeping much better – I don’t lie there listening to my heart clattering as it...

6 weeks into my quit now and one of the many benefits I’ve found is that I’m sle...

nsd_user663_2847

•13 years ago

7 Replies

Day 5 Relapse, So annoyed!!

This is my 3rd attempt in 3 months and this time I was adament, patches on and ready to go but. I'm really starting to feel naggy and with both me and my...

This is my 3rd attempt in 3 months and this time I was adament, patches on and r...

nsd_user663_31154

•13 years ago

5 Replies

ten years younger

in the space of a week i have been mistaken for a 31 year old TWICE . sweet as, and i didnt even have to go on the ten years younger programme all i did was...

in the space of a week i have been mistaken for a 31 year old TWICE . sweet as, ...

nsd_user663_20978

•13 years ago

4 Replies

6 Weeks Today

6 weeks today, another one done and dusted!!! The weeks are really whizzing past :) Good luck everyone else :)

6 weeks today, another one done and dusted!!! The weeks are really whizzing pas...

nsd_user663_21437

•13 years ago

7 Replies

Hi

well I abandoned champix cos it upset my digestion. So at the moment am back on mini lozenges cos having nothing is too hard. am well pleased to have got to...

well I abandoned champix cos it upset my digestion. So at the moment am back on ...

nsd_user663_28299

•13 years ago

8 Replies

10 Months

I had to count this one a few times on my fingers (mental arithmatic is not my strong point!) because I actually can't believe it's been 10 months since I...

I had to count this one a few times on my fingers (mental arithmatic is not my s...

nsd_user663_15147

•13 years ago

12 Replies

the smoking myths are gone :)

hooray, moving on up :) still feeling very positive, i think the smoking myths are all pretty much dead in my head at last. went for a run this morning and it...

hooray, moving on up :) still feeling very positive, i think the smoking myths a...

nsd_user663_14771

•13 years ago

6 Replies

Finally made it.....

Hi all, I never thought I'd make it into my 3rd month without smoking. I am feeling well and happy and have loads more energy than I used to. Me and my grownup...

Hi all, I never thought I'd make it into my 3rd month without smoking. I am feel...

nsd_user663_8421

•13 years ago

3 Replies

hey im still here on day 15 (give or take 15 mins)

Hey Guys, I havent posted in a while but i am still clean on day 15 :D Things are looking up as the craves are begining to die down now. I am finding...

Hey Guys, I havent posted in a while but i am still clean on day 15 :D Things...

nsd_user663_30526

•13 years ago

3 Replies

2 Years quit as of 10pm this night.

well there goes another year.. definitely been a lot more relaxed this year compared to last.. i'm still quit, so just dropping by to wish anyone and everyone...

well there goes another year.. definitely been a lot more relaxed this year comp...

nsd_user663_4990

•13 years ago

21 Replies

Day 15 - Feeling optimistic

Into day 15 of my quit now, and while i am still wary of the nicodemon, i have to say i am feeling very good at the moment. The cravings are more of an...

Into day 15 of my quit now, and while i am still wary of the nicodemon, i have t...

nsd_user663_30349

•13 years ago

15 Replies

Day 14

Hey everyone. It's been 2 weeks since I last had a cig. The mornings are getting easier which is a real bonus. I've also noticed that my teeth look a bit...

Hey everyone. It's been 2 weeks since I last had a cig. The mornings are getti...

nsd_user663_10897

•13 years ago

2 Replies

My Reasons To Quit Smoking

They are as follows - For my kids - I hate them smelling my stinky, smoky self. It is also damaging to their health. Even if I do (correction!! did :)) smoke...

They are as follows - For my kids - I hate them smelling my stinky, smoky self...

nsd_user663_31058

•13 years ago

Be the first to reply

Day 5 - Cold turkey

Hello everyone, my name is Danielle. I have only ever quit for 3 days before and that was back in 2006 with help. Having just completed 2 fitness courses I...

Hello everyone, my name is Danielle. I have only ever quit for 3 days before an...

nsd_user663_31058

•13 years ago

8 Replies

over a month!

yay! im still here, after a another night out on saturday! i didnt smoke, i only thought about it quite a lot before i went, and why I was out didnt use the...

yay! im still here, after a another night out on saturday! i didnt smoke, i only...

nsd_user663_1658

•13 years ago

28 Replies

heart burn

hi everyone i m nearly at week 6 and last week i started getting a slight pain nothing serious!! around my back and stomach. To me it feels like heart burn...

hi everyone i m nearly at week 6 and last week i started getting a slight pain n...

nsd_user663_29332

•13 years ago

6 Replies

nosy :)

things i did not know about the nose! your nose cleans and humidifies 20 thousand (!!) litres of air a day! it removes ALL (yes it said all!) particles down...

things i did not know about the nose! your nose cleans and humidifies 20 thousa...

nsd_user663_14771

•13 years ago

8 Replies

New here, old hand at quitting

Hi all I'm new :D I am on Day 3 today, using Champix for the umpteenth time and now I'm used to all the side affects it can throw at me. So I thought I...

Hi all I'm new :D I am on Day 3 today, using Champix for the umpteenth time an...

nsd_user663_31024

•13 years ago

3 Replies

Here Till The 10th August!!!

And so I've arrived with joy and satisfaction HAVING NOT FALLEN in MONTH 2. So on Day 31 of my quit I can report ALL IS WELL. If Anything As The Days Go...

And so I've arrived with joy and satisfaction HAVING NOT FALLEN in MONTH 2. So o...

nsd_user663_9987

•13 years ago

24 Replies

A Wee Drunken Thought

Hi Everyone :) Just wanted to drop in before I turn my computer off. It's 1.00 am and I've been out on the town since about 4 this afternoon. I HAVE NOT...

Hi Everyone :) Just wanted to drop in before I turn my computer off. It's 1.00...

nsd_user663_21437

•13 years ago

5 Replies

9 months & Struggling

I'm at 9 months-ish now but it's not getting any damn easier. Well maybe a litte, I have good days now but and some bad days aren't non-stop thinking about...

I'm at 9 months-ish now but it's not getting any damn easier. Well maybe a litte...

nsd_user663_15646

•13 years ago

5 Replies

Hi

Well well I'm back on day 2. nuff said. See you tomorow on day 3?

nsd_user663_28299

•13 years ago

1 Reply

Made it to 6 months!

woohoo, Ive made it to 6 months, cant believe it! Never thought I would and feel so much better for it. I prob wont be on as much as I used to be but I will...

woohoo, Ive made it to 6 months, cant believe it! Never thought I would and fee...

nsd_user663_15752

•13 years ago

6 Replies

Day 20!!!

Last message in the week 3 group today!!! This is the 100th+ time i have tried to stop. Going well so far and i must say its the best i have felt at this...

Last message in the week 3 group today!!! This is the 100th+ time i have tried t...

nsd_user663_22100

•13 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2011

Not being snappy?

Psychological effects

Day 4

Week 3 on Champix

Day 3 Very Hard

8th day and almost

Dreamed about Smoking

Day 5 Relapse, So annoyed!!

ten years younger

6 Weeks Today

Hi

10 Months

the smoking myths are gone :)

Finally made it.....

hey im still here on day 15 (give or take 15 mins)

2 Years quit as of 10pm this night.

Day 15 - Feeling optimistic

Day 14

My Reasons To Quit Smoking

Day 5 - Cold turkey

over a month!

heart burn

nosy :)

New here, old hand at quitting

Here Till The 10th August!!!

A Wee Drunken Thought

9 months & Struggling

Hi

Made it to 6 months!

Day 20!!!

Search posts

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What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2011

Not being snappy?

Psychological effects

Day 4

Week 3 on Champix

Day 3 Very Hard

8th day and almost

Dreamed about Smoking

Day 5 Relapse, So annoyed!!

ten years younger

6 Weeks Today

Hi

10 Months

the smoking myths are gone :)

Finally made it.....

hey im still here on day 15 (give or take 15 mins)

2 Years quit as of 10pm this night.

Day 15 - Feeling optimistic

Day 14

My Reasons To Quit Smoking

Day 5 - Cold turkey

over a month!

heart burn

nosy :)

New here, old hand at quitting

Here Till The 10th August!!!

A Wee Drunken Thought

9 months &amp; Struggling

Hi

Made it to 6 months!

Day 20!!!

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

9 months & Struggling