Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for October 2009

woop woop day 4

Day 4 kicked in at 11.45pm last night so im into the ninth hour of day 4. Day by day by day we all get stronger in mind healthier in body and sweeter smelling:)

Day 4 kicked in at 11.45pm last night so im into the ninth hour of day 4. Day by...

nsd_user663_5650

•15 years ago

4 Replies

Morning all and feeling great

Morning all....... Day 7 After yesterday i really feel like i have turned a corner. I am feeling so much better, getting less and less cravings and i have...

Morning all....... Day 7 After yesterday i really feel like i have turned a cor...

nsd_user663_5499

•15 years ago

10 Replies

day 11

I have found the last couple of days really, really hard. Am so touchy and cravy and not in the least myself. Hoping for better times soon. KT

I have found the last couple of days really, really hard. Am so touchy and crav...

nsd_user663_5557

•15 years ago

5 Replies

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Starting day 4

Start of day 4 for me today! :D After a bit of a jittery afternoon yesterday things calmed down and had another good nights sleep. That's one thing I'm...

Start of day 4 for me today! :D After a bit of a jittery afternoon yesterday th...

nsd_user663_5598

•15 years ago

4 Replies

Hi - my reasons

Hi Newbie here, My names Claire, I'm 36yrs and have been a smoker since I was 14yrs. I've had 3 failed attempts at giving up smoking. The longest I've...

Hi Newbie here, My names Claire, I'm 36yrs and have been a smoker since I was...

nsd_user663_5668

•15 years ago

5 Replies

day 6 over

day 6 is over, im finding it so so diffucilt, mum is shouting at me as per usaul, trying 2 get over paige, psn (playstation network) comment says y am i......

day 6 is over, im finding it so so diffucilt, mum is shouting at me as per usaul...

nsd_user663_5048

•15 years ago

2 Replies

1. 99 Ways to Die.........

......song by Megadeth 2. 99 Red Balloons - another song, by Nena 3. 99 different monikers for Allah in the Koran 4. 99 Nights is an Xbox game 5. 99...

......song by Megadeth 2. 99 Red Balloons - another song, by Nena 3. 99 differen...

Zolat

•15 years ago

2 Replies

good evening all

How are you all doing well I hope, I am still smoke free using Champix it is hard to believe it took 19 days to work .My wife smokes 40 a day when she lights...

How are you all doing well I hope, I am still smoke free using Champix it is har...

nsd_user663_3072

•15 years ago

6 Replies

Six weeks

Just a quickie, as they say, i have reached six weeks today. The reason it is significant for me is that my dad, who quit bout 25 years ago, told me that he...

Just a quickie, as they say, i have reached six weeks today. The reason it is si...

nsd_user663_4786

•15 years ago

13 Replies

Nocotine lozengers..advice please

Hi.Im using the nicotine lozengers at the moment and just wondered if this has happened to anyone else. I get a craving..take a lozenge..then not long after i...

Hi.Im using the nicotine lozengers at the moment and just wondered if this has h...

nsd_user663_5356

•15 years ago

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Week 2 and struggling

Im on day 12 and I'm finding this week really hard, much harder than last. I'm fed up, depressed, and impatient. This isn't me at all, and I don't like...

Im on day 12 and I'm finding this week really hard, much harder than last. I'm ...

nsd_user663_5392

•15 years ago

9 Replies

Carrots are sooooo boring

Carrots have got me to day 3 - moving onto apples today. Trouble with carrots was that i kept trying to light them up! Regards Paul

Carrots have got me to day 3 - moving onto apples today. Trouble with carrots w...

nsd_user663_5592

•15 years ago

3 Replies

Day two in the non smoking house

Morning all Day 9 of Champix and Day 2 of my official quit! I must admit I'm tired today and a little tetchy, more so than day 1. However I went for a facial...

Morning all Day 9 of Champix and Day 2 of my official quit! I must admit I'm ti...

nsd_user663_5401

•15 years ago

13 Replies

novice!

I have just joined this forum after looking for articles about Champix side effects. after smoking for 25 years (with 2 year off), I started Champix 9 days...

I have just joined this forum after looking for articles about Champix side effe...

nsd_user663_5649

•15 years ago

5 Replies

Hi everyone newbie here

Just want to say hello to everyone. Today is day 3 for me and im taking champix. Looking forward to reading some great threads on this forum. Cheers trippy

Just want to say hello to everyone. Today is day 3 for me and im taking champix....

nsd_user663_5650

•15 years ago

2 Replies

Day 2 - Me, me, me

HI everyone, Well I've finally made it to day 2 after a slog of a week but have already set the wheels in motion to do things over the next couple of days...

HI everyone, Well I've finally made it to day 2 after a slog of a week but have...

nsd_user663_5225

•15 years ago

6 Replies

Day 3 and hanging in!!

Chuffed to bits just to be able to post in here!! I'm using 4mg gum at the minute and so far it seems to be helping. I've had some huge palpitations today...

Chuffed to bits just to be able to post in here!! I'm using 4mg gum at the minu...

nsd_user663_5329

•15 years ago

4 Replies

Reasons

Hi All New to this. My reasons were i have hit 35 and its time to either try or face a lifetime of smoking. On day 4 and feel great!

Hi All New to this. My reasons were i have hit 35 and its time to either try or...

nsd_user663_5646

•15 years ago

2 Replies

Hello week three-ers

Hi Good to be here. The 'giving up smoking' bit does seem to be getting easier with each day. No cravings at all, no desire to smoke, beginning to actually...

Hi Good to be here. The 'giving up smoking' bit does seem to be getting easier w...

Cyprien

•15 years ago

3 Replies

Day 4 - I made it!

The urges are definitely getting less now - I didn't even want a fag after a particularly stressful experience last night! I woke up feeling all wet - turned...

The urges are definitely getting less now - I didn't even want a fag after a par...

nsd_user663_1719

•15 years ago

5 Replies

Start of day 3 for me

Had another good nights sleep but the bags under my eyes since taking champix are horrendous! I've noticed the lines round my mouth have softened already so...

Had another good nights sleep but the bags under my eyes since taking champix ar...

nsd_user663_5598

•15 years ago

8 Replies

day 10

Relieved to be here Finding it all hard work :(

nsd_user663_5557

•15 years ago

5 Replies

One foot in

Hi all just dipping my toe in month 2 as its four weeks today and 1 calender month on Saturday. Is there anyone with a sense of humour residing in here?

Hi all just dipping my toe in month 2 as its four weeks today and 1 calender mon...

nsd_user663_5310

•15 years ago

16 Replies

Personality issues...help please!

Hi, I really need advice on how to get around the psychological aspects of stopping smoking & whether anyone else can relate. All the usual advice from...

Hi, I really need advice on how to get around the psychological aspects of stopp...

nsd_user663_5632

•15 years ago

29 Replies

day 5 gone, but oh no, it worse

1st off still 0 fags so yeah have it im back on road, sad news 4 me (ill share it all with u) i might of lost my other half...not sure yet tho, but day 5 over:D

1st off still 0 fags so yeah have it im back on road, sad news 4 me (ill share i...

nsd_user663_5048

•15 years ago

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quitting smoking - the basics of effects of quitting

http://video.about.com/quitsmoking/Nicotine-Withdrawal.htm

nsd_user663_4754

•15 years ago

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Pulmonary Embolism - what is it & why you dont want one for christmas

http://video.about.com/quitsmoking/Pulmonary-Embolism.htm

nsd_user663_4754

•15 years ago

9 Replies

Emphysema -what is it and why you dont want it.

http://video.about.com/copd/Emphysema.htm

nsd_user663_4754

•15 years ago

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Day 4 - feeling ok but not great

Stopped smoking 4 days ago now, cold turkey and doing ok. I don't really have bad withdrawal symptoms so far but I don't feel any better either. I read I...

Stopped smoking 4 days ago now, cold turkey and doing ok. I don't really have ba...

nsd_user663_5629

•15 years ago

7 Replies

From midnight i'm smoke-free.

From midnight i'm smoke-free. Looking forward to breathing better, not making such a mess with loads of dirty fag butts, being beholdent of the cigarettes,...

From midnight i'm smoke-free. Looking forward to breathing better, not making su...

nsd_user663_5628

•15 years ago

8 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2009

woop woop day 4

Morning all and feeling great

day 11

Starting day 4

Hi - my reasons

day 6 over

1. 99 Ways to Die.........

good evening all

Six weeks

Nocotine lozengers..advice please

Week 2 and struggling

Carrots are sooooo boring

Day two in the non smoking house

novice!

Hi everyone newbie here

Day 2 - Me, me, me

Day 3 and hanging in!!

Reasons

Hello week three-ers

Day 4 - I made it!

Start of day 3 for me

day 10

One foot in

Personality issues...help please!

day 5 gone, but oh no, it worse

quitting smoking - the basics of effects of quitting

Pulmonary Embolism - what is it & why you dont want one for christmas

Emphysema -what is it and why you dont want it.

Day 4 - feeling ok but not great

From midnight i'm smoke-free.

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2009

woop woop day 4

Morning all and feeling great

day 11

Starting day 4

Hi - my reasons

day 6 over

1. 99 Ways to Die.........

good evening all

Six weeks

Nocotine lozengers..advice please

Week 2 and struggling

Carrots are sooooo boring

Day two in the non smoking house

novice!

Hi everyone newbie here

Day 2 - Me, me, me

Day 3 and hanging in!!

Reasons

Hello week three-ers

Day 4 - I made it!

Start of day 3 for me

day 10

One foot in

Personality issues...help please!

day 5 gone, but oh no, it worse

quitting smoking - the basics of effects of quitting

Pulmonary Embolism - what is it &amp; why you dont want one for christmas

Emphysema -what is it and why you dont want it.

Day 4 - feeling ok but not great

From midnight i'm smoke-free.

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Pulmonary Embolism - what is it & why you dont want one for christmas