I'm new to the forum but have been reading your posts for the past week and this has prompted me to try and quit.
I watched my Father "drown" very slowly in his own phlem associated with lung cancer. I have 2 young whipersnappers and would not like them to witness the same !
You seem like a good bunch and I could certainly do with the support. I'm on full cold turkey method or bootcamp method, as I like to call it, quick pain and hopefully long term gain.
Day 5 now and felling very sore around the sides and starting to cough up some of the crap, also getting strong waves of craving. I need to be strong and it's better than coughing until you throw up every morning !
Regards to you all,
Kill The Crave.