Interested in the physical side effects or Symptoms you've had of giving up and what you've done to over come them.
Big one that got me recently and took me 24 hours to work out, was why I constantly wanted a cigarrette, not a craving, just vaguely wanted one.
Realised it was because I could taste tar and that was causing it. Obviously the lungs are now able to clear the 15 years worth of tar, and are dumping it right onto my taste buds, and that taste to me equals time for a hit of noctine. Hence a constant nagging that I wanted a ciggie. Finding swishing water round my mouth is clearing resolving that one.
I've since had people talk to me about cramps, dizziness and bleeding gums. What other joys do I have to look forward to, and what's the best way to counter them?