Hello day 4

[nsd_user663_5401]

Well I managed to reach the day 4-7 room, how lovely it is in here too.

I've been swimming this morning but I did have a moment over a Cadburys Wispa Gold which was calling to me from the gyms vending machine, but I fought the urge and did not give in. Anyway I'm now sat at my desk craving for a Wispa Gold but not a cigarette, result.

Hubby and I normally eat out of a week-end, however we are going for a walk tonight and I'm making us dinner (I'm a dreadful cook too) as I do not think I'm brave enough to go into a pub yet.:eek:

Edited - because my spelling is apalling today!

[nsd_user663_5225]

Morning Christine,

Glad to see you here at Day 4 with me. Go on, have the wispa. If you don't you'll sit there all day thinking about it.

PP xx

[nsd_user663_5598]

Well done Christine on day 4!

I used the excuse that I was too worried about putting weight on to give up smoking in the past, luckily enough I haven't reached for food as a substitute so perhaps that's another benefit to the champix?

I would say a treat now and then wouldn't hurt though...so go for your wispa!

Keep going

JJ x

[nsd_user663_5499]

Well done christine and i am glad you have moved in with me lol But as you move in here today i move out tomorrow:rolleyes:

You sound like your doing really well and i bet you would do better than you think if you went, but if your unsure i wouldnt risk it too soon, maybe wait a few more years just to be safe. ha ha

take care

Jane

[nsd_user663_5401]

Proud of myself, I went for a walk with hubby (7 miles!!) and come home and managed to cook rump steak without setting fire to the kitchen AND I had a couple of glass of red wine without grabbing a ciggie. Yeah.

Happy Friday night everyone!!

[nsd_user663_3282]

Proud of myself, I went for a walk with hubby (7 miles!!) and come home and managed to cook rump steak without setting fire to the kitchen AND I had a couple of glass of red wine without grabbing a ciggie. Yeah.

Happy Friday night everyone!!

Wow, and a beautiful part of the world to go walking 7 miles in.

You're doing good, Christine, and be well proud of your achievements

[nsd_user663_2040]

Hey Christine, welcome to the 4-7 room...well done

Hope you have a great weekend

Lorna xx

[nsd_user663_5650]

Well done Christine, proud of you.

Keep up the good work and enjoy enjoy enjoy