Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for October 2009

Day 6 - Went pretty good!

hey all, I'm on day 6 and it went pretty good as I almost had no cravings. I didn't feel like having a ciggie at all, untill I had a couple of beers. (Come...

hey all, I'm on day 6 and it went pretty good as I almost had no cravings. I di...

nsd_user663_5695

•15 years ago

1 Reply

Panic attacks

Hey everyone, I'm new to the forum so be gentle with me:) I was just wondering if anyone else has suffered with panic attacks since they quit smoking? I've...

Hey everyone, I'm new to the forum so be gentle with me:) I was just wondering ...

nsd_user663_5737

•15 years ago

2 Replies

Horray i've done 7 whole days and with no cheating

I cant believe it is officially 1 week today, but if count in days it is actually the eighth day i have not had a cig for. I suppose that tomorrow i will...

I cant believe it is officially 1 week today, but if count in days it is actuall...

nsd_user663_5499

•15 years ago

12 Replies

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nearly 4 but why???

Went out last night, yesterday was my 3rd day without patches, i didnt smoke, although, couldve died for a drag but i resisted. but, for nearly 4 weeks im...

Went out last night, yesterday was my 3rd day without patches, i didnt smoke, al...

nsd_user663_5352

•15 years ago

4 Replies

5 Alive

Feeling great this morning on day five, just buzzing inside, loving smelling nice, no bad taste in my mouth, energy levels up. And no cravings for fags up to...

Feeling great this morning on day five, just buzzing inside, loving smelling nic...

nsd_user663_5650

•15 years ago

6 Replies

Day 5 - Back to Apples

Hi all Day 1 was carrots, day 2 carotts and apple, day 3 apples, day 4 was Apricots and raisins (didnt like them), back to apples for day 5. Big fear coming...

Hi all Day 1 was carrots, day 2 carotts and apple, day 3 apples, day 4 was Apri...

nsd_user663_5592

•15 years ago

3 Replies

Day 4 - Still going...

Well hello Day 4..... Have a mini hangover after a few beers at the local pub quiz last night. Didn't even bother me that I wasn't smoking. Was nice to catch...

Well hello Day 4..... Have a mini hangover after a few beers at the local pub q...

nsd_user663_5225

•15 years ago

1 Reply

Day 4 smoke free and i feel really sick

:( I'm on champix and so far the nausea was manageable but as i have also lost my appetite, i take the tablet in the morning without food and this morning i...

:( I'm on champix and so far the nausea was manageable but as i have also lost m...

nsd_user663_5649

•15 years ago

14 Replies

Tips on Alcohol

Morning all I was wondering how everyone copes with drinking and not smoking. I have a party tomorrow night and I don't know if I should drink to take the...

Morning all I was wondering how everyone copes with drinking and not smoking. I...

nsd_user663_5401

•15 years ago

12 Replies

Hello day 4

Well I managed to reach the day 4-7 room, how lovely it is in here too. I've been swimming this morning but I did have a moment over a Cadburys Wispa Gold...

Well I managed to reach the day 4-7 room, how lovely it is in here too. I've b...

nsd_user663_5401

•15 years ago

7 Replies

Another day! Nearly a week now!

I'm just starting out on day 6 and feeling great! :D I only used the inhalator briefly just before bed - think my patch must have been running out.Hope...

I'm just starting out on day 6 and feeling great! :D I only used the inhalator ...

nsd_user663_1719

•15 years ago

2 Replies

day 12

Day by day still. Very much so. An improvement on measuring in hours, which I did at first.

Day by day still. Very much so. An improvement on measuring in hours, which I ...

nsd_user663_5557

•15 years ago

3 Replies

Day 5 and a sore throat

Well, had to get up at 3.30pm to take my son to the airport and woke with a sore throat! I was quite pleased as I'd read that it's another sympton of......

Well, had to get up at 3.30pm to take my son to the airport and woke with a sore...

nsd_user663_5598

•15 years ago

7 Replies

another day gone!

thursday now over, its now 16/10/09 & for us PS3 fans that means 1 thing........UNCHARTED 2 OUT TODAY...........1 problem, im not getting it today...im not...

thursday now over, its now 16/10/09 & for us PS3 fans that means 1 thing...........

nsd_user663_5048

•15 years ago

6 Replies

margareth

Hey hun your almost 11 months, long time no hear but im still weed free and its 7 and half months for me, not been on for a while but been sweet as a nut with...

Hey hun your almost 11 months, long time no hear but im still weed free and its ...

nsd_user663_4165

•15 years ago

1 Reply

Over a year!!!

I haven't posted here for many months. I just wanted to say that I quit over a year ago, on the 6th Oct 2008. It was easier than I thought it'd be. Hard at...

I haven't posted here for many months. I just wanted to say that I quit over a y...

nsd_user663_3762

•15 years ago

9 Replies

hi all

How are my friends this evening just a quick post to ask advice about over eating I just cannot stop eating is this normal ? Jimbo:p

How are my friends this evening just a quick post to ask advice about over eatin...

nsd_user663_3072

•15 years ago

1 Reply

Day 5? feels like day 2!

Hello all Today is my 5th day of not smoking, feeling ok just want to eat all the time. This is the first time I have ever quit I have smoked for gee 27 years...

Hello all Today is my 5th day of not smoking, feeling ok just want to eat all th...

nsd_user663_5705

•15 years ago

1 Reply

leaving the patches behind

Well, here I am a real non-smoker. stopped the patches a couple of days ago and am really positive that that's that now. I haven't been on here for a while...

Well, here I am a real non-smoker. stopped the patches a couple of days ago and ...

nsd_user663_4974

•15 years ago

9 Replies

Good god i made 15 days!

Nice to be starting week 3! yahhh Feel shatterd today but i would rather be like tha than all theat buzzing energy i have had recently.Been best day on the...

Nice to be starting week 3! yahhh Feel shatterd today but i would rather be like...

nsd_user663_5356

•15 years ago

5 Replies

Day 3 - PMA

HI guys, Using all the reserves of PMA that I kept in a jar last week when I felt really low and didn't have the heart to waste it. Been and got my hair done...

HI guys, Using all the reserves of PMA that I kept in a jar last week when I fe...

nsd_user663_5225

•15 years ago

10 Replies

Hi im new and on day 5!

Hey everybody, I'm currently on my 5th smoking free day, and I decided to register here since today was a very rough day and it feels nice to have some...

Hey everybody, I'm currently on my 5th smoking free day, and I decided to regist...

nsd_user663_5695

•15 years ago

5 Replies

Day 25 and feeling a little on edge

Howdy guys - well Im on day 25 and not one puff, was feeling good but over the past couple of days have felt quite agitated and anxious, my chest has felt...

Howdy guys - well Im on day 25 and not one puff, was feeling good but over the p...

nsd_user663_5342

•15 years ago

3 Replies

Day 219..!

Crikey! How on earth did I manage to do that? Reading and being on this forum that's how. This has been the best form of support for me and has really...

Crikey! How on earth did I manage to do that? Reading and being on this forum ...

This-Time

•15 years ago

5 Replies

Phew - Day 5!

I just about made it! :D Things were getting a bit ropey yesterday, I was getting cravings soooo bad it felt a bit like when i had my failed attempt last...

I just about made it! :D Things were getting a bit ropey yesterday, I was getti...

nsd_user663_1719

•15 years ago

7 Replies

Good Morning Day 4!!

Getting nervous now, I made it to day 5 on my last quit and then caved in a big way. I really need to make it to the first week and I'm on my way. I find day...

Getting nervous now, I made it to day 5 on my last quit and then caved in a big ...

nsd_user663_5329

•15 years ago

16 Replies

Good Morning All

Well Thursday is here, very nearly the weekend, anybody have any interesting plans?

Well Thursday is here, very nearly the weekend, anybody have any interesting pla...

nsd_user663_4786

•15 years ago

22 Replies

Day 5

on Cold Turkey. Battled a few demons last night but really cant see me going back on this. Energy levels and not smelling are a revelation!! Hope the rest of...

on Cold Turkey. Battled a few demons last night but really cant see me going ba...

nsd_user663_5646

•15 years ago

15 Replies

HELLO day 3

After yesterday I actually never thought I would see day 3 alive!! Can't say I'm 100% but I'm chirpy enough. Must put some effort into work today as I've been...

After yesterday I actually never thought I would see day 3 alive!! Can't say I'm...

nsd_user663_5401

•15 years ago

8 Replies

4th Day feelin edgy

Hello, How is everyone doing? Am on my 4th day without fags now, using champix. feeling well edgy yesterday evening and this morning. Don't feel like i want a...

Hello, How is everyone doing? Am on my 4th day without fags now, using champix....

nsd_user663_5369

•15 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2009

Day 6 - Went pretty good!

Panic attacks

Horray i've done 7 whole days and with no cheating

nearly 4 but why???

5 Alive

Day 5 - Back to Apples

Day 4 - Still going...

Day 4 smoke free and i feel really sick

Tips on Alcohol

Hello day 4

Another day! Nearly a week now!

day 12

Day 5 and a sore throat

another day gone!

margareth

Over a year!!!

hi all

Day 5? feels like day 2!

leaving the patches behind

Good god i made 15 days!

Day 3 - PMA

Hi im new and on day 5!

Day 25 and feeling a little on edge

Day 219..!

Phew - Day 5!

Good Morning Day 4!!

Good Morning All

Day 5

HELLO day 3

4th Day feelin edgy

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