Just posting to notch up the end now of my fourth calendar month not smoking. I'm now beginning month 5 as of 10pm tonight
I think i had my month 3 in my month 4 though, as this month has definitely for me been more challenging than the previous.. most of it i'm sure due to the change of seasons.. i'm not a fan of winter anyway. Roll on spring
So yeah.. 4 calendar months now under my belt. 11th July --> 11th November.. here's to doin alot more yet, and good luck to all folk who may be out there struggling in the early days n weeks. /respect to you all.