over a month!

[nsd_user663_1658]

yay! im still here, after a another night out on saturday! i didnt smoke, i only thought about it quite a lot before i went, and why I was out didnt use the inhalator that much either! quite damn proud of myself today! ....this is a battle to be won, every time ive quit in the past..the nights out generally have got me back into the smoking lark! ...its soooo good to know that a night out can be just has much fun without smoking! ...... my month was on the 9th july..... feeling stronger every day!! ....... Well done us all, keep on whistling

[nsd_user663_9987]

Wonderful News KK.

Always a joy to read your posts,KK......I'm sitting on the End Of Your Broomstick....enjoying the ride.......TO THE PENTHOUSE:eek:.......1dayatatime.

With you as always ...dj.

[nsd_user663_26699]

Wheee!!! I'll drink to that!!! :D:D

Alex.

[nsd_user663_23651]

Well done KK you know it does get easier.

Maria.x

[nsd_user663_1658]

aww thanks everyone. another day another fiver! as someone already used that joke!?or am I really that witty

hold tight douglas..! Hey thanks Alex like the pic haha...hope ur having a good time celebrating for me, without me :(

Thanks Bettyboop

Bring on tomorrow!

[nsd_user663_21437]

Congratulations KK - and there's us thinking at the beginning how will we ever enjoy a social outing again without smoking and here were are, old pros at it now

"Old Pros" - doesn't sound quite right, sure it doesn't :D

[nsd_user663_7469]

Well done you are doing great and I hope you are still going strong and that work is not too much of a bind or are you at last off camping it up, in the nicest possible way of course

i488.photobucket.com/albums...

[nsd_user663_1658]

hahaha Blondie(the old pros) & thanks

Thanks Jamangie,liking the donkey!(i think :eek: )... going great thanks. nothing seems much of a bind anymore! smiling everyday about my quit this time round! (there is a GOD :D)

[nsd_user663_7469]

Yes there is a God and SHE will look after you I loooove the donkey he is so sweet his name is Mick Jagger LOL

[nsd_user663_1658]

ahhh old mick! hes well old now him though aint he! good looks now washed away suppose he is quite cute for a donkey! always feel a bit sorry for donkeys, they roam the beach all day in summer carrying little gets around! god they must get peed off sometimes!

Anyway Happy 5 weeks today to me! ...yes thats right, apart from the passing passive, I havent really wanted to smoke that much! Amazing! and I am going to buy that gold plated guns n roses vinyl for my kitchen wall

[nsd_user663_9987]

Happy 5 Weeks KK.

Many Happy Returns On Your 5th.

Heres to many more!!!!!

douglasj.

[nsd_user663_1658]

Thank you douglas! Im still here to tell the tale had yet another dream last night! i smoked ....the worse part is I enjoyed it (rid me of them nasty thoughts) ....on the good point..i again woke up with a feeling of complete regret!(it was very confusing :eek ...thank god!

[nsd_user663_10013]

feeling bad cos I missed this but to make up for it you can be Daph for a whole week

well done matey - incredibly proud of you

[nsd_user663_1658]

Aww you dont have to feel bad pooks ( a month of daph will more then make up for it ) Hope ur good? & nice to hear you

[nsd_user663_10013]

Aww you dont have to feel bad pooks ( a month of daph will more then make up for it ) Hope ur good? & nice to hear you

I'm proud but not that proud so a week it is

[nsd_user663_1658]

okay then! you win ... you will have to be the geek one for a week! dont forget, hope uve ironed your orange jumper for tomorrow

[nsd_user663_10013]

okay then! you win ... you will have to be the geek one for a week! dont forget, hope uve ironed your orange jumper for tomorrow

I have the hair and the glasses already hahahaha

[nsd_user663_1658]

I have the hair and the glasses already hahahaha

Well vilma could be yours for keeps, we could always get ma skylark to Knit you the jumper

[nsd_user663_10013]

Well vilma could be yours for keeps, we could always get ma skylark to Knit you the jumper

cracking idea

I'm off to scout round my wardrobe for a skirt - I could be gone a while :eek:

[nsd_user663_1658]

cracking idea

I'm off to scout round my wardrobe for a skirt - I could be gone a while :eek:

hahaha you could always get that knitted too in brown tweedy knit..then you will be nice and warm for the summer :eek:

[nsd_user663_1658]

6 weeks and 1 day almost over! ... quite emotional today, because im feeling quietly chuffed that im onto it! in my short time i have squashed the social ising part! which for me was the big one... all the other routine fags (eg morning,boredom,workbreak, chore reward,after meal, etc) ...theyve got a lot easier. its funny because the thought of smoking makes me want to heave a little! ...only be a good thing

off sides..feel tired & low energy..sore mouth! eating more..... and i can feel my waist expanding ............. so today i began taking vitamins! just plain multivitamins.... A good friend recommended me too. Had a love affair with all health stuff for quite a number of years!

Then some time ago i began to think that i can get most health perks..vits etc from food! ..... then the realization was recently (doh) that i cant possibly eat or afford every food that will benefit me! ...so back to the vits! ......

still need to exercise more.. but i have got my easytone trainers thanks to quit money fund & do walk quite a bit! ..so thats the best i can do for now:o

So well done me, and well done us

[nsd_user663_31378]

well done on quitting one month thats great keep it up.

5 days for me know and going ok but still hard. but went to smoking cessation today and when i went 2 weeks ago my level on the smoke machine you blow in was 21 and today it was 5! wow felt good and more determined

[nsd_user663_26699]

KitKat, it's really fantastic to hear how well you are doing!!!

I can hardly believe how fast time has past since you quit, and look at that; six weeks already! Absolutely brilliant!!!

Did I say congratulations?!!! :D:D

Keep going girl!

Alex.

[nsd_user663_1658]

Thanks Harny, i too go that cessation nurse! it does make you feel good to get your reading. 5 days is brilliant! in the early days i used to say to myself im not smoking just for today... once you get that first week over.... you will feel a whole lot different, its gets a bit easier every day... it will be worth these early hard days! ... well done you

Aww thanks Alex, yes its going quick now i must agree! i think you did say congratulations! but you can say it again if you like... (hint hint for balloon pics & a cake ) ..... i will keep going nothing to lose anymore! coz im never going to do a day 1 again! ....now or never! ..... thanks for support mate, youve been brilliant too.

[nsd_user663_9987]

HAPPY 50th!!!!!!

50 Days Today.

Well Done KK.

A Celebration Video For you......youtube.com/watch?v=sT0DwnQ...(Not working as expected?)

You're A Star.

douglas.

[nsd_user663_1658]

Thanks DJ ..... 51 now! ...haha our quit is getting older by the day .....well im still on my broom.....and im sort of getting the hang of it now

5815

[nsd_user663_1658]

Well i am 8 weeks and 1 lil day today! doing good, feeling good. been away for a small break in a tent:eek:! and wasnt that bothered to smoke! okay i had my moments when i saw smokers!and the kids were falling over each other in giddiness why i was tryna make brew but hey ho! haha..... but the smokey thoughts soon changed to! If I smoke and then what??! that cleared my wicked temptations up nicely! :).....

Been shopping today! and got a few little treats for all my hard work! because I am worth it.

[nsd_user663_9987]

If I Smoke-And Then What?

Oh KitKat ...If I Smoke-And Then What.

Never A Truer Word.......

And Then

WHAT.......lol

And Then What.

Magnificent.

And Then What??????

Say It A Few Times and release the POWER of WORDS

It Sums It Up To Perfection.

Love It To Bits

AND THEN WHAT???????

KK you're doing great.

CU over in the 3month forum.

Kindest Regards and With Fondest......dj.

[nsd_user663_1658]

Thanks DJ....haha! like how youve worded them words! hahaha

And then What? .....exactly

on the 9th of aug I will have done 2 months..and then what? from what i can see, a healthier, happier, more money in pocket smokefree future...... going into the 3 months section with a smile