On day 3 with patches and OK at the moment. Have had to take patch off at bedtime as I started with nightmares and not sure if it is the nicotine in the patches. Not missed first cigarette in the morning - danger time is when I get home after work when I would have had one but busy myself doing dinner and have a glass of wine instead (I have never been able to drink and smoke at the same time). Got a friend doing it with me as well so if either of us feels wobbly we text each other. Hope I can do it this time.
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