No Smoking Day
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Plump Up Them Cusions!!!!

:D LOOK WHO'S HERE!!!!!

1 whole year today!!! OMG can't believe I'm actually here :eek: I remember this time last year having considerable amounts of envy for people that had managed to quit for 2 weeks, let alone 1 whole year!! I remember thinking how long a year seems when you are going through something like giving up smoking.... BUT, it has gone by and it did get easier, and I'm still alive to tell the tale ;)

Congrats to everyone who has decided to quit, it is the best decision you will EVER make, keep up the fantastic work.

Well done to all my MMQ buddies, without you all in the early stages I might just have been sat here now stinking!!

And well done to all you other 1+ yearers ..... it just the best feeling aint it? :D

Here's to the next 12 month * chink chink * xxx

13 Replies
oldestnewest

Big Well Done, great to hear you achieved your special 1 year.

Jackie

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Thanks Jackie x ;):D

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Many congratulations on stepping into the penthouse. Hope they've made it nice for you.

Lorraine :)

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Thanks Lozza x It's lovely, BUT , someone forgot to stock the fridge with cakes :o

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Well done Slinky, in the penthouse at last hey.

All that hard work & they haven't stocked the fridge up :eek: You'll have to sort them out LOL.

Huge congrats again.

Gaynor x

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:D LOOK WHO'S HERE!!!!!

it has gone by and it did get easier, and I'm still alive to tell the tale ;)

You're here Slinky, and it's great to see you still here. Every word true. Well done and congratulations on your first year. David

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first year of many i hope. Keep this up and never.. ever look back to that smokey world.

Freedom is yours.

Congrats on your 1 year :)

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Yay Slinky!

Fantastic to see you here! CONGRATULATIONS to you.

Another MMQ makes the grade and passes their year 1 exam with flying colurs! And as I recall, you put the MMQ Crew together in the first place. Seems like ages ago, doesn't it, but time has flown by. Onwards into year 2 now....:D

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Hey, sorry I missed this yesterday. Big congratulations to you slinky, its great to see another mmq passing into two years!!!

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Hi Slinky

Congratulations a whole year smoke free is fantastic

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Congratulations....

Hi Slinky Great to see another fellow MMQ entering the Penthouse.... Its fantastic, still have to pinch myself also.... You deserve, and like u say Thanx for all your help especially in the early days.........

Here s to the 2nd year Kaz :)

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Yay Slinky!

Fantastic to see you here! CONGRATULATIONS to you.

Another MMQ makes the grade and passes their year 1 exam with flying colurs! And as I recall, you put the MMQ Crew together in the first place. Seems like ages ago, doesn't it, but time has flown by. Onwards into year 2 now....:D

It's bloody great to see all the MMQ's that are coming through this month :D we have all done ourselves proud ;)

It sure does goes quick, can't believe its been 12 month since I found this place :D

Thanks to everyone for the congrats and well wishes xxx You lot are amazing

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Well done Slinky on getting all the way to the penthouse , a fabulous achievement that deserves a massive hug :D

I love to see so many people in this forum getting all the way to the penthouse and the success story of you MMQ 's is brilliant and sooooo encouraging to so many in here.

See you in 1 month and 3 days :p

Best wishes

Trev x

20 a day for 30 years

Quit 28th april 09

3 months patches

almost 8 months C.T :)

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