On day 14 so I've decided to promote myself to the week 3 room
Had a really tough weekend and almost caved in on Sunday, but used my inhalator and got through it eventually! Last couple of days have been muc much better, and I definitely feel that the cravings are starting to become further apart - just a couple of key times during the day now, you can almost time them to the second!
Hope everyone in the March to Freedom group is staying strong and doing well
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Is it easier now you can pin point when your cravings will come?? i mean do you just keep your mind occupied during these times or do you plan ahead as you know they are comming?? Just asking so i know what to do lol
Also on day 14 ha ha:). Just like you I had cravings over the weekend but so glad I didn't give in (with the help of this forum) else I would have had to start from day 1 again and that is a really depressing thought!
Snow - I just ride them out really no big secrets or aything to share! Tend to be in the morning after the first cup of tea, and then while cooking the dinner - I know they are coming and just let it happen really, I know they will pass and they do.
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