Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for April 2009

So im on day 2

Im on day two and think i am doing pretty well ive been using niquitin gum and smoking cannabis (dont judge lol) ive not had any tobacco in my system since...

Im on day two and think i am doing pretty well ive been using niquitin gum and s...

nsd_user663_4543

•15 years ago

6 Replies

Carbon Monoxide

Hi all im now day 4 of quitting......took the carbon monoxide test today and it was 2 thats a huge drop from 15........my partner is still smoking he is...

Hi all im now day 4 of quitting......took the carbon monoxide test today and it ...

nsd_user663_4532

•15 years ago

4 Replies

Day 4 - almost over

Am glad Day 4 is almost over am going to go to bed soon before I dream anymore about walking to the shop and buying cigarettes!!! It is a Friday night and I am...

Am glad Day 4 is almost over am going to go to bed soon before I dream anymore a...

nsd_user663_4535

•15 years ago

11 Replies

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day 6 here i come

today has been difficult roll on day 6 hopefully that will be better :)

nsd_user663_4521

•15 years ago

6 Replies

Ace Breaks

I started smoking again....Although it felt so wrong it felt so right. So sorry one thing i want to really be is a April showers quitter.......Hopefully quit...

I started smoking again....Although it felt so wrong it felt so right. So sorry ...

nsd_user663_4453

•15 years ago

6 Replies

Sorry Again .

Hi to all. Really sorry but i have had a relapse . going to crawl off somewhere till i can get my head together . just finding it so hard after day 3. so need...

Hi to all. Really sorry but i have had a relapse . going to crawl off somewhere...

nsd_user663_4337

•15 years ago

8 Replies

Day 3 just gets better

A friend popped into the studio today and as we had no customers in I sat outside in the sunshine with her having a coffee. She smoked and I was determined...

A friend popped into the studio today and as we had no customers in I sat outsid...

nsd_user663_4464

•15 years ago

6 Replies

getting better and stronger

Had a few stressful days recently...but they have definitely passed. Feel lots better...and recently when I've been going out with smokers I kind of feel...

Had a few stressful days recently...but they have definitely passed. Feel lots ...

nsd_user663_4277

•15 years ago

3 Replies

Back and ready this time

Hi all. Back in room one for the last time. Now I know I said that a couple of weeks ago but I wasn't mentally prepared, I'm now prepared and ready after...

Hi all. Back in room one for the last time. Now I know I said that a couple of ...

nsd_user663_3209

•15 years ago

10 Replies

Trigger day

Been quite bad with craves today even though I dont want a cig, think I must have had a lot of triggers today. I usually pick my friend up on a Friday to do...

Been quite bad with craves today even though I dont want a cig, think I must hav...

nsd_user663_4177

•15 years ago

5 Replies

Symptoms/side effects of quitting

Guys, Interested in the physical side effects or Symptoms you've had of giving up and what you've done to over come them. Big one that got me recently and...

Guys, Interested in the physical side effects or Symptoms you've had of giving ...

nsd_user663_4541

•15 years ago

4 Replies

Aces day 8

yesterday went ok though did not sleep to good last night. Today i am feeling ok though got a big challenge today as im off to the pub soon with my uncle as he...

yesterday went ok though did not sleep to good last night. Today i am feeling ok...

nsd_user663_4453

•15 years ago

1 Reply

day three

Yesterday (day 2) was hard in the morning, easy in the afternoon and really hard in the evening, my mind was saying to me just have one to get you through and...

Yesterday (day 2) was hard in the morning, easy in the afternoon and really hard...

nsd_user663_4481

•15 years ago

4 Replies

yipeeee! 2 weeks

I am so pleased with myself that I have now completed 2 whole weeks CT! I feel really good, I still have a few desires to smoke but I am trying hard to...

I am so pleased with myself that I have now completed 2 whole weeks CT! I feel ...

nsd_user663_4485

•15 years ago

5 Replies

Passive smoking

Hey guys, the other day I was on my way to the shops and just outside was one of the employees having a fag break... Most of the time I don't even notice...

Hey guys, the other day I was on my way to the shops and just outside was one o...

nsd_user663_3856

•15 years ago

7 Replies

Day 3 and feeling good

I expect there will still be a few tough days to go but for now, I have to say I'm feeling better than I have for a very very long time. Also this time, I'm...

I expect there will still be a few tough days to go but for now, I have to say I...

nsd_user663_4464

•15 years ago

2 Replies

Newbie on day 4

Hi guys, thanks for the warm welcome Yesterday. Well today is day 4 and i have to admit yesterday there was a few times i shouted i wanna fag! then said no, i...

Hi guys, thanks for the warm welcome Yesterday. Well today is day 4 and i have t...

nsd_user663_4533

•15 years ago

4 Replies

wow

Hi all. Began the first smoke free month last weekend and decided to go patch free on the Sunday ( day 29 ). I'm now on day 35 and totally nicotine free, the...

Hi all. Began the first smoke free month last weekend and decided to go patch fr...

nsd_user663_4484

•15 years ago

7 Replies

ARGHHH Hi!

Hey, i'm really started to think about quitting, but it just seems impossible! Bear in mind that its 4am, i'm sitting here waiting for esso to open at 6:30am,...

Hey, i'm really started to think about quitting, but it just seems impossible! B...

nsd_user663_4540

•15 years ago

10 Replies

Still ok....9 days on!

Hi all,still here smoke free :D It all seems much easier this time, enjoying the 'extra oxygen highs' instead of wondering if I've lost the plot :p Keeping...

Hi all,still here smoke free :D It all seems much easier this time, enjoying the...

nsd_user663_4281

•15 years ago

4 Replies

Day 12 - reflecting on trip to London day before

Hi All Day 11 was tricky - had to go into London on the train and meet some people alone for an important sales presentation/chat. In the morning, my mind...

Hi All Day 11 was tricky - had to go into London on the train and meet some peo...

nsd_user663_4526

•15 years ago

3 Replies

whoooooooooooooooooooo

1 Month!!!! ;-)) I knew I would get here, just Like I know I will get to 2 month, 3 month, 4 month......and on and on!! I'm glad to say that the tiredness...

1 Month!!!! ;-)) I knew I would get here, just Like I know I will get to 2 mon...

nsd_user663_4421

•15 years ago

8 Replies

Having a hard day

70 days now and I have been having strong cravings from yesterday. I am so emotional and not sure if this is normal.

70 days now and I have been having strong cravings from yesterday. I am so emot...

nsd_user663_2435

•15 years ago

4 Replies

Feeling Tired in paradise -day 4

Hi to all , On day 4, and been in bed most of the day, no energy, feel crap, also ache all over. i have had lots of thought`s today of smoking but im not...

Hi to all , On day 4, and been in bed most of the day, no energy, feel crap, a...

nsd_user663_4337

•15 years ago

3 Replies

Another good day..............

Well in the non smoking department anyway. :)

nsd_user663_4177

•15 years ago

2 Replies

Just checking the

Just checking the temperature in "Month 2" as im in month 1 packing me bags and needed to know if i should pack a warm jumper. Seems nice and warm! See ya...

Just checking the temperature in "Month 2" as im in month 1 packing me bags and ...

ByeByeFags

10 Years Smoke Free•15 years ago

4 Replies

Day two's not been bad at all

Day two and so far so good. I have felt stronger today than I have in the past so fingers crossed, maybe I've cracked it this time. Hope everyone else is...

Day two and so far so good. I have felt stronger today than I have in the past...

nsd_user663_4464

•15 years ago

3 Replies

Ebt girl inviting april quitters to join the april shower group united we stand

Yo I have sent a few invites out, anyone else quitting during the month of APRIL who wants to join let me know and i will invite you..... UNITED WE STAND IN...

Yo I have sent a few invites out, anyone else quitting during the month of APRIL...

nsd_user663_4140

•15 years ago

1 Reply

1000 Fags not smoked !!!!

day 50 and 1000 not smoked.............

nsd_user663_4165

•15 years ago

10 Replies

Ebt girl gets her head sorted out for tomorrow

Yo Im back.... I really needed a few days break to sort out my head. Had a few personal issues to deal with, which i have sorted now...... I know its not an...

Yo Im back.... I really needed a few days break to sort out my head. Had a few ...

nsd_user663_4140

•15 years ago

8 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2009

So im on day 2

Carbon Monoxide

Day 4 - almost over

day 6 here i come

Ace Breaks

Sorry Again .

Day 3 just gets better

getting better and stronger

Back and ready this time

Trigger day

Symptoms/side effects of quitting

Aces day 8

day three

yipeeee! 2 weeks

Passive smoking

Day 3 and feeling good

Newbie on day 4

wow

ARGHHH Hi!

Still ok....9 days on!

Day 12 - reflecting on trip to London day before

whoooooooooooooooooooo

Having a hard day

Feeling Tired in paradise -day 4

Another good day..............

Just checking the

Day two's not been bad at all

Ebt girl inviting april quitters to join the april shower group united we stand

1000 Fags not smoked !!!!

Ebt girl gets her head sorted out for tomorrow

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