Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,217 members32,485 posts

All posts for March 2010

1 and a half hours to go

just thought id share the info with you lot, in 1 and a half hours time it will ...

day 48 and Much easier

Hi everyone, Im on day 48 and I must say it is really getting easier for me now....

went out and didnt smoke

omg on day 11!! went out last nite to a party, drank as much as i usually do and...
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Day 6 and proud

6th day today and i took the patches off on day 2 . So feeling well proud of my...

Day 27

Day 27, still smoke free. I have some difficult times and moments but on the wh...

Day 14 - 2nd day no patches and feeling crap

Ergh. Day 2 without the 21mg patches as I was allergic to them. Still using a fe...

Day 4.. should be happy but am not!

CRAP!!!! Crap nights sleep, feel like crap... just want to cry.. thats all i g...

Graduated to week 2

Well things are looking good. Day 8 for me and I feel strong about this quit. ...

Day 5 good to be alive!

One of the things that i love most since stopping smoking is hearing the birds s...

Day 23 holiday tomorrow

Hi All I'm on 23 today and feeling pretty good most of the time. I get this st...

38 days & laughing

Ive done 38days on my quit...xxx Still going good....This is not gonna fall apar...

Day 5

I feel it's getting a bit easy now, easier than day 4. Not using lozenges apart...

Day 5

Ok so made it through the bottles of wine and food at friends house, they smoke ...

My Day 6 and my corner turned!

Well it's my Day 6 today, and things seem to have turned a corner. Yesterday an...

5 MONTHS!!!!! Nearly half a year!

Well I actually hit the 5 month mark on Thursday and forgot all about it, so I'l...

Day 17 - yipee

I am mostly not thinking of cigarettes now apart from the last 15 minutes after ...

dry mouth?

Hiya, Anyone else got a really dry mouth?? Mine feels all dry and yucky and ...

Newbie

Hiya, I have just found this website and am currently reading through everyone's...

Boing boing zozie where are you????

As title hun, hope you are ok? The De Novos need you - please report to base as...

Yesterday started month 5!!

I just realised that yesterday I completed 4 months totally, completely smoke fr...

First day...

Ok so today is my first day, I'm feeling ok but worried its going to get worse!!...

Day 4 & Quite Moody

Hiya, Not sure if it's becuase it's Saturday but am still struggling today. Hav...

Day 26

Day 26, still smoke free. Feeling ok at the moment, still have lots of moments ...

Day Three already !!

Morning all... Well day three for me and i wonder what the day has install for ...

what a nightmare!!

Had a really stressful night last night - hubby came in from work at 7 and disco...

Revised de novo stats

As I have been unable to edit my previous posts, will have to do it this way. *...

Revised de novo stats

As I have been unable to edit my previous posts, will have to do it this way. *...

Going patch free today

Well, after switching to a different brand of patches, I'm still itching like ma...

Day 4. Nearly caved last night

If i was going to start smoking again it would have been last night. :( I had a ...

Negative thoughts day 5 today.

:confused: I have woke up with bad cravings ,and wondering why i am doing this t...

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