Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,232 members • 32,487 posts

All posts for March 2010

Day 3 and struggling

Hi Im new to this, its my 3rd attempt this year at giving up but this time I seem more determined although I am really struggling today. Got the patch on which...

Hi Im new to this, its my 3rd attempt this year at giving up but this time I see...

nsd_user663_9559

•14 years ago

9 Replies

Last week on the patches....

Hi Folks, Not been around for a while, had a bad week and didn't even want to talk/read about smoking. Or not as the case may be :) Went to the chemist and...

Hi Folks, Not been around for a while, had a bad week and didn't even want to t...

nsd_user663_7503

•14 years ago

7 Replies

Day 37

Day 37 and still smoke free.:) I still have a terrible cold, the headache I have with it is terrible. My gums are sore, apart from that am ok and coping.;)

Day 37 and still smoke free.:) I still have a terrible cold, the headache I hav...

nsd_user663_2484

•14 years ago

2 Replies

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I made it!

Hi Guys I made it - 1 month today and I feel fab! :D I went to the pub last night with a friend (who is also quitting) to celebrate and it was great. Walking...

Hi Guys I made it - 1 month today and I feel fab! :D I went to the pub last ni...

nsd_user663_8676

•14 years ago

16 Replies

DAY 3 And not Good!!!!

Hi everyone, I'm on day 3, and i so want a cig, u c the thing is I finished with my boyfriend last night, after a year, I'm feeling abit sorry for myself,...

Hi everyone, I'm on day 3, and i so want a cig, u c the thing is I finished wi...

nsd_user663_9181

•14 years ago

9 Replies

Month 2 - smoke break!

First day of my second month without smoking so thought I'd reward myself with a 'smoke break'!! Hadn't left my work desk once in the last 4 weeks and as it's...

First day of my second month without smoking so thought I'd reward myself with a...

nsd_user663_8873

•14 years ago

9 Replies

8 Months for Toptotty?

Trisha? you out there hun? by my lil' spreadsheet on my pc in work, it says you had a lil' celebration day yesterday? Still going strong Trish? Congrats if...

Trisha? you out there hun? by my lil' spreadsheet on my pc in work, it says yo...

nsd_user663_4990

•14 years ago

1 Reply

Budget Day: Ciggie Increase?

As a bit of 6 month no-smoking fun - how much do you think Old Alistair will increase ciggies today, if at all? Lots of ifs and buts with this. Increase it...

As a bit of 6 month no-smoking fun - how much do you think Old Alistair will inc...

Atomicguy

•14 years ago

13 Replies

3 wks today!!!

i'm pretty chuffed wi mi sen bt also a little nervous, was offered a ciggie yesterday bt refused, will i be able to do the same nxt wk?? I'm scared of cavin...

i'm pretty chuffed wi mi sen bt also a little nervous, was offered a ciggie yest...

nsd_user663_9207

•14 years ago

7 Replies

Day 5 Cold Turkey

Hi everyone Just popping in to report on mine and hubby's progress. Today was day 5 for me and I had a fab day, only thought about fags 2/3 times and for only...

Hi everyone Just popping in to report on mine and hubby's progress. Today was d...

nsd_user663_9489

•14 years ago

2 Replies

Evenin' all..

Just thought I'd pop in to say "Hi" and to let you know I hadn't been run over or anything. I'm still on my quit and it continues to not really be much of a...

Just thought I'd pop in to say "Hi" and to let you know I hadn't been run over o...

nsd_user663_7318

•14 years ago

8 Replies

For the runners out there...

I thought I'd share this link, which is basically a "sofa to 5k in 8 weeks" running guide. So if you think you're cr*p at running this should sort things out....

I thought I'd share this link, which is basically a "sofa to 5k in 8 weeks" runn...

nsd_user663_7674

•14 years ago

9 Replies

One Whole Month

Wow - in 10 hours it'll be a whole month since my last smoke and it feels awesome :D It's not always been easy, but with the right attitude and a sense...

Wow - in 10 hours it'll be a whole month since my last smoke and it feels awesom...

nsd_user663_8873

•14 years ago

10 Replies

Had a puff!

Hi guys Hope you are all doing ok. You may think me completely mad as I have been given up for almost 12 weeks now but yesterday I decided to have one puff...

Hi guys Hope you are all doing ok. You may think me completely mad as I have b...

nsd_user663_7388

•14 years ago

19 Replies

Budge up... another 3 weeker in the room

Wow my third week. :eek: i've just come back from my run and i'm feeling so 'over' smoking. Lets see what this week brings. Congrats to everyone for being...

Wow my third week. :eek: i've just come back from my run and i'm feeling so 'ove...

nsd_user663_8876

•14 years ago

17 Replies

moving into the week 3 room!!

On day 14 so I've decided to promote myself to the week 3 room:) Had a really tough weekend and almost caved in on Sunday, but used my inhalator and got...

On day 14 so I've decided to promote myself to the week 3 room:) Had a really to...

nsd_user663_9175

•14 years ago

7 Replies

Plump Up Them Cusions!!!!

:D LOOK WHO'S HERE!!!!! 1 whole year today!!! OMG can't believe I'm actually here :eek: I remember this time last year having considerable amounts of envy...

:D LOOK WHO'S HERE!!!!! 1 whole year today!!! OMG can't believe I'm actually...

nsd_user663_4421

•14 years ago

13 Replies

Entering my 3rd month!

Well, that's 2 months smokefree! All is well with the world. The constant hunger is beginning to subside so I think the weight gain should stabilise now. I...

Well, that's 2 months smokefree! All is well with the world. The constant hunge...

nsd_user663_7957

•14 years ago

21 Replies

Day 36

Day 36 still smoke free.:) Still full of cold, have been up since 4.30am this morning.:(

Day 36 still smoke free.:) Still full of cold, have been up since 4.30am this m...

nsd_user663_2484

•14 years ago

2 Replies

i can breathe again

Hi everyone hope you all doing ok ?? Had a tough day today many times i wanted a cig but just kept tellin myself "you have got to day 10, and i if i have one...

Hi everyone hope you all doing ok ?? Had a tough day today many times i wanted a...

nsd_user663_9407

•14 years ago

1 Reply

Champix......

I tried to smoke 6 days ago on champix and it was awfull!!! Now is that the champix working or have ciggies always tasted that bad?!?!?!

I tried to smoke 6 days ago on champix and it was awfull!!! Now is that the cha...

nsd_user663_9487

•14 years ago

1 Reply

Day 6, feeling miles better.

Wow. what a difference. yesterday was hell... http://forum.nosmokingday.org.uk/showthread.php?t=16278 today completely different. wonder what tomorrow will...

Wow. what a difference. yesterday was hell... http://forum.nosmokingday.org.uk/...

nsd_user663_9487

•14 years ago

3 Replies

Missed my 200 day milestone!!

Hi guys Well I've been so busy not smoking - or even not really thinking about it - that I've missed my 200 day milestone. In a way I'm really pleased about...

Hi guys Well I've been so busy not smoking - or even not really thinking about ...

Atomicguy

•14 years ago

10 Replies

Just to let you all know...

.... its been 1 year and 6 months since I gave up the awful Fags,it gets better and better believe me:) Ive had a few very stressful times but the thought of...

.... its been 1 year and 6 months since I gave up the awful Fags,it gets better ...

Hope48

•14 years ago

10 Replies

Omg!!!!

WOW. Im 38 days into my quit and weighed in today... In exactly 31 days I have gained 10 pounds...... Thats it, going out today and purchasing a treadmill!!!!!...

WOW. Im 38 days into my quit and weighed in today... In exactly 31 days I have g...

nsd_user663_8599

•14 years ago

13 Replies

Am I really here!!!!!

I really can't believe that I've made it to month one! I never thought I'd be able to make it past day 1. It really does get easier the longer it goes on. I...

I really can't believe that I've made it to month one! I never thought I'd be ab...

nsd_user663_9205

•14 years ago

3 Replies

Where's the fun gone!

Ok, Feeling a bit low these last few days. I have not got a social life, and it seems to have lessened even more since quitting. Bit of backround - single...

Ok, Feeling a bit low these last few days. I have not got a social life, and i...

nsd_user663_8123

•14 years ago

19 Replies

Moving down patch size

I've just moved down to 7mg patch. I was going to wait until I was craving free but I don't think that is ever going to happen. I'm still using nicotine gum...

I've just moved down to 7mg patch. I was going to wait until I was craving free ...

nsd_user663_8421

•14 years ago

4 Replies

day 8

day 8 already! I am so liking not being a smoker..its tipping down with rain here, doesnt bother me cause i dont have to go out for a cigarette! i have had no...

day 8 already! I am so liking not being a smoker..its tipping down with rain her...

nsd_user663_9366

•14 years ago

4 Replies

Day 4 Cold Turkey

Hi everyone, how are we all today?? So today, WOW I feel normal. I dont want a smoke, dont feel ill, I feel great. However, my little happy bubble didnt...

Hi everyone, how are we all today?? So today, WOW I feel normal. I dont want a ...

nsd_user663_9489

•14 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2010

Day 3 and struggling

Last week on the patches....

Day 37

I made it!

DAY 3 And not Good!!!!

Month 2 - smoke break!

8 Months for Toptotty?

Budget Day: Ciggie Increase?

3 wks today!!!

Day 5 Cold Turkey

Evenin' all..

For the runners out there...

One Whole Month

Had a puff!

Budge up... another 3 weeker in the room

moving into the week 3 room!!

Plump Up Them Cusions!!!!

Entering my 3rd month!

Day 36

i can breathe again

Champix......

Day 6, feeling miles better.

Missed my 200 day milestone!!

Just to let you all know...

Omg!!!!

Am I really here!!!!!

Where's the fun gone!

Moving down patch size

day 8

Day 4 Cold Turkey

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