Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members32,489 posts

All posts for January 2009

One week

Well I have to say that I really didn't think I would do it, but I am on day 7 a...

Sorry...

... I will likely be the first one to fall out of the group and out of the forum...

day 3 in the no smoking house.

Day 3 and it has been harder today as ive been driving allday but kept using the...
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Is it really just the nicotine?

I have been quitting smoking and starting again for the last couple of years. It...

In times of temptation.

Just incase you ever get the urge for a cigarette. I wrote this awhile back to h...

Day 5

Hellooooooooo It's day 5 for me and I am still going. I'm really quite surpris...

Day 5 and not so good

Day 5 and feeling bl**dy awful today. Don't know if it is the nicotine withdraw...

best thing about this fourm

the first thing its done is helped me to stop smoking,,2ND thing its done for me...

Week 4 Panic

Oooooooh Ooooooh eeeeeeee ummmmmmmm (panic stylee) I know I'm only new here in ...

Woohooo Week 3

Oh my godddddddddd, i really never ever thought i would get here. Things are so ...

found this on the web,a poem

the money i suppose should be reason enough but the bad throat you feel makes it...

Newbie to the forum on day 10

Hi all, seems like a good place to get some extra help in those moments when you...

To ALL week 2 people

YOU are in week 2... you have overcome the horrid physical (day 3-4) cravings......

Newbie Day 5

Hello All, I'm new to the forum but have been reading your posts for the past w...

10 days!! Got a bad cough though. Is this normal?

Yo! I'm at 10days now and I feel loads better. However stopping smoking has tr...

Monkey Bar-Stewards!

http://http://www.nosmokingday.org.uk/forum/attachment.php?attachmentid=1960&stc...

another stressful moment conquered

i had my first car crash last night :( nothing serious, everyone ok and even my ...

Morning Bar Stewards

Morning fellow Bar Stewards, I assume there's a few of us moving in here today:)

Here I am at day 4

Well I'm at day 4 - feeling good! My nicotine patch accidently came off yesterd...

Stupid Week 2

Well stupid week 2 is a mere memory to me now, see ya all in week 3, or for anyo...

Into day 2 then

Into day 2 then i am finding that the Nicorete inhalator is a big help coupled w...

Monkey Bar-Stewards are back - aaaaghh

Why do I feel like I'm really missing something brilliant, Day 3 - 12 were great...

what benefits have you found

what benefits have you found since you stoped smoking,,i have made a short list ...

I have arrived on Day 1 of Week 3

Don't feel bad at all.... Usually no cravings until afternoon when I get home......

hi all

Today is day 13 and i feel like S**t. Fell really really stressed, bad mood ever...

Hello from a Newbie

Hi Just joined here as I am on day three and it is getting a bit harder! I hav...

Good morning all

Thank you all for your kind support last night, still quit I read a lot last nig...

Day 14 and I feel like shite

Every day that goes by and I feel worse and worse. The new joy is my neck glands...

Doing OK

On day 3 with patches and OK at the moment. Have had to take patch off at bedti...

any body awake

last few nights i found it hard to sleep,i think thats the first time it has efe...

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