Well, here I am a real non-smoker. stopped the patches a couple of days ago and am really positive that that's that now.
I haven't been on here for a while as moved house and had no internet connection and I must say I'm glad I've missed all the bickering. Totally pointless. Whatever works for you is all good as we all have the same goal at the end of the day. I can't even be bothered to go and read the bickering notes. Whats the point?
Am glad to see a couple of the people that quit around the same time as me still here though. Well done for sticking at it.
Quitting for me was the best decision I've ever made. Just know that if you are reading this you really do have to be ready in your own mind and to remain positive. I told everyone my plans and stuck to it. I even enjoyed my last fag as I knew it was exactly that. My last one. How could I enjoy it? Quite simply because I knew I was not going to be killing myself anymore with it. Not once have I wanted a fag . . . in my dreams but only then . . . a rare occurence now I'm glad to say.
Good Luck to you all out there.