Day 4 - almost over

[nsd_user663_4535]

Am glad Day 4 is almost over am going to go to bed soon before I dream anymore about walking to the shop and buying cigarettes!!! It is a Friday night and I am so used to being out on a Friday with a few drinks and some cigs! This is torture :mad:

I hope everyone else is doing well!

MJ

[NicFirth 10 Years Smoke Free]

You'll be out enjoying yourself soon and I find that hang overs are much less without smoking.

Day 4 is great, hang in there.

Nic

[nsd_user663_4121]

Hey MaryJane.... great job on 4 days! Those are the toughest days..... and you did it! Keep moving forward and really the most excellent days await you! Being free from an addiction that makes you feed it almost on the hour is worth a few days, weeks of discomfort..... like I said, keep moving forward, day by day and you will be ever so glad you did! Good luck you and glad to have you!

[nsd_user663_3728]

Hi MaryJane

Day 4 completed that's great well done you and over 1/2 way through the first and worst week

You'll soon feel like going out again and having a drink, it will be much more enjoyable as a NON SMOKER to

I think I may have sent you something like this before but just in case I didn't

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Best Wishes

Marg xxx

[nsd_user663_4544]

Hi MaryJayne

Well done the 1st few day's are always the hardest. Don't stop so******ing you can still have a good time without the cigs I promise. You are doing so well, I used to think about fag's all the time in the 1st week carry on with the good job your doing and it will be worth it

Dolly

x x x

[nsd_user663_1733]

Hi Mary

Day 5 today hope your feeling better today. the first week is the worse and you have almost done that. You will be so pround of yourself. Also think of the extra money you will have to give yourself the treats for being so good. HEHE.xxxxx

[nsd_user663_4535]

Day 6 - whoop whoop

Hi all,

THANK YOU SO SO MUCH for all of the posts - I honestly dont think I would have come this far without them. Everytime I feel like a cig I just log on here and see how well and how hard everyone has tried and it makes me more determined.

I went out last night and I didnt drink or smoke and I feel GREAT today! And proud for being able to do so!

Really appreciate everyones thoughts and encouragement, I definitely feel as if this time I am really going to make this bad habit go away and stay away!

Hope everyone else is doing really well.

Nikki - how are you doing, day 6 okay?

MJ x

[nsd_user663_4535]

Thank you!

You'll be out enjoying yourself soon and I find that hang overs are much less without smoking.

Day 4 is great, hang in there.

Nic

Thanks Nic - much appreciated, really looking forward to getting to a time when it doesnt even enter my head to have a cig!

MJ X

[nsd_user663_4535]

Thank you

Hey MaryJane.... great job on 4 days! Those are the toughest days..... and you did it! Keep moving forward and really the most excellent days await you! Being free from an addiction that makes you feed it almost on the hour is worth a few days, weeks of discomfort..... like I said, keep moving forward, day by day and you will be ever so glad you did! Good luck you and glad to have you!

Thanks BB - so happy now it is Day Six!! and I never thought I would make it this far - whoop whoop!!

MJ X

[nsd_user663_4535]

Thanks

Hi MaryJane

Day 4 completed that's great well done you and over 1/2 way through the first and worst week

You'll soon feel like going out again and having a drink, it will be much more enjoyable as a NON SMOKER to

I think I may have sent you something like this before but just in case I didn't

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Best Wishes

Marg xxx

Thanks Marg, the forum has really helped me, every other time I have tried because I have noone really there all the time to talk to I just end up convincing myself it is no problem to go back on them and start again on down the line, but with this I know that is dangerous territory, just quit and stick to it! MJ x

[nsd_user663_4535]

Thanks

Hi MaryJayne

Well done the 1st few day's are always the hardest. Don't stop so******ing you can still have a good time without the cigs I promise. You are doing so well, I used to think about fag's all the time in the 1st week carry on with the good job your doing and it will be worth it

Dolly

x x x

Thanks Dolly, so pleased with myself I went out lastnight and didnt drink or smoke and it has made me very happy this morning! I even lasted til 3am! My friends were all very self-conscious though as they were drinking, it was funny! MJ x

[nsd_user663_4535]

Thank you!

Hi Mary

Day 5 today hope your feeling better today. the first week is the worse and you have almost done that. You will be so pround of yourself. Also think of the extra money you will have to give yourself the treats for being so good. HEHE.xxxxx

Hi Linda,

Thanks I bought myself a new outfit to wear out lastnight, telling myself I deserved it for staying off the cigs all week, and it felt great coming home not stinking of smoke in it!

MJ x