what benefits have you found

[nsd_user663_3738]

what benefits have you found since you stoped smoking,,i have made a short list of things of value since i quit,,whats your benefits and value since you quit,

every breath that i take is full and deep and smoke free

stopping smoking is one of the greatest gifts in my life today

im thankful for the life i live now,free of nicotine

dont smell of smoke any more

we should make a list of values,and keep them in one post for all benefits and values,,it might help to look at them from time to time,,keep the faith tony

[nsd_user663_2216]

benefit that i have found

well seeing as the rest have been mentioned then my benefit is .....

being able to laugh without going red and trying to catch my breath.

tim

[Hope48]

The benefits are just about everything

1,Better breathing.

2,Brighter teeth.

3,Brighter skin.

4,lower Blood pessure.

5,More money.

..... the list could go on and on.

[nsd_user663_3810]

Apart from the list of benefits already mentioned(i dito that)

the biggest life changing benefit is more time!!!!!!!!

[NicFirth 10 Years Smoke Free]

Errrr I sweat less!

[nsd_user663_3728]

hi shabba

another one for the list

food tastes better

margaret

[nsd_user663_3810]

hi margareth!

food tasting toooooo good at the moment piling on the pounds-start the gym tonight-ahhhh!!!:eek:

[nsd_user663_3687]

i can run! for a good length of time!

im richer

my body feels stronger

[nsd_user663_3712]

New Bags

I know it's any excuse BUT I am now able to contemplate those tiny evening handbags that fit very little in - previously too small.

Before the smoking ban - needed to fit 40 fags in for a night out

After smoking ban - needed to fit 20 in.

[nsd_user663_3832]

I love that one!