Day 3 just gets better

[nsd_user663_4464]

A friend popped into the studio today and as we had no customers in I sat outside in the sunshine with her having a coffee. She smoked and I was determined that I wouldn't. I found that once I had told myself that I wouldn't, it just didn't bother me.

I feel amazing today and not even slightly tempted to have one and havn't hardly even thought about fags for the whole day. Only had 2 pcs of 2mg gum aswell. (I did have to use the crusty one from the bottom of my bag)

Whoop de doop!!!!!!!!!! Think I've finally got the hang of this.

Hopeful

[nsd_user663_1733]

Well done to you hunnie. Your doing fab day three almost over. You go girl.xxxxx

[nsd_user663_4177]

Hi Hopeful you did brilliant. Did your crusty chewing gum taste yulk lol. Nearly on to day 4

[nsd_user663_3728]

Hi Hopeful

Great that you hardly thought about fags all day on day 3 and with only 2 bits of gum and one of them a crusty one Just hang on in there OK

Love

Marg xxxxxxxx

[Deke 9 Years Smoke Free]

Really positive that you got through that time with your friend and just told yourself that you didn't want one - and think of the strength that will give you for the furure.

3 days almost done is excellent stuff. Keep going, keep strong.

Deke

[nsd_user663_4533]

Hi Hopefull, wow you did real well to sit with a smoker during day 3!! i think i would have made excuses and left or sat there thinking things i didn't want to think.

Well done and keep it up.

Nikki xx

[nsd_user663_4499]

Nice one keep it up