No Smoking Day

what benefits have you found

what benefits have you found since you stoped smoking,,i have made a short list of things of value since i quit,,whats your benefits and value since you quit,

every breath that i take is full and deep and smoke free

stopping smoking is one of the greatest gifts in my life today

im thankful for the life i live now,free of nicotine

dont smell of smoke any more

we should make a list of values,and keep them in one post for all benefits and values,,it might help to look at them from time to time,,keep the faith tony

9 Replies
oldestnewest

benefit that i have found

well seeing as the rest have been mentioned then my benefit is .....

being able to laugh without going red and trying to catch my breath.

tim

;)

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The benefits are just about everything:D

1,Better breathing.

2,Brighter teeth.

3,Brighter skin.

4,lower Blood pessure.

5,More money.

..... the list could go on and on.

:D

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Apart from the list of benefits already mentioned(i dito that)

the biggest life changing benefit is more time!!!!!!!!

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Errrr I sweat less!

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hi shabba

another one for the list

food tastes better

margaret

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hi margareth!

food tasting toooooo good at the moment piling on the pounds-start the gym tonight-ahhhh!!!:eek:

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i can run! for a good length of time!

im richer

my body feels stronger

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New Bags

I know it's any excuse BUT I am now able to contemplate those tiny evening handbags that fit very little in - previously too small.

Before the smoking ban - needed to fit 40 fags in for a night out

After smoking ban - needed to fit 20 in.

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I love that one!

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